2024 9th Annual Be bold. Running be ELITE XC Camp
Edmond, Oklahoma
Edmond, OklahomaMon 3rd June 2024 - Fri 26th July 2024
3 races
Organiser's Description
🟣be bold. Running 𝗯𝗲 𝗘𝗟𝗜𝗧𝗘 XC Camp is a cross country day camp that includes 2 group training runs per week:Mondays and Fridays7:00am-9:00am from June 3 - July 26, 2024 (NO Camp June 24 - July 5)LOCATIONS: (could change based on workout)🟣 Mondays: Oklahoma Christian University, Edmond, OK🟣 Fridays: Lake Hefner, OKC or Spring Creek Trail, Edmond, OKWe offer 2 Sessions (See below)* Sign up for both sessions OR individually for Session 1 or Session 2
🟣be bold. Running 𝗯𝗲 𝗘𝗟𝗜𝗧𝗘 XC Camp is open to athletes going into grades 7-12+ and recently graduated athletes who are looking to continue their fitness (ALL ABILITIES).
Our camp focuses on developing the complete runner. Included are group training runs, clinics from coaches & experts, proper warm up, stretching and form drills, and plenty more. Throw in some fun & games, and our camp party on the final day to wrap it all up. Boost your training by running with 🟣be bold. Running 𝗯𝗲 𝗘𝗟𝗜𝗧𝗘 XC Camp this summer.
Cross Country champions are made in the summer. Jumpstart your training by running with 🟣be bold. this summer!
🟣be bold. Running 𝗯𝗲 𝗘𝗟𝗜𝗧𝗘 XC Camp is a cross country day camp that includes 2 group training runs per week:Mondays and Fridays7:00am-9:00am from June 3 - July 26, 2024 (NO Camp June 24 - July 5)
LOCATIONS: (could change based on workout)🟣 Mondays: Oklahoma Christian University, Edmond, OK🟣 Fridays: Lake Hefner, OKC or Spring Creek Trail, Edmond, OKWe offer 2 Sessions (See below)* Sign up for both sessions OR individually for Session 1 or Session 2
🟣be bold. Running 𝗯𝗲 𝗘𝗟𝗜𝗧𝗘 XC Camp is open to athletes going into grades 7-12+ and recently graduated athletes who are looking to continue their fitness (ALL ABILITIES). Our camp focuses on developing the complete runner. Included are group training runs, clinics from coaches & experts, proper warm up, stretching and form drills, and plenty more. Throw in some fun & games, and our camp party on the final day to wrap it all up. Boost your training by running with 🟣be bold. Running 𝗯𝗲 𝗘𝗟𝗜𝗧𝗘 XC Camp this summer. 🟣be bold. Running 𝗯𝗲 𝗘𝗟𝗜𝗧𝗘 XC Camp Summer miles = fall smiles! 💥 We challenge young runners to develop a high performance mindset different from most of their competitors. 💥 Learn how elite runners think and train. 💥 Have fun while encouraging excellence!
Over 35 years of combined coaching experience USATF, USTFCCA, NAIA, RRCA, NFHS Certifications
Debra Carlson, Owner/Head Coach, 10-time Boston Marathon QualifierDavid Crynes, Head Coach, 30 + years experience High School through College CoachingCamp Includes:
2 Group Training runs per week (Monday/Friday) - LOCATION TBDCustom daily summer training plansForm WorkInjury preventionProper Warmup and Cool DownVideo AnalysisStrength Training and FlexibilityNutrition for Distance RunnersMotivationGoal SettingShoe Discount at OK Runnerbe bold. t-shirtbe bold. XC Sticker
SECURE YOUR SPOT NOW! 🟣BOTH SESSIONS - 🟣SESSION 1 & 🟣SESSION 2 *Save $50 - June 3-July 26, 2024 (NO CAMP June 24 - July 5, 2024)
🟣SESSION 1 - (3 Weeks) June 3 (Mon) - June 21 (Fri) 2024
NO CAMP June 24 - July 5, 2024
🟣SESSION 2 - (3 Weeks) July 8 (Mon) - July 26 (Fri) 2024
EARLY BIRD 🐦 Registration: (ENDS March 24, 2024)BOTH Sessions 1 & 2 - $330 per camper ($50 savings)Session 1 OR Session 2 - $190 per camper
Registration: (REGISTER from March 25, 2024 - May 12, 2024)BOTH Sessions 1 & 2 - $350 per camper ($50 savings)Session 1 or Session 2 - $200 per Session
Last Minute Registration: (REGISTER from May 13, 2024 or later)BOTH Sessions 1 & 2 - $370 per camper ($50 savings)Session 1 - $210 per camper Session 2 - $210 per camper
🟣be bold. Running 𝗯𝗲 𝗘𝗟𝗜𝗧𝗘 XC Camp is open to athletes going into grades 7-12+ and recently graduated athletes who are looking to continue their fitness (ALL ABILITIES).
