0221

5k Runs Found In Memphis, Tennessee

View all

5k Runs in & near Memphis, Tennessee 2025 - 2026

The most comprehensive list of 5k Runs in and near Memphis, Tennessee in 2025 - 2026. Find your perfect race!

Memphis offers some of Tennessee's fastest 5k courses. The city's flat terrain and wide streets create ideal conditions for personal records, with routes winding past iconic Beale Street and along the Mississippi River. First-time racers find these 3.1-mile courses particularly welcoming, while experienced runners use them for speed training before tackling the Memphis 10k Circuit.

Race season peaks in fall and spring when temperatures cooperate. Most courses start downtown, featuring river views and historic neighborhoods. For a longer challenge, consider the Memphis Half Marathon which builds on similar routes.

Filter above to find your next race, or explore nearby Nashville 5k Events and Knoxville 5k Races.

More Memphis Options:

Race Calendar: 5k Runs Found In Memphis, Tennessee

πŸš€Boosted

Race For Grace 5K/10K/1 Mile Fun Run

Conway, Arkansas
12 Apr 25
$16.90 - $48.70
πŸš€Boosted

Hero Hustle Nashville

Hendersonville, Tennessee
06 Apr 25
$18.83 - $34.28
Feature your event at the top of the results

Arbor Day 5k & Celebration

Pigeon Forge, Tennessee
03 May 25
$22.20

6th Annual Police Week 5K Run/Walk

Bartlett, Tennessee
03 May 25
$27.50 - $54.00

TShawStrong 5k to Beat ALS

Brentwood, Tennessee
03 May 25
$27.50 - $43.40

The Grab Bag, An Awesomesauce Event presented by Run Chattanooga

Chattanooga, Tennessee
03 May 25
$48.70 - $59.30

Flyin' Lion 5K

White Pine, Tennessee
03 May 25
$22.20 - $38.10

BNA 5K on the Runway

Nashville, Tennessee
03 May 25
$59.19

Race for Hope

Maryville, Tennessee
03 May 25
$27.50

Smoky Mountain Bigfoot 5K & Fun Run

Townsend, Tennessee
03 May 25
$54.00

Run for A-Rare-Ness & Wiffle for a Cure

Harriman, Tennessee
03 May 25
$22.20 - $48.70

DoNot Stop Half Marathon (5k/10k) - Memphis

Memphis, Tennessee
03 May 25
$18.83 - $63.34

Get MOVE'n 5K: Disco Dash!

Nashville, Tennessee
03 May 25
$6.30 - $32.80

Maurys Magic Riders 5k

Columbia, Tennessee
03 May 25
$27.50

Whisker Walk/Run 5K/10K 2025

Nashville, Tennessee
03 May 25
$39.11 - $81.81

DoNot Stop Half Marathon (5k/10k) - Nashville

Nashville, Tennessee
04 May 25
$18.83 - $63.34

Honor the Fallen 5K & GORUCK

College Grove, Tennessee
10 May 25
$18.02 - $50.06

Connected Community 5K

Shelbyville, Tennessee
10 May 25
Free - $38.03

Luau 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (19) 50

Jackson, Tennessee
10 May 25
$27.75 - $70.15

Hope Adoption Agency's Miles for Mom

Cookeville, Tennessee
10 May 25
$38.10

Luau 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (19) 80

Knoxville, Tennessee
10 May 25
$33.05 - $70.15

13th Annual Mudder's Day Madness Mud Run 5K & Fun Run 2025

Maryville, Tennessee
10 May 25
$32.80 - $59.30

SASS STRUT 5K

Hermitage, Tennessee
10 May 25
$41.70

The NextStep 5k/1k run, walk, or roll

Nashville, Tennessee
10 May 25
Free - $43.40

Renaissance Run 5K (Run or Walk)

Norris, Tennessee
10 May 25
$27.50

The Spirit of Kona Triathlons

Lenoir City, Tennessee
10 May 25
$43.40 - $191.80

Isaiah 117 Red Door Dash 5K

Morristown, Tennessee
10 May 25
$27.75 - $33.05

Super Mom 5K/10K/Half - Chattanooga

Chattanooga, Tennessee
11 May 25
$33.60 - $65.20

The Cougar Classic 5k presented by West Hardin Elementary School

Savannah, Hardin
17 May 25
$30.00

Davis House Dash

Franklin, Tennessee
17 May 25
$16.90 - $27.50

Framily 5K benefitting Friends of Mill Ridge Park

Antioch, Tennessee
17 May 25
Free

Tillery's Hustle for Hope 5k

Knoxville, Tennessee
17 May 25
$27.50

Tennessee Mountain Laurel Festival 5K Trail Run and 10K Road/Trail Run

Wartburg, Tennessee
17 May 25
$27.75 - $38.35

Race to Save the Laurel Dace

Spring City, Tennessee
17 May 25
$16.90 - $32.80

Common Thread ABA 5k

Kingsport, Tennessee
17 May 25
$16.90 - $32.80

Battle Run Benefiting A Soldiers Child Foundation

Lewisburg, Tennessee
17 May 25
$22.20 - $91.10

FitFest 5k

Crossville, Tennessee
17 May 25
$38.00

Walk in Our Boots 5k

CLARKSVILLE, Tennessee
17 May 25
$16.90 - $32.80

Saving Grace 5K

Knoxville, Tennessee
24 May 25
$22.20 - $38.10

14th Annual Live the "Green" Way Liquid Color 5K

Springfield, Tennessee
24 May 25
$32.80

Trach Families presents Breath of Life 5K

Chattanooga, Tennessee
24 May 25
$32.80 - $48.70

EXPO 10K and 5K

Knoxville, Tennessee
24 May 25
$11.60 - $42.40
Showing 41-80 of 221 results