Spring 2026 Adult 5K/10K Training PM - Apex
- Date Sun 22nd March 2026 - Sat 30th May 2026
- Time 12:00AM EDT
- Location Apex, North Carolina
- Price $75.20
- Races 1 race
- Distances 5km, 10km
Event summary
Get ready to lace up your running shoes for the Spring 2026 Adult 5K/10K Training program in Apex, Wake! Kicking off on Sunday, March 22, 2026, and running through Saturday, May 30, 2026, this exciting 10-week training course is designed for adults of all fitness levels, whether you're a first-time runner or a seasoned pro looking to improve your race time. Participants will enjoy two coached group runs each week, along with a detailed training plan, cross-training suggestions, and Saturday long runs to build endurance.
Meet fellow runners every Monday and Wednesday at 6:15 PM, with varied locations including Hunter Street Park, Apex Nature Park, Mills Park Middle School track, and Koka Booth/Symphony Lake Greenway. On Saturdays at 7:00 AM, join the group for long runs that will rotate through the beautiful Triangle area. For just $70, you'll receive access to expert coaching, a training class shirt, discounts at local running stores, and invaluable running tips throughout the program. Don’t miss this chance to challenge yourself, meet new friends, and enjoy the vibrant running community in Apex!
Meet fellow runners every Monday and Wednesday at 6:15 PM, with varied locations including Hunter Street Park, Apex Nature Park, Mills Park Middle School track, and Koka Booth/Symphony Lake Greenway. On Saturdays at 7:00 AM, join the group for long runs that will rotate through the beautiful Triangle area. For just $70, you'll receive access to expert coaching, a training class shirt, discounts at local running stores, and invaluable running tips throughout the program. Don’t miss this chance to challenge yourself, meet new friends, and enjoy the vibrant running community in Apex!
Organiser's Description
SPRING 2026 ADULT 5K/10K TRAINING IN APEX is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.
The class is 10 WEEKS LONG and is geared toward helping adults train for a 5K or 10K race: be it their first or as a veteran runner looking to improve their race time. All levels and paces are welcome!
The class will include a detailed daily plan over the 10 weeks, with 2 coached group runs per week, suggested cross-training & strength training workouts, and Saturday group long runs.
COST OF THE CLASS IS $70. NO REFUND OR CLASS CREDIT IF YOU DROP THE CLASS AFTER REGISTERING.
If you have financial difficulty in affording a training class, please contact us. We have a donation program that can help out.
COST INCLUDES: 10-week training schedule, 2 coach-led group run workouts per week, email access to the coach throughout the program, 20% off discount at Pace Yourself Run Company (some restrictions apply), training class shirt, strength training plan, coach-led Saturday group long runs, 15% discount on merchandise (shirts, hats) at The Running PTs, and weekly tips and running information from your coach and The Running PTs to supplement your knowledge.
COACH JOHN TATE will coach this class.
PROGRAM DATES: MARCH 22, 2026 - MAY 30, 2026. Group training will meet on MONDAYS AND WEDNESDAYS AT 6:15PM-7:15PM, and there are group long runs with all spring adult classes on Saturdays at 7:00AM-9:00AM. The class will meet on Mondays & Wednesdays rotating locations among: Hunter Street Park (1250 Ambergate Station, Apex, NC 27502), Apex Nature Park (2600 Evans Road, Apex 27502), Mills Park Middle School track (441 Mills Park Drive, Cary 27519), & Koka Booth/Symphony Lake Greenway (8001 Regency Parkway, Cary 27518). Saturday run locations vary weekly and rotate throughout the Triangle area.
Please direct any QUESTIONS to Training Coordinator, Kelly Svihovec: [email protected]
The class is 10 WEEKS LONG and is geared toward helping adults train for a 5K or 10K race: be it their first or as a veteran runner looking to improve their race time. All levels and paces are welcome!
The class will include a detailed daily plan over the 10 weeks, with 2 coached group runs per week, suggested cross-training & strength training workouts, and Saturday group long runs.
COST OF THE CLASS IS $70. NO REFUND OR CLASS CREDIT IF YOU DROP THE CLASS AFTER REGISTERING.
If you have financial difficulty in affording a training class, please contact us. We have a donation program that can help out.
COST INCLUDES: 10-week training schedule, 2 coach-led group run workouts per week, email access to the coach throughout the program, 20% off discount at Pace Yourself Run Company (some restrictions apply), training class shirt, strength training plan, coach-led Saturday group long runs, 15% discount on merchandise (shirts, hats) at The Running PTs, and weekly tips and running information from your coach and The Running PTs to supplement your knowledge.
COACH JOHN TATE will coach this class.
PROGRAM DATES: MARCH 22, 2026 - MAY 30, 2026. Group training will meet on MONDAYS AND WEDNESDAYS AT 6:15PM-7:15PM, and there are group long runs with all spring adult classes on Saturdays at 7:00AM-9:00AM. The class will meet on Mondays & Wednesdays rotating locations among: Hunter Street Park (1250 Ambergate Station, Apex, NC 27502), Apex Nature Park (2600 Evans Road, Apex 27502), Mills Park Middle School track (441 Mills Park Drive, Cary 27519), & Koka Booth/Symphony Lake Greenway (8001 Regency Parkway, Cary 27518). Saturday run locations vary weekly and rotate throughout the Triangle area.
Please direct any QUESTIONS to Training Coordinator, Kelly Svihovec: [email protected]
Races
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Spring 2026 Adult 5K/10K Training PM - Apex
Incl. $5.20 Fee & TRS Technical Shortsleeve T-Shirt in Orange
Sun 22nd March 2026 (12:00AM EDT)
$75.20
OPENS 02 FEB
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Location
1250 Ambergate Station, Apex, 27502, NC, United States
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Spring 2026 Adult 5K/10K Training PM - Apex