Our camp focuses on developing the complete runner. Included are group training runs, clinics from coaches & experts, proper warm up, stretching and form drills, and plenty more. Throw in some fun & games, and our camp party on the final day to wrap it all up. Boost your training by running with 🟣be bold. Running 𝗯𝗲 𝗘𝗟𝗜𝗧𝗘 XC Camp this summer.
Cross Country champions are made in the summer. Jumpstart your training by running with 🟣be bold. this summer!
🟣be bold. Running 𝗯𝗲 𝗘𝗟𝗜𝗧𝗘 XC Camp is a cross country day camp that includes 2 group training runs per week:Mondays and Fridays7:00am-9:00am from June 3 - July 26, 2024 (NO Camp June 24 - July 5)
LOCATIONS: (could change based on workout)🟣 Mondays: Oklahoma Christian University, Edmond, OK🟣 Fridays: Lake Hefner, OKC or Spring Creek Trail, Edmond, OKWe offer 2 Sessions (See below)* Sign up for both sessions OR individually for Session 1 or Session 2
🟣be bold. Running 𝗯𝗲 𝗘𝗟𝗜𝗧𝗘 XC Camp is open to athletes going into grades 7-12+ and recently graduated athletes who are looking to continue their fitness (ALL ABILITIES). Our camp focuses on developing the complete runner. Included are group training runs, clinics from coaches & experts, proper warm up, stretching and form drills, and plenty more. Throw in some fun & games, and our camp party on the final day to wrap it all up. Boost your training by running with 🟣be bold. Running 𝗯𝗲 𝗘𝗟𝗜𝗧𝗘 XC Camp this summer. 🟣be bold. Running 𝗯𝗲 𝗘𝗟𝗜𝗧𝗘 XC Camp Summer miles = fall smiles! 💥 We challenge young runners to develop a high performance mindset different from most of their competitors. 💥 Learn how elite runners think and train. 💥 Have fun while encouraging excellence!
Over 35 years of combined coaching experience USATF, USTFCCA, NAIA, RRCA, NFHS Certifications
Debra Carlson, Owner/Head Coach, 10-time Boston Marathon QualifierDavid Crynes, Head Coach, 30 + years experience High School through College CoachingCamp Includes:
2 Group Training runs per week (Monday/Friday) - LOCATION TBDCustom daily summer training plansForm WorkInjury preventionProper Warmup and Cool DownVideo AnalysisStrength Training and FlexibilityNutrition for Distance RunnersMotivationGoal SettingShoe Discount at OK Runnerbe bold. t-shirtbe bold. XC Sticker
SECURE YOUR SPOT NOW! 🟣BOTH SESSIONS - 🟣SESSION 1 & 🟣SESSION 2 *Save $50 - June 3-July 26, 2024 (NO CAMP June 24 - July 5, 2024)
🟣SESSION 1 - (3 Weeks) June 3 (Mon) - June 21 (Fri) 2024
NO CAMP June 24 - July 5, 2024
🟣SESSION 2 - (3 Weeks) July 8 (Mon) - July 26 (Fri) 2024
EARLY BIRD 🐦 Registration: (ENDS March 24, 2024)BOTH Sessions 1 & 2 - $330 per camper ($50 savings)Session 1 OR Session 2 - $190 per camper
Registration: (REGISTER from March 25, 2024 - May 12, 2024)BOTH Sessions 1 & 2 - $350 per camper ($50 savings)Session 1 or Session 2 - $200 per Session
Last Minute Registration: (REGISTER from May 13, 2024 or later)BOTH Sessions 1 & 2 - $370 per camper ($50 savings)Session 1 - $210 per camper Session 2 - $210 per camper
Races
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2024 9th Annual Be Bold. Running Be ELITE XC Camp - SESSION I & SESSION 2
Mon 3rd June 2024
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2024 9th Annual Be Bold. Running Be ELITE XC Camp - SESSION I
Mon 3rd June 2024
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2024 9th Annual Be Bold. Running Be ELITE XC Camp - SESSION 2
Mon 8th July 2024
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