Upper Dublin Triathlon/Duathlon/Aquabike/Run

  • Date Sun 18th May 2025
  • Time 7:00AM EST
  • Location Fort Washington, Pennsylvania
  • Price $25.00 - $125.00
  • Races 5 races

Event summary

Get ready for an exhilarating day of competition at the 14th Annual Upper Dublin Triathlon, Duathlon, Aquabike, and Run on Sunday, May 18, 2025, in the beautiful Fort Washington, Montgomery! This USAT-sanctioned event caters to both seasoned athletes and newcomers alike, offering diverse race options including a triathlon featuring a 350-meter pool swim, a 10.3-mile bike ride, and a 3.1-mile run. Participants can also choose the duathlon with a 2-mile run followed by the same bike and run distances, or opt for the aquabike, which includes the swim and bike legs only. For those looking for a straightforward challenge, the run-only event covers a distance of 3.4 miles.

Join us for a fun-filled day where every race helps support local and regional agencies in need. With a packed schedule starting at 5:30 AM and culminating in an exciting awards ceremony at 10:30 AM, thereโ€™s something for everyone. Don't miss the chance to earn a finisher medal and a unique finisher item! Be sure to register by April 18, 2025, to receive a custom bib and ensure your preferred t-shirt size

Organiser's Description

Join us for the 14th year of racing in Upper Dublin Township! This USAT-sanctioned race, produced by the Upper Dublin Township Parks & Recreation Department, is ideal for experienced athletes as well as a great introduction to the sport for newbies. We have many race options including a triathlon (individual or relay), duathlon, aquabike and a run-only. All race net proceeds will be donated to a variety of local and regional agencies in need.

VIRTUAL PRE-RACE INFO MEETINGS

_Leading up to the race, there will be a series of virtual race info meetings that will review what to expect leading up to the race and on race day. Each info meeting will be the same presentation and cover the same material - these meetings are not mandatory. Meeting dates will be announced closer to the date of the race._

DISTANCES

* TRIATHLON - 350-meter Pool Swim, 10.3-mile Bike & 3.1-mile Run
* DUATHLON - 2-mile Run, 10.3-mile Bike, 3.1-mile Run
* AQUABIKE - 350-meter Pool Swim, 10.3-mile Bike
* RUN-ONLY - 3.4-mile Run

RACE REGISTRATION DEADLINES

You must register by 4/18/25 to receive a custom bib. You must register by 5/1/25 to be guaranteed your preferred t-shirt size. Note that the race may sell out before these dates.

DAY-OF TIMELINE

* 5:30 AM Transition Area & Packet Pickup opens
* 6:15 AM Pool opens for warm-up swim
* 6:40 AM Packet Pickup for Tri/Du/Aqua closes
* 6:45 AM Pool closes for warm-up swim
* 7:00 AM Transition Area Closes
* 7:05 AM Pre-Race Athlete Meeting
* 7:15 AM Duathletes Dismissed to start line (at Transition Area)
* 7:15 AM First group of swimmers dismissed to the pool
* 7:30 AM First swimmer enters the pool/Duathlon begins
* 8:15 AM Packet Pickup for Run-only closes
* 8:30 AM Run-only begins
* 10:30 AM Awards Ceremony

AWARDS

FINISHER MEDAL AND FINISHER ITEM FOR ALL THAT COMPLETE THEIR RESPECTIVE RACE.



_TRIATHLON - _The following award format is followed: _
_

* Top 5 Overall Male & Female

* AGE GROUPS (3 DEEP) MALE & FEMALE

* 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59 60-64, 65-69, 70-74, 75+ years old

* TOP 3 CLYDESDALES (Males 220+ lbs)
* TOP 3 ATHENAS (Females 165+ lbs)
* TOP 3 RELAY TEAMS (2- or 3- person, non-gender specific)
* TOP 3 HIGH SCHOOL DIVISION MALE & FEMALE (currently in 9th to 12th grade)
* TOP 3 PHYSICALLY CHALLENGED/INTELLECTUAL DISABILITY (PC/ID) OPEN DIVISION MALE & FEMALE

_DUATHLON* _- The following award format is followed: _
_

* TOP 5 OVERALL MALE & FEMALE
* AGE GROUPS (3 DEEP) MALE & FEMALE
10-14, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80+ years old

*If there are less than 30 registrants per gender category as of May 1, we will only award Top 5 Overall Male/Female for the Duathlon.



_AQUABIKE** _- The following award format is followed: _
_

* TOP 5 OVERALL MALE & FEMALE

_**If there are more than 30 registrants per gender category as of May 1, we will also award age groups in 10-year increments_



_RUN***__ _- The following award format is followed:

* TOP 5 OVERALL MALE & FEMALE

_***If there are more than 30 registrants per gender category as of May 1, we will also award age groups in 10-year increments_



VOLUNTEERS

CAN'T RACE OR KNOW SOMEONE WHO WOULD LIKE TO VOLUNTEER? TO REGISTER TO VOLUNTEER, CONTACT TAMMY AT [email protected]. ALL VOLUNTEERS RECEIVE A DELICIOUS BREAKFAST SANDWICH, SWEET ORANGE VOLUNTEER SHIRT (YOURS TO KEEP OBVIOUSLY) AND LOTS OF PRAISE FROM THE RACERS.

Races

  • Triathlon - Individual

    Incl. T-Shirt

    Sun 18th May 2025 (7:00AM EDT)

    $70.00

    350-meter swim / 10.3-mile bike (2 loops) / 3.4-mile run
  • Duathlon - Individual

    Incl. T-Shirt

    Sun 18th May 2025 (7:00AM EDT)

    $70.00

    2-mile run (out & back) / 10.3-mile mile bike (2 loops) / 3.4-mile run
  • Aquabike - Individual

    Incl. T-Shirt

    Sun 18th May 2025 (7:00AM EDT)

    $60.00

    350-meter swim / 10.3-mile bike (2 loops)
  • Triathlon - Relay (2 or 3 People)

    Incl. T-Shirt

    Sun 18th May 2025 (7:00AM EDT)

    $125.00

    350-meter swim / 10.3-mile bike (2 loops) / 3.4-mile run
  • Run-Only

    Incl. T-Shirt

    Sun 18th May 2025 (8:30AM EDT)

    $25.00

    3.4-mile run

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Location

800 Loch Alsh Avenue, Fort Washington, 19034, PA, United States

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