10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 10K & 5K
La Jolla, CaliforniaChristmas 5K/10K/Half Marathon in July - Winston Salem
Winston Salem, North CarolinaPretty in Pink Bubble Run
Camdenton, MissouriCoffee Lovers Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasBagel Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasHaunted 5K, 10K, & 13.1M at Naples, FL (41)
Naples, FloridaUnity Beach Swim - Aquathlon & Run Training Races (October)
Saint Petersburg, FloridaBattle Creek Patriot Run
Battle Creek, MichiganThe Great Pumpkin Run
Corvallis, OregonFirst Bank Fall 5K & 10K Run
Fincastle, VirginiaSpringville Apple Run
Springville, CaliforniaPRESALE! 2026 AmeriHealth Atlantic City Marathon, Half Marathon, 10K & G. Larry James 5K
Atlantic City, New JerseyIola Fall Classic Trail Race
Iola, WisconsinRise and Run Fest 10K, 5K, & 1 Miler
Russellville, ArkansasArdmore RAH! 10K, 5K, Fun Run and Food Drive
Winston Salem, North CarolinaIMT Des Moines Marathon - Early Bird
Des Moines, IowaAlaska Airlines Dawg Dash 5K/10K
Seattle, Washington2026 Disney Wine & Dine Half Marathon Weekend with A Running Passion
Orlando, FloridaNeewollah 5K and 10K
Independence, KansasWolf Creek Runs Wild
Narrows, VirginiaHaunted 5K, & 10K at Circleville, OH (43)
Circleville, OhioTri-State Warrior Run
Quincy, IllinoisOperation Hope: AAS 5K/10K for Suicide Awareness
Lexington, VirginiaThe 13th Annual Tapping of the Great Pumpkin 5k, 10k, 2 Mile Fun Run/Walk & Lil' Pumpkin Kids Run!
Spring House, PennsylvaniaGo For the Gold Rochester benefiting Brighter Tomorrows, Inc.
Rochester, MinnesotaMonster Dash 5k & 10k
Savannah, GeorgiaHaunted Halloween Hustle
Goshen, IndianaRockville 10K/5K
Rockville, MarylandRattlesnake Master Run for the Prairie
Urbana, IllinoisDinosaur Run
San Angelo, TexasXavier's Race
Ann Arbor, MichiganVeterans Race - Buffalo, NY
Buffalo, New YorkβWHATARUN 5K/10Kβ (Houston, TX)
Houston, TexasORRRC Veterans Land 5k, Sea 10k and Air 15k
Spring Valley, OhioH-E-B Cameron Park Zoo Stampede
Waco, TexasSAVAGE RACE FL Fall
Dade City, FloridaNew Braunfels Half Marathon, 10K-5K
New Braunfels, TexasHickory Foundation YMCA Turkey Trot 5K 10K & Youth Fun Run
Hickory, North CarolinaGobble Waddle 5K/10K
Smithfield, North Carolina2025 Turkey Trot
Decatur, IllinoisAnnual San Bernardino Turkey Trot
San Bernardino, California24th Annual MUST Gobble Jog
Marietta, Georgia
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.