The Salt & Sound 10k, 5k and Fun-Run
- Date Sat 19th September 2026
- Time 9:00AM EDT
- Location Powells Point, North Carolina
- Price $16.90 - $43.40
- Races 3 races
- Distances 10km, 5km, 1 Mile
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Event summary
Get ready for an unforgettable day of fun and fitness at The Salt & Sound 10k, 5k, and Fun-Run on Saturday, September 19th, 2026! Set against the beautiful backdrop of Powells Point, Currituck, this exciting event invites runners and walkers of all abilities to traverse scenic courses that wind along water thoroughfares, boardwalks, and straightaways, all leading to the stunning Currituck Sound.
Participants can choose from three race distances: the challenging Cattail 10k, the invigorating Boardwalk Breeze 5k, or the family-friendly Frog-Hop 1 mile Taxi-Trot. With well-marked courses, chip timing, and ample water stations, everyone can enjoy a fantastic experience. Plus, don’t forget about the furry friends! Strollers and leashed dogs are welcome, and those looking to walk a dog can connect with friendly pups from the local animal shelter. After the race, stick around for a delicious pancake breakfast, explore booths from various organizations, and celebrate with an awards presentation highlighting the top finishers in each category. Join us for a day of community spirit, athletic achievement, and lasting memories while supporting local causes like the Corolla Wild Horse Fund
Participants can choose from three race distances: the challenging Cattail 10k, the invigorating Boardwalk Breeze 5k, or the family-friendly Frog-Hop 1 mile Taxi-Trot. With well-marked courses, chip timing, and ample water stations, everyone can enjoy a fantastic experience. Plus, don’t forget about the furry friends! Strollers and leashed dogs are welcome, and those looking to walk a dog can connect with friendly pups from the local animal shelter. After the race, stick around for a delicious pancake breakfast, explore booths from various organizations, and celebrate with an awards presentation highlighting the top finishers in each category. Join us for a day of community spirit, athletic achievement, and lasting memories while supporting local causes like the Corolla Wild Horse Fund
Organiser's Description
Join us for the Salt and Sound 10k, 5k and Fun-Run, at the Currituck County Rural Center on Saturday, September 19th. Experience the area's waterfowl, wetland and the neighboring horses.
This unique race will bring you along water thoroughfares, on boardwalks and straightaways to the edge of the Currituck Sound.
The courses are scenic but not the fastest because you will be on multiple surfaces.
The courses will be well marked with chip timing, water stations and restrooms.
Welcome runners and walkers! We recommend that strollers and dogs (leash required) start at the back. If you don't have a dog and want to walk one, let us know as we have a limited number of friendly dogs onsite from the local animal shelter!
Stay after the race for pancake breakfast. There will be booths from various groups / organizations and an awards presentation
Award Categories/Divisions:
Cattail 10k:
Overall 1st, 2nd and 3rd Place Male and Female
Age Division -- Trophies to first 2 male and first 2 female finishers in each age category - 29 & under, 30-45, 46-59, 60 &up
Boardwalk Breeze 5k:
Overall 1st, 2nd and 3rd Place Male and Female
Age Division -- Trophies to first 2 male and first 2 female finishers in each age category - 29 & under, 30-45, 46-59, 60 &up
Frog-Hop 1 mile Taxi-Trot: Top 3 Male and Top 3 Female
Wheelchair Division: Top Male and Top Female.
**All finishers in each race will receive a race medal. First 150 registrants will receive a race t-shirt.
This race proudly supports the Corolla Wild Horse Fund, Currituck 4H, Back Packs for Kids and Kid's First.
This unique race will bring you along water thoroughfares, on boardwalks and straightaways to the edge of the Currituck Sound.
The courses are scenic but not the fastest because you will be on multiple surfaces.
The courses will be well marked with chip timing, water stations and restrooms.
Welcome runners and walkers! We recommend that strollers and dogs (leash required) start at the back. If you don't have a dog and want to walk one, let us know as we have a limited number of friendly dogs onsite from the local animal shelter!
Stay after the race for pancake breakfast. There will be booths from various groups / organizations and an awards presentation
Award Categories/Divisions:
Cattail 10k:
Overall 1st, 2nd and 3rd Place Male and Female
Age Division -- Trophies to first 2 male and first 2 female finishers in each age category - 29 & under, 30-45, 46-59, 60 &up
Boardwalk Breeze 5k:
Overall 1st, 2nd and 3rd Place Male and Female
Age Division -- Trophies to first 2 male and first 2 female finishers in each age category - 29 & under, 30-45, 46-59, 60 &up
Frog-Hop 1 mile Taxi-Trot: Top 3 Male and Top 3 Female
Wheelchair Division: Top Male and Top Female.
**All finishers in each race will receive a race medal. First 150 registrants will receive a race t-shirt.
This race proudly supports the Corolla Wild Horse Fund, Currituck 4H, Back Packs for Kids and Kid's First.
Races
-
Cattail 10k
Incl. $3.40 Fee & T-Shirt
Sat 19th September 2026 (9:00AM EDT)
$43.40
This course will bring you around the edge of the Currituck Sound, over a boardwalk and around ponds and horse corrals. You will go out to a secondary street and follow it down to the waterfront. Then back the same route. -
Boardwalk Breeze 5k
Incl. $2.80 Fee & T-Shirt
Sat 19th September 2026 (9:15AM EDT)
$32.80
This course will bring you to the edge of the kayak trail, over a boardwalk and around ponds and horse corrals. You will go out to a secondary street and follow it down to the waterfront. -
Frog Hop 1 Miler
Incl. $1.90 Fee & T-Shirt
Sat 19th September 2026 (10:00AM EDT)
$16.90
This adventurous 1 miler goes around the Rural Center's Boardwalk and by the kayak trail. Great event if you have a stroller or dog.
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184 Milburn Sawyer Road, Powells Point, 27966, NC, United States
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The Salt & Sound 10k, 5k and Fun-Run
