DAVE'S SPRING IN-TRAINING 2025

  • Date Mon 6th January 2025 - Sun 27th April 2025
  • Location Sylvania, Ohio
  • Price $160.50
  • Races 4 races
  • Distances 5km

Event summary

Get ready to kickstart your running journey with Dave's Spring In-Training Program 2025! This exciting event runs from January 6 to April 27, 2025, in the vibrant community of Sylvania, Lucas. Designed as the official training program for the Mercy Health Glass City Marathon and the Savage 5K, participants will have the chance to join a supportive community of fellow runners while benefiting from personalized coaching and tailored training plans.

Whether you're a seasoned runner or a beginner aiming to complete your first half-marathon or 5K, thereโ€™s a program for you! With dedicated pace groups and expert guidance, you'll gradually build your mileage and confidence, ensuring you're race-ready by the time the marathon and 5K events roll around. Plus, the innovative Training Tilt platform adds an exciting digital twist, offering you interactive training calendars and weekly coaching support. Don't miss out on this fantastic opportunity to train the Dave's Way and achieve your running goals!

Organiser's Description

THE OFFICIAL TRAINING PROGRAM OF THE MERCY HEALTH GLASS CITY MARATHON

Dave's Spring In-Training Program gives you the benefit of personal coaching through a training plan designed to get you ready to race and achieve your goal. All training programs will begin Monday, January 6th, 2025. The Mercy Health Glass City Marathon and Savage 5K will be the goal events for all the programs offered. Each program will have different pace groups to meet individual needs and dedicated coaches to help out in each group. Come out and join hundreds of other runners who enjoy _Training the Dave's Way!!!_

NEW IN 2025!!! TRAINING TILT PLATFORM FOR EVERYONE

When the pandemic hit in 2020, Dave's Training Programs added an online training option, and it has flourished over the last 4 years. The _Training Tilt_ app is such a fantastic aid for remote trainers that Dave's is now adding the app to the entire program as another tool for your training. One of the most useful features in the Training Tiit app is the interactive training calendar where you can sync your Strava account or Garmin device.



The Dave's REMOTE TRAINERS will receive weekly coaching advice and encouragement from Dave's Training Director.

BEGINNER HALF-MARATHON & 5K PROGRAMS

If you're looking to complete your first half-marathon or 5K, Dave's Running Shop will get you to the finish line with a detailed, 16-week training plan geared toward the Glass City Half-Marathon/Savage 5K. This training plan will gradually build your mileage and assist you in getting used to the longer training runs incrementally, so you are ready to tackle the half marathon or 5K distance by race day.



_Prior to the start of the training program, you will receive a welcome email regarding the logistics. Best of luck and thanks for allowing Dave's Running Shop the opportunity to coach you._

Races

  • Half & Marathon Training

    Incl. $10.50 Fee & Holloway Jacket

    Mon 6th January 2025 (12:00AM EST)

    $160.50

  • Half & Marathon Training Remote

    Incl. $10.50 Fee & Holloway Jacket

    Mon 6th January 2025 (12:00AM EST)

    $160.50

  • 5k/10k Training

    Incl. $10.50 Fee & Holloway Jacket

    Mon 6th January 2025 (12:00AM EST)

    $160.50

  • 5k/10k Training Remote

    Incl. $10.50 Fee & Holloway Jacket

    Mon 6th January 2025 (12:00AM EST)

    $160.50

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Location

5700 Monroe Street, Sylvania, 43560, OH, United States

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