Get Your Move On
- Date Tue 1st April 2025 - Tue 3rd June 2025
- Location Octagon R&CPMK, Connecticut
- Price Free
- Races 1 race
Event summary
Get ready to invigorate your body and mind with the exciting "Get Your Move On" fitness challenge, running from April 1st to June 3rd, 2025, in the vibrant city of West Lafayette, Tippecanoe. This month-long initiative invites employees from Octagon R&CPMK around the globe to engage in physical activities of their choice, promoting a culture of health and well-being. Participants will have the opportunity to track their activity time, fostering a sense of community and commitment to both physical and mental health.
With a focus on the powerful connection between physical activity and mental well-being, "Get Your Move On" highlights the numerous benefits of staying active, including enhanced brain health, reduced anxiety and depression, and improved sleep quality. This uplifting event encourages everyone to take that first step towards healthier living. Sign up today and let's GET YOUR MOVE ON together!
With a focus on the powerful connection between physical activity and mental well-being, "Get Your Move On" highlights the numerous benefits of staying active, including enhanced brain health, reduced anxiety and depression, and improved sleep quality. This uplifting event encourages everyone to take that first step towards healthier living. Sign up today and let's GET YOUR MOVE ON together!
Organiser's Description
Get Your Move On is a month-long fitness challenge for Octagon R&CPMK employees across the globe. As part of our commitment to mental health, we encourage you to sign up, participate in a physical activity of your choice, and track your time.
Mental health and physical health are closely connected. Whats good for the body is often good for the mind. Physical activity has many well-established mental health benefits including: improved brain health and cognitive function, a reduced risk of anxiety and depression, improved sleep and overall quality of life. Although not a cure-all, increasing physical activity directly contributes to improved mental health and better overall health and well-being.
Click "Sign Up" now to GET YOUR MOVE ON!
Mental health and physical health are closely connected. Whats good for the body is often good for the mind. Physical activity has many well-established mental health benefits including: improved brain health and cognitive function, a reduced risk of anxiety and depression, improved sleep and overall quality of life. Although not a cure-all, increasing physical activity directly contributes to improved mental health and better overall health and well-being.
Click "Sign Up" now to GET YOUR MOVE ON!
Races
-
Get Your Move On
Free
CLOSEDWe are encouraging the Octagon R&CPMK family to share their daily fitness activities (and content), in order to challenge themselves and motivate others to ensure we are promoting personal wellness.
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