Training with Tom
- Date Sun 29th September 2024
- Time 2:00PM EDT
- Location Southlake, Texas
- Price $139.00
- Races 3 races
Event summary
Get ready to enhance your swimming skills at the exciting "Training with Tom" event on Sunday, September 29, 2024, in beautiful Southlake, Tarrant! This unique event is specially designed for both beginner and developing triathletes, featuring Tom's renowned Pool School programs.
Participants can choose from two engaging classes: Pool School One (PS1) and Pool School Two (PS2). PS1 is a dynamic 3-hour session that includes underwater filming to analyze and improve your swim stroke, focusing on key elements like length and balance. PS2 builds on that foundation, introducing vital components such as anchoring and finishing, while also incorporating fun tools like fins and paddles to diversify your workouts. With a history of sold-out classes over the past 14 years, this is an incredible opportunity to refine your swimming technique and boost your efficiency in the water. Don't miss out on this chance to learn from the best and elevate your swimming capabilities!
Participants can choose from two engaging classes: Pool School One (PS1) and Pool School Two (PS2). PS1 is a dynamic 3-hour session that includes underwater filming to analyze and improve your swim stroke, focusing on key elements like length and balance. PS2 builds on that foundation, introducing vital components such as anchoring and finishing, while also incorporating fun tools like fins and paddles to diversify your workouts. With a history of sold-out classes over the past 14 years, this is an incredible opportunity to refine your swimming technique and boost your efficiency in the water. Don't miss out on this chance to learn from the best and elevate your swimming capabilities!
Organiser's Description
Training with Tom offers several training programs geared towards beginner and developing triathlete. TOM'S POOL SCHOOL focuses on improving your swim stroke technique and efficiency. PS1 includes underwater filming of your swim stroke. All Pool School classes are limited to 9 swimmers. Every class has sold out for the past 14 years!
Learn more about all of Tom's Training programs and individual coaching at trainingwithtom.com [https://trainingwithtom.com/].
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TOM'S POOL SCHOOL
POOL SCHOOL ONE (PS1)
PS101 is a 3-hour class that begins with filming you underwater. Then, we review your stroke and contain our laughter as much as possible. Next, we are in the water, learning TWO of Toms Four Tenants of Swimming, LENGTH and BALANCE. You WILL leave PS101 a more EFFICIENT and BALANCED swimmer with drills to integrate into your workouts.
POOL SCHOOL TWO (PS2)
PS2 Includes
* Review of Pool School One "Length & Balance" drills.
* Reviewing, retraining, and refreshing your Length and Balance drills. Learning the final two components of the swim stroke, "Anchoring and Finishing."
* Learning how to incorporate *fins, paddles, pull buoys, and tennis balls into your workouts with my "Bands & Buoys" swimming and "Deep Water Kicking!
*PS2 requires swim fins. You DO NOT need new fins! The ones you have will be fine. If you need fins, I recommend: Aqua Sphere Fins [https://www.amazon.com/Aqua-Sphere-Alpha-Fins-Blue/dp/B0853B4WX5/ref=sr_1_2?keywords=aqua+sphere+swim+fins&qid=1699978790&sr=8-2]. If you have paddles and/or a pull buoy, bring them. If not, no problem.
How You Benefit from PS2!
* You will have learned all four tenants of Pool School: Length, Balance, Anchoring and Finishing. NOTE: Nearly 70% of your power comes from "Anchoring and Finishing!"
* You will be able to create workouts with "beneficial variety" due to using tennis balls, "Bands & Buoys" and fins!
* The time and distance of workouts to achieve maximum benefit will likely be REDUCED due to greater efficiency!
See trainingwithtom.com/toms-pool-school [https://trainingwithtom.com/toms-pool-school/] for complete information.
Learn more about all of Tom's Training programs and individual coaching at trainingwithtom.com [https://trainingwithtom.com/].
-------------------------
TOM'S POOL SCHOOL
POOL SCHOOL ONE (PS1)
PS101 is a 3-hour class that begins with filming you underwater. Then, we review your stroke and contain our laughter as much as possible. Next, we are in the water, learning TWO of Toms Four Tenants of Swimming, LENGTH and BALANCE. You WILL leave PS101 a more EFFICIENT and BALANCED swimmer with drills to integrate into your workouts.
POOL SCHOOL TWO (PS2)
PS2 Includes
* Review of Pool School One "Length & Balance" drills.
* Reviewing, retraining, and refreshing your Length and Balance drills. Learning the final two components of the swim stroke, "Anchoring and Finishing."
* Learning how to incorporate *fins, paddles, pull buoys, and tennis balls into your workouts with my "Bands & Buoys" swimming and "Deep Water Kicking!
*PS2 requires swim fins. You DO NOT need new fins! The ones you have will be fine. If you need fins, I recommend: Aqua Sphere Fins [https://www.amazon.com/Aqua-Sphere-Alpha-Fins-Blue/dp/B0853B4WX5/ref=sr_1_2?keywords=aqua+sphere+swim+fins&qid=1699978790&sr=8-2]. If you have paddles and/or a pull buoy, bring them. If not, no problem.
How You Benefit from PS2!
* You will have learned all four tenants of Pool School: Length, Balance, Anchoring and Finishing. NOTE: Nearly 70% of your power comes from "Anchoring and Finishing!"
* You will be able to create workouts with "beneficial variety" due to using tennis balls, "Bands & Buoys" and fins!
* The time and distance of workouts to achieve maximum benefit will likely be REDUCED due to greater efficiency!
See trainingwithtom.com/toms-pool-school [https://trainingwithtom.com/toms-pool-school/] for complete information.
Races
-
Pool School One (PS1) Sunday, Aug 25, 2024 (Southlake, TX)
Sun 25th August 2024 (2:00PM EDT)
$139.00
CLOSEDSee tritrainingwithtom.com for complete details including, training times, days and locations. Email, tom@tritrainingwithtom.com 214-454-9561 -
Pool School One (PS1) Sunday, Sept 29, 2024 (Southlake, TX)
Sun 29th September 2024 (2:00PM EDT)
$139.00
CLOSEDSee tritrainingwithtom.com for complete details including, training times, days and locations. Email, tom@tritrainingwithtom.com 214-454-9561 -
Pool School Two (PS2) Saturday, Sept 28, 2024 (Southlake, TX)
Sat 28th September 2024 (2:00PM EDT)
$139.00
CLOSEDSee tritrainingwithtom.com for complete details including, training times, days and locations. Email, tom@tritrainingwithtom.com 214-454-9561
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1501 W. Southlake Blvd, Southlake, 76092, TX, United States
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Training with Tom
