The North Jersey Masters 10K Beginner Training Program

  • Date Sat 23rd August 2025 - Sun 19th October 2025
  • Time 8:00AM EDT
  • Location Glen Rock, New Jersey
  • Price $133.50
  • Races 1 race
  • Distances 10km

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Event summary

Join the excitement of the North Jersey Masters 10K Beginner Training Program, running from August 23rd to October 19th, 2025, in the picturesque Glen Rock, Bergen! This vibrant 8-week program is perfect for those who have conquered the 5K and are eager to take their running to the next level. With expert coaching and a supportive community, you'll receive personalized training plans and weekly assignments designed to prepare you for the thrilling 10K distance.

Meet in person every Saturday as you build your miles alongside fellow runners, enjoying direct interaction with your certified RRCA coach and teammates. This program focuses on celebrating milestones, sharing experiences, and fostering camaraderie as you train for the Paramus Run 10K on October 19th. Participants will also receive a stylish training shirt and an opportunity to connect with volunteers for extra motivation. Don't miss out on this chance to grow as a runner and achieve your goal – let's cross that 10K finish line together!

Organiser's Description

Youve conquered the 5K now its time to go Beyond the 5K! This program is designed to help you safely and confidently train for your next milestone: the 10K. With expert coaching, supportive teammates, and a training plan to help you reach your goal, well guide you every step of the way. Join us as we train together, celebrate milestones, and cross that 10K finish line!



The NJM 10K Beginner Training Program is a fun, supportive, 8-week program geared towards runners looking to grow beyond the 5K distance. Prior to joining this program, you should be comfortable running a 5K (3 miles). We will meet in-person on Saturdays as we build our miles together and you'll be provided weekly running assignments to prepare you to complete a 10K running event. During our in-person sessions, you will have direct interaction with your coach, other NJM members, and your teammates. We will discuss successes and challenges, fueling, mental strategies, and build a great community to get you to the start line!

A professional RRCA certified running coach will provide guidance, motivation, tips and a training schedule to allow you to grow to the 10K distance. Volunteers will join the group on training runs to offer encouragement and share their experiences. Your coach will be available via email, phone, and in-person to discuss any questions, challenges, and provide guidance as we train together and will provide frequent email communications throughout the 8-week training program.



NORTH JERSEY MASTERS MEMBERS WILL RECEIVE A $10 DISCOUNT UPON CHECKOUT.



WHAT'S INCLUDED:

* 8 week training program by an RRCA certified coach, including Saturday in-person long runs and mid-week speed work sessions.
* Admission to the Paramus Run 10K
* NJM 10K training shirt
* Supportive community and fun along the way

Our goal race is THE PARAMUS RUN ON October 19th. We will celebrate together at the start and finish line with your NJM teammates!

Races

  • The North Jersey Masters 10K Training Program

    Incl. $8.50 Fee & Performance T-Shirt

    Sat 23rd August 2025 (8:00AM EDT)

    $133.50

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Location

Glen Rock Duck Pond, 658 County RTE S79, Glen Rock, 07452, NJ, United States

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