Get Your Move On
- Date Tue 1st April 2025 - Sat 31st May 2025
- Location Virtual Event
- Price Free
- Races 1 race
Event summary
Get ready to embrace a healthier lifestyle with the exciting "Get Your Move On" fitness challenge taking place from April 1 to May 31, 2025, in West Lafayette, Tippecanoe! This month-long event is designed specifically for Octagon R&CPMK employees around the globe, encouraging participants to engage in physical activities of their choice and track their progress.
The challenge highlights the vital connection between mental and physical health, showcasing how regular exercise can enhance brain function, reduce anxiety and depression, and improve overall quality of life. This is a fantastic opportunity to boost your well-being while having fun and connecting with colleagues. Don’t miss out on the chance to make a positive change—sign up today and GET YOUR MOVE ON!
The challenge highlights the vital connection between mental and physical health, showcasing how regular exercise can enhance brain function, reduce anxiety and depression, and improve overall quality of life. This is a fantastic opportunity to boost your well-being while having fun and connecting with colleagues. Don’t miss out on the chance to make a positive change—sign up today and GET YOUR MOVE ON!
Organiser's Description
Get Your Move On is a month-long fitness challenge for Octagon R&CPMK employees across the globe. As part of our commitment to mental health, we encourage you to sign up, participate in a physical activity of your choice, and track your time.
Mental health and physical health are closely connected. Whats good for the body is often good for the mind. Physical activity has many well-established mental health benefits including: improved brain health and cognitive function, a reduced risk of anxiety and depression, improved sleep and overall quality of life. Although not a cure-all, increasing physical activity directly contributes to improved mental health and better overall health and well-being.
Click "Sign Up" now to GET YOUR MOVE ON!
Mental health and physical health are closely connected. Whats good for the body is often good for the mind. Physical activity has many well-established mental health benefits including: improved brain health and cognitive function, a reduced risk of anxiety and depression, improved sleep and overall quality of life. Although not a cure-all, increasing physical activity directly contributes to improved mental health and better overall health and well-being.
Click "Sign Up" now to GET YOUR MOVE ON!
Races
-
Get Your Move On
Free
We are encouraging the Octagon R&CPMK family to share their daily fitness activities (and content), in order to challenge themselves and motivate others to ensure we are promoting personal wellness.
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