Regeneration Foundation 5k Charity Ruck
- Date Sat 16th May 2026
- Time 8:00AM EDT
- Location Plymouth, Michigan
- Price $22.20
- Races 1 race
- Distances 5km
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Event summary
Join us for the Regeneration Foundation 5k Charity Ruck on Saturday, May 16, 2026, in Plymouth, Wayne, starting at 8:00 AM! This uplifting event, in partnership with the Plymouth Township Veterans Commission, celebrates our armed forces and first responders, bringing the community together for a meaningful cause. Participants will embark on a 5K route that begins at the Plymouth Township VFW, pauses at the Wayne County First Responders Memorial on Hines Drive, and returns to the VFW for a joyful celebration.
Inspired by military ruck marches, this event invites everyone—veterans, families, athletes, and supporters—to walk with purpose while carrying a backpack or weighted ruck. Each step taken symbolizes resilience and appreciation for those who have served our country. Whether you choose to ruck with weight or simply walk in solidarity, the goal remains the same: to honor the sacrifices of our service members and raise awareness in our community. Plus, if you fill your pack with canned goods to add weight, your donations will help local food banks, and you’ll have the chance to win a special surprise! Don't miss this opportunity to challenge yourself and make a difference!
Inspired by military ruck marches, this event invites everyone—veterans, families, athletes, and supporters—to walk with purpose while carrying a backpack or weighted ruck. Each step taken symbolizes resilience and appreciation for those who have served our country. Whether you choose to ruck with weight or simply walk in solidarity, the goal remains the same: to honor the sacrifices of our service members and raise awareness in our community. Plus, if you fill your pack with canned goods to add weight, your donations will help local food banks, and you’ll have the chance to win a special surprise! Don't miss this opportunity to challenge yourself and make a difference!
Organiser's Description
When: Saturday May 16th @ 8:00am
The Regeneration Foundation and Ethos Human Performance, in partnership with Plymouth Township Veterans Commission, will be hosting a 5k Ruck honoring our armed forces and first responders. This will take place in Plymouth on Saturday, May 16, 2026 at 8:00am. This walk will start at the Plymouth Township VFW, stop halfway at the Wayne County First Responders Memorial on Hines Dr and back to the VFW for celebration and fellowship.
The 5K Ruck Walk brings our community together to move with purpose. Inspired by military ruck marches, participants will walk a 5K route carrying a backpack or weighted ruck as a way to honor the sacrifices of our veterans and service members. All are welcome including: veterans, families, athletes, and supporters. Carry some weight if youd like, or simply walk and be part of the mission. Every step represents resilience, service, and support for those who have carried far heavier loads for our country. The goal is to move together, show appreciation, and raise awareness for those who have served.
What Is Rucking?
Rucking is simply walking with weight carried in a backpack (called a ruck). Originating from military training, rucking builds endurance, strength, and mental resilience. For this event, participants may choose to carry a weighted backpack or simply walk the course in support. Whether you carry weight or not, the goal is the same: move together, challenge yourself, and honor those who have carried far heavier loads in service to our country.
As an added bonus: If you fill your pack with canned goods to add weight, we will donate the collected cans to a local food bank and you will be entered to win a special surprise!
The Regeneration Foundation and Ethos Human Performance, in partnership with Plymouth Township Veterans Commission, will be hosting a 5k Ruck honoring our armed forces and first responders. This will take place in Plymouth on Saturday, May 16, 2026 at 8:00am. This walk will start at the Plymouth Township VFW, stop halfway at the Wayne County First Responders Memorial on Hines Dr and back to the VFW for celebration and fellowship.
The 5K Ruck Walk brings our community together to move with purpose. Inspired by military ruck marches, participants will walk a 5K route carrying a backpack or weighted ruck as a way to honor the sacrifices of our veterans and service members. All are welcome including: veterans, families, athletes, and supporters. Carry some weight if youd like, or simply walk and be part of the mission. Every step represents resilience, service, and support for those who have carried far heavier loads for our country. The goal is to move together, show appreciation, and raise awareness for those who have served.
What Is Rucking?
Rucking is simply walking with weight carried in a backpack (called a ruck). Originating from military training, rucking builds endurance, strength, and mental resilience. For this event, participants may choose to carry a weighted backpack or simply walk the course in support. Whether you carry weight or not, the goal is the same: move together, challenge yourself, and honor those who have carried far heavier loads in service to our country.
As an added bonus: If you fill your pack with canned goods to add weight, we will donate the collected cans to a local food bank and you will be entered to win a special surprise!
Races
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5k Charity Ruck
Incl. $2.20 Fee & T-Shirt
Sat 16th May 2026 (8:00AM EDT)
$22.20
Schedule: Check-In: 8:00am Opening Remarks: 8:15am Start: 8:30am Post-ruck refreshments and fellowship to follow
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Location
1426 S Mill St, Plymouth, 48170, MI, United States
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Regeneration Foundation 5k Charity Ruck
