Frick & Frack 5k
- Date Sat 26th October 2024
- Time 9:00AM EST
- Location Virginia Beach, Virginia
- Price $22.20 - $48.70
- Races 3 races
- Distances 5km
Event summary
Join us for the heartwarming Frick & Frack 5K on Saturday, October 26, 2024, in beautiful Virginia Beach, Virginia! This uplifting event invites friends, family, survivors, previvors, and caretakers to come together for a morning filled with love, prayer, and fellowship. Participants can enjoy a fun run/walk along with a kid's dash, making it a perfect day for runners of all ages.
The Frick & Frack 5K has a beautiful backstory, celebrating the resilience of two sisters, Pattie and Jackie, who faced breast cancer together. Their journey inspired a community to rally around them, and today, all proceeds benefit the Free Range Sisters Foundation, which supports local female warriors in their fight against cancer. By participating in this event, you’re not just running; you’re joining a movement that embodies the spirit of "HER FIGHT IS OUR FIGHT." Let’s come together to make a difference—join us for a day of fun and support at the Frick & Frack 5K!
The Frick & Frack 5K has a beautiful backstory, celebrating the resilience of two sisters, Pattie and Jackie, who faced breast cancer together. Their journey inspired a community to rally around them, and today, all proceeds benefit the Free Range Sisters Foundation, which supports local female warriors in their fight against cancer. By participating in this event, you’re not just running; you’re joining a movement that embodies the spirit of "HER FIGHT IS OUR FIGHT." Let’s come together to make a difference—join us for a day of fun and support at the Frick & Frack 5K!
Organiser's Description
Grab your friends, family, survivors, previvors, and caretakers and join us for a beautiful morning of love, prayer, fellowship, and fun! Oh...and a 5k run/walk + kid's dash!
THIS IS A FUN RUN/WALK AND NOT A TIMED EVENT.
The Frick & Frack Story:
In 2017, we held our 1st Annual Frick & Frack 5K benefiting two wonderful sisters in our Hampton Roads community named PATTIE AND JACKIE... AFFECTIONATELY KNOW AS FRICK & FRACK. They were both diagnosed with breast cancer in the same year and we were able to come together and help them in a beautiful way. The story doesn't end there. A few months after that race, Patties daughter Lyndsey was also diagnosed with her second round of Breast Cancer. Yes...you read that right. Within less than a year, the same family had been struck 3 times! All 3 women are SURVIVORS today, and along with their framily and community, these women have set out on a crusade to take care of others, just as they were cared for during their battle. They have appropriately adopted the slogan...HER FIGHT IS OUR FIGHT.
All proceeds from this event stay local and will benefit the FREE RANGE SISTERS FOUNDATION. This foundation is set-up to assist our local female warriors with a variety of needs to include: medical connections and assistance, transportation, and our beloved comfort baskets for those healing from surgery and/or chemotherapy/radiation treatment. It has been our privilege to also walk alongside each of our warriors and help them with other needs such as general moral support, household care and financial assistance.
Until there is a cure for these cancers, we will always have someone in need! By supporting this event, you are directly enabling our community to step up and fight together. HER FIGHT IS OUR FIGHT!
CHEERS! WE HOPE YOU WILL JOIN US FOR THE FRICK & FRACK FRAMILY RACE!
THIS IS A FUN RUN/WALK AND NOT A TIMED EVENT.
The Frick & Frack Story:
In 2017, we held our 1st Annual Frick & Frack 5K benefiting two wonderful sisters in our Hampton Roads community named PATTIE AND JACKIE... AFFECTIONATELY KNOW AS FRICK & FRACK. They were both diagnosed with breast cancer in the same year and we were able to come together and help them in a beautiful way. The story doesn't end there. A few months after that race, Patties daughter Lyndsey was also diagnosed with her second round of Breast Cancer. Yes...you read that right. Within less than a year, the same family had been struck 3 times! All 3 women are SURVIVORS today, and along with their framily and community, these women have set out on a crusade to take care of others, just as they were cared for during their battle. They have appropriately adopted the slogan...HER FIGHT IS OUR FIGHT.
All proceeds from this event stay local and will benefit the FREE RANGE SISTERS FOUNDATION. This foundation is set-up to assist our local female warriors with a variety of needs to include: medical connections and assistance, transportation, and our beloved comfort baskets for those healing from surgery and/or chemotherapy/radiation treatment. It has been our privilege to also walk alongside each of our warriors and help them with other needs such as general moral support, household care and financial assistance.
Until there is a cure for these cancers, we will always have someone in need! By supporting this event, you are directly enabling our community to step up and fight together. HER FIGHT IS OUR FIGHT!
CHEERS! WE HOPE YOU WILL JOIN US FOR THE FRICK & FRACK FRAMILY RACE!
Races
-
5k Walk or Run
Incl. $3.70 Fee
Sat 26th October 2024 (8:00AM EDT)
$48.70
CLOSED5K Race starts at 8am Kids Dash will immediately follow -
Survivor Rate (Special Discounted Entry Fee for All Cancer Survivors)
Incl. $2.80 Fee & Bralette
Sat 26th October 2024 (8:00AM EDT)
$32.80
CLOSED -
Frick and Frack Kids 100yd Dash
Incl. $2.20 Fee
Sat 26th October 2024 (9:00AM EDT)
$22.20
CLOSEDKids 100 us Dash will be immediately following the 5K Kids ages 0-7yrs old
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