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5k Runs Found In Memphis, Tennessee

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5k Runs in & near Memphis, Tennessee 2025 - 2026

The most comprehensive list of 5k Runs in and near Memphis, Tennessee in 2025 - 2026. Find your perfect race!

Memphis offers some of Tennessee's fastest 5k courses. The city's flat terrain and wide streets create ideal conditions for personal records, with routes winding past iconic Beale Street and along the Mississippi River. First-time racers find these 3.1-mile courses particularly welcoming, while experienced runners use them for speed training before tackling the Memphis 10k Circuit.

Race season peaks in fall and spring when temperatures cooperate. Most courses start downtown, featuring river views and historic neighborhoods. For a longer challenge, consider the Memphis Half Marathon which builds on similar routes.

Filter above to find your next race, or explore nearby Nashville 5k Events and Knoxville 5k Races.

More Memphis Options:

Race Calendar: 5k Runs Found In Memphis, Tennessee

πŸš€Boosted

Haunted 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (40) 80

Knoxville, Tennessee
04 Oct 25
$33.05 - $70.15
πŸš€Boosted

Medal Madness 5K, 10K, & Half Marathon at North Park Soccer Complex, Jackson, TN (37) 150

Jackson, Tennessee
13 Sep 25
$33.80 - $70.90
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9/11 Hero Run

Wartburg, Tennessee
13 Sep 25
$27.50

THE TY FIVE -5K Race Run/Walk

Rogersville, Tennessee
13 Sep 25
$25.00

Hendersonville Triple Classic-15K/10K/5K

Hendersonville, Tennessee
13 Sep 25
$43.40 - $54.00

Medal Madness 5K, 10K, & Half Marathon at North Park Soccer Complex, Jackson, TN (37) 150

Jackson, Tennessee
13 Sep 25
$33.80 - $70.90

Trash Panda, An Awesomesauce Event presented by Run Chattanooga

Chattanooga, Tennessee
13 Sep 25
$48.70 - $91.10

Mark Hayes 5K

Columbia, Tennessee
13 Sep 25
$18.60 - $33.60

Walk Run or Roll 5K

Harrogate, Tennessee
13 Sep 25
$22.20 - $27.50

Run for the Scrubs 5K: Backing Future Nurses presented by Mindful Health and Wellness, ETSU, King University & Miligan University

Knoxville, Tennessee
13 Sep 25
$38.10

Run Your Mutt 5K Run & 1 Mile Walk/Run

Madisonville, Tennessee
13 Sep 25
$38.10

15th Annual Steps of Success 5K & 1 Mile Fun Run/Walk

Nashville, Tennessee
13 Sep 25
$54.00 - $64.60

9/11 Heroes Run - Murfreesboro, Tennessee

Murfreesboro, Tennessee
13 Sep 25
Free - $48.70

Sherry's Run 5K Run/Walk

Lebanon, Tennessee
13 Sep 25
$35.00 - $45.00

9/11 Heroes Run - Memphis, Tennessee

Memphis, Tennessee
13 Sep 25
Free - $48.70

2025 Cattlemen's Stampede 5K and 1 Mile Fun Run

Jamestown, Tennessee
13 Sep 25
$22.20

Fayette Cares High Cotton 5k/1k Run/Walk

Somerville, Tennessee
13 Sep 25
$16.90 - $32.80

Townsend 15K and 7K

Townsend, Tennessee
13 Sep 25
$32.00 - $42.40

The Great Chase Race

Cookeville, Tennessee
13 Sep 25
$16.90 - $32.80

Run 4 Don 5K & 15K

Gainesboro, Tennessee
13 Sep 25
$20.00 - $39.00

Bow Wow Dash

Lewisburg, Tennessee
20 Sep 25
$38.10

Maryville College Exercise is Medicine On Campus Pumpkin Run 5k

Maryville, Tennessee
20 Sep 25
$16.90 - $27.50

Run the Rails

Union City, Tennessee
20 Sep 25
$27.50 - $54.00

George Butler/Bart Williams Memorial Rail Run/Walk Morning Mile

Newbern, Tennessee
20 Sep 25
$16.90 - $22.20

AutismTN Pajama 5k

Nashville, Tennessee
20 Sep 25
$38.10

Woolf on the Run 5K

Knoxville, Tennessee
20 Sep 25
$22.20 - $32.80

Live Like Ambria 5k

Mt. Juliet, Tennessee
20 Sep 25
$32.80

The Sickle Cell Foundation of Tennessee 17th Annual Mark Walden Memorial Walk/Run

Sea Isle Park, Memphis, Tennessee
20 Sep 25
$32.80

Ryan Burnett Memorial 5K

Cookeville, Tennessee
20 Sep 25
$32.80

Peer Pals 5K and Family Fun Run

Knoxville, Tennessee
20 Sep 25
$22.20 - $32.80

We Are ONE

Nolensville, Tennessee
21 Sep 25
$22.95 - $1,069.10

Wayne Provision-Hope on the Move 5K

Jackson, Tennessee
23 Sep 25
$32.80

Foundation of Hope 5K

Morristown, Tennessee
27 Sep 25 - 11 Oct 25
$30.00

Be A Beast 5k

Clinton, Tennessee
27 Sep 25
$27.75

Flat Top Mountain Farm Harvest Hustle 5K

Soddy Daisy, Tennessee
27 Sep 25
$38.10

RAK RUN for the COOKEVILLE HUMAN FUND

Cookeville, Tennessee
27 Sep 25
$16.90 - $91.10

Music City Run for Dyslexia

Nashville, Tennessee
27 Sep 25
$27.50 - $64.60

Ridge Runner 5k & 1 Mile Fun Run

Maynardville, Tennessee
27 Sep 25
$16.90 - $32.80

Run Toward the Future 5K

Nashville, Tennessee
27 Sep 25
$59.19

A.T. Still fit for life Fun Run 5k

Nashville, Tennessee
28 Sep 25
$44.45

Relay for Life 5K

Knoxville, Knox
28 Sep 25
$15.00

WAR CRY 5K

Memphis, Tennessee
28 Sep 25
$27.50
Showing 41-80 of 215 results