The Uprising 5K and 1.31 Mile Walk for Autism
- Date Sat 18th April 2026
- Time 9:15AM EDT
- Location West Chester, Pennsylvania
- Price Free - $69.90
- Races 6 races
- Distances 5km
Last chance to enter
Race day is fast approaching
Event summary
Get ready to lace up your running shoes for the Uprising 5K and 1.31 Mile Walk for Autism, taking place on Saturday, April 18, 2026, in beautiful West Chester, Chester. This vibrant event is designed to promote community, inclusivity, and empowerment, supporting individuals with autism and other intellectual and developmental disabilities. Participants can choose between the exciting 5K run or the meaningful 1.31-mile walk, symbolizing the statistic that 1 in 31 individuals is diagnosed with autism.
The day is packed with fun and connection, kicking off with an opening ceremony at 9:00 AM, followed by the 5K run start at 9:15 AM and the walk at 9:25 AM. After the race, join us at Everhart Park for a lively community celebration featuring live music, delicious food trucks, engaging vendors, and family-friendly activities (pending final approval). Whether you're a seasoned runner or just looking to stroll with friends and family, this event is all about coming together to celebrate and support a great cause. Don’t miss out on this opportunity to make a difference and enjoy a day filled with joy and camaraderie!
The day is packed with fun and connection, kicking off with an opening ceremony at 9:00 AM, followed by the 5K run start at 9:15 AM and the walk at 9:25 AM. After the race, join us at Everhart Park for a lively community celebration featuring live music, delicious food trucks, engaging vendors, and family-friendly activities (pending final approval). Whether you're a seasoned runner or just looking to stroll with friends and family, this event is all about coming together to celebrate and support a great cause. Don’t miss out on this opportunity to make a difference and enjoy a day filled with joy and camaraderie!
Organiser's Description
UPRISING 5K & 1.31-MILE WALK FOR AUTISM
RUN. WALK. CELEBRATE. EMPOWER.
Join us for the 2026 Uprising 5K & Walk for Autism a high-energy, community-driven event supporting inclusive fitness and wellness programs for individuals with autism and intellectual & developmental disabilities.
This year, were expanding beyond the finish line. After the race, were planning a community celebration at Everhart Park featuring music, food trucks, vendors, and family-friendly activities (pending final approval). Our goal is to create a space where participants, families, and supporters can connect, celebrate, and continue building an inclusive community.
EVENT SCHEDULE
Race Morning
7:30 AM Logistics team arrival & course setup
8:00 AM Registration opens; vendors & sponsors set up
Program
9:00 AM Opening Ceremony
Welcome & EmpowerU mission moment
Sponsor recognition
Safety briefing
9:15 AM 5K Run Start
9:25 AM 1.36-Mile Walk Start
10:00 AM Community Activities Open (pending approval)
Vendor village
Kids activities
Music & engagement
10:45 AM Awards & Recognition
11:30 AM Race event close & breakdown
EVERHART PARK COMMUNITY CELEBRATION (pending approval)
10:45 AM 3:00 PM
Live music
Food trucks
Family activities
Community vendors
WHY WE RUN
Every step supports EmpowerU Specialty Fitness and our mission to provide inclusive fitness, wellness, and social connection opportunities for individuals of all abilities. Your participation helps expand programs, remove barriers, and empower athletes to live healthier, more independent lives.
WHO SHOULD PARTICIPATE?
Runners of all levels
Families & children
Walkers & community supporters
Inclusive teams & organizations
Whether youre racing for a PR or strolling with friends, this event is about community, inclusion, and impact.
HOW TO REGISTER FOR THE UPRISING 5K & 1.31 MILE WALK FOR AUTISM
Ready to join us on April 18? Follow these simple steps to register and start fundraising:
STEP 1: Click Register
Start by clicking the registration link in our bio.
STEP 2: Enter Personal Information
Fill in your basic details so we can get you set up for race day.
STEP 3: Choose Your Event
Select the event youll participate in:
5K RUN
1.31 Mile Walk (symbolizing the 1 in 31 individuals diagnosed with autism)
Step 4: Review and Sign the Waiver
Confirm your details and complete the waiver to finalize your registration.
STEP 5: Select Your T-Shirt Size
Choose your race shirt size included with registration.
FUNDRAISING PAGE: Team or Individual
After registering, youll be taken to the fundraising page where you can choose how you want to participate.
JOIN OR START A TEAM
Note: The first option you see is for an individual fundraiser.
If you want to join or create a team, be sure to scroll down and click Team Fundraiser.
FROM THERE YOU CAN:
Search for an existing team to join
Create your own team
Invite friends, family, and coworkers
Prefer to Fundraise Solo?
Select Individual Fundraiser and make an impact on your own.
RUN. WALK. CELEBRATE. EMPOWER.
Join us for the 2026 Uprising 5K & Walk for Autism a high-energy, community-driven event supporting inclusive fitness and wellness programs for individuals with autism and intellectual & developmental disabilities.
