Sprint Triathlon Training Program

Come Train With Us!  The world of triathlon training can be overwhelming. This program is designed to help you navigate all your training questions and getting you to your first or faster finish line.  Whether you are a seasoned athlete looking for a new challenge or you are looking to get faster, this program is designed for you.
Program includes:
12 Week Training Program that includes swim, bike, and run workouts -- you start the program based on the date of your goal race Membership in a private Facebook Group where coaches will be available to answer all of your questions and youll be able to connect with other athletesIn person swim clinics to help you refine technique.  Swim clinics are scheduled for Jan 21, Feb 11 and Feb 25, 2023 at the North Penn YMCA.  We plan to add more dates during the spring. In person and virtual strength classes to help you dial in your fitness and prevent injury In person clinics on relevant training topics including Triathlon 101, Cycling, Foam Rolling, and RecoveryFun give awaysDiscounts from our sponsors
To provide all these amazing benefits were teaming up with some great local small businesses: 
Bridge The Gap:  Danielle offers group fitness and personal training.  Sessions are structured to build strength and confidence for all skill levels and ages. 
Carlee Meyers Personal Training:  Semi-private personal training and group fitness for all ability levels. From those who have never set foot in a gym to the athlete looking to improve their sports performance, CMPT offers individualized programs for everyone. We dont sell an image, we sell results!
North Wales Running:  One stop shop for your running and fitness needs.  We will host clinics throughout the training period at the North Wales location
Sonic Endurance:  Endurance training is our jam.  You can find a variety of endurance coaches and plenty of experience in training athletes.  
V3PT:  Multi-Sport and Endurance athletes - concierge cash-based PT without the hassle and limitations.