I Run for Ronald 5K

Join us in our 3rd Annual I Run for Ronald 5k on Sunday, May 4th!
By signing up for the 5k you are pledging to run/walk/bike 3.1 miles in support of RMHC! All proceeds will go to the Ronald McDonald House Charities and the Alpha Delta Pi Foundation. 
RMHC is a philanthropic organization that provides support, food, services, and a place to stay for families whose children are in the hospital. As a chapter, we are passionate about and dedicated to supporting this Foundation. 
In past years, as Covid-19 changed the direction of our usual philanthropic efforts, we hosted our first ever virtual 5k. I Run for Ronald took place on May 18th and had OVER 200 participants. Participants gathered all over the U.S. and walked, ran, and skipped in support of Ronald McDonald House Charities. We raised over $18,000 in 2021, over $26,000 in 2022, and all proceeds went to RMHC!
Even if you are unable to participate in-person, we encourage you to participate virtually or support the Ronald McDonald House Charities through the donations tab on this page!
This year, we are SO pumped to be hosting our 3rd Annual I Run for Ronald 5k! We are excited to be able to host it in person with a route along the Burke-Gilman Trail, where we will handout shirts to the first 500 in-person people to register, and begin the 5k (1:00pm-4:00pm). The in-person race, will conclude at 4pm with a finish line in Red Square on the UW campus!
Thank you for your support of Ronald McDonald House Charities + Alpha Delta Pi!