This year, were expanding beyond the finish line. After the race, were planning a community celebration at Everhart Park featuring music, food trucks, vendors, and family-friendly activities (pending final approval). Our goal is to create a space where participants, families, and supporters can connect, celebrate, and continue building an inclusive community.
EVENT SCHEDULE
Race Morning
7:30 AM Logistics team arrival & course setup
8:00 AM Registration opens; vendors & sponsors set up
Program
9:00 AM Opening Ceremony
Welcome & EmpowerU mission moment
Sponsor recognition
Safety briefing
9:15 AM 5K Run Start
9:25 AM 1.36-Mile Walk Start
10:00 AM Community Activities Open (pending approval)
Vendor village
Kids activities
Music & engagement
10:45 AM Awards & Recognition
11:30 AM Race event close & breakdown
EVERHART PARK COMMUNITY CELEBRATION (pending approval)
10:45 AM 3:00 PM
Live music
Food trucks
Family activities
Community vendors
WHY WE RUN
Every step supports EmpowerU Specialty Fitness and our mission to provide inclusive fitness, wellness, and social connection opportunities for individuals of all abilities. Your participation helps expand programs, remove barriers, and empower athletes to live healthier, more independent lives.
WHO SHOULD PARTICIPATE?
Runners of all levels
Families & children
Walkers & community supporters
Inclusive teams & organizations
Whether youre racing for a PR or strolling with friends, this event is about community, inclusion, and impact.
HOW TO REGISTER FOR THE UPRISING 5K & 1.31 MILE WALK FOR AUTISM
Ready to join us on April 18? Follow these simple steps to register and start fundraising:
STEP 1: Click Register
Start by clicking the registration link in our bio.
STEP 2: Enter Personal Information
Fill in your basic details so we can get you set up for race day.
STEP 3: Choose Your Event
Select the event youll participate in:
5K RUN
1.31 Mile Walk (symbolizing the 1 in 31 individuals diagnosed with autism)
Step 4: Review and Sign the Waiver
Confirm your details and complete the waiver to finalize your registration.
STEP 5: Select Your T-Shirt Size
Choose your race shirt size included with registration.
FUNDRAISING PAGE: Team or Individual
After registering, youll be taken to the fundraising page where you can choose how you want to participate.
JOIN OR START A TEAM
Note: The first option you see is for an individual fundraiser.
If you want to join or create a team, be sure to scroll down and click Team Fundraiser.
FROM THERE YOU CAN:
Search for an existing team to join
Create your own team
Invite friends, family, and coworkers
Prefer to Fundraise Solo?
Select Individual Fundraiser and make an impact on your own.
Races
-
The Uprising 5K
Incl. $4.90 Fee & T-Shirt
Sat 18th April 2026 (9:15AM EDT)
$69.90
The 5K winds through the heart of West Chester on a scenic, community-friendly course that showcases the charm of the borough. The route is accessible, clearly marked, and lined with enthusiastic volunteers and safety personnel to keep you supported, safe, and motivated from start to finish. -
1.31 Mile Walk for Autism
Incl. $4.30 Fee & T-Shirt
Sat 18th April 2026 (9:25AM EDT)
$59.30
The 1.31-mile walk is a powerful symbol, representing the 1 in 31 individuals born with autism each year. Every step we take together helps raise awareness, foster acceptance, and provide resources for individuals and families within the autism and ID/D community. -
Kids Walk/Run/Roll
Incl. $2.50 Fee & T-Shirt
Sat 18th April 2026 (9:25AM EDT)
$27.50
Young runners and walkers, this one's for you! The Uprising 5K Run & 1.31 Mile Walk welcomes kids ages 4-12 to join the movement for autism and ID/D awareness. Whether theyre running the 5K or walking the meaningful 1.31-mile course (representing 1 in 31 individuals born with autism), kids of all abilities are encouraged to participate, have fun, and be part of something bigger! -
Tots Walk/Run/Roll Anyone Under 4
Sat 18th April 2026 (9:25AM EDT)
Free
-
Virtual With Swag!
Incl. $4.00 Fee & T-Shirt
$54.00
Cant make it to the event in person? Join the Uprising 5K or 1.31 Mile Walk for Autism virtually from anywhere! Complete your race on your own course, at your own pace, while still supporting EmpowerUs mission to improve the lives of individuals with autism and intellectual and developmental disabilities through exercise and wellness. Participants will receive an official race shirt and finisher medal, which will be mailed directly to you after the event. Run, walk, or move with usno matter where you are -
Virtual Option Without Swag
Incl. $2.50 Fee
$27.50
Support the Uprising 5K or 1.31 Mile Walk for Autism from wherever you are by joining our virtual race option. Complete either the 5K run or the 1.31 mile walk on your own course and at your own pace. This option includes race participation only and does not include a shirt or medal, but your registration still helps support EmpowerU programs for individuals with autism and intellectual and developmental disabilities. Move with purpose and be part of the mission from anywhere.
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West Market and North Church Street, West Chester, 19380, PA, United States
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