Get ready to lace up your running shoes and join us for THE EMPANADA 5K/10K AND 1 MILE K9 WALK on Sunday, September 28, 2025, in beautiful Jefferson Township, Morris. This exciting event is the perfect way to kick off the fall running season, offering participants the choice of a 5K, 10K, or a fun-filled 1-mile walk with their furry companions around the scenic Lake Shawnee.

Not only will you enjoy a great day of fitness, but you'll also be rewarded with delicious, freshly cooked empanadas from These Freakin Empanadas at the finish line! This event is open to all levels of runners and walkers, making it a fantastic family-friendly outing where you can bring your loved ones and, of course, your four-legged friends. Celebrate your achievements with a unique Empanadas Medal and seize the chance to register early to secure your T-shirt and medal, as they are guaranteed only for the first 300 registrants. Don't miss out on this delightful combination of exercise and culinary delight—mark your calendars and prepare for a day filled with fun, fitness, and flavor!