10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 10K & 5K
La Jolla, CaliforniaBeat the Blerch
Carnation, WashingtonNext Step Training - Building to 10K
Columbia, MarylandORRRC Tadmor 10k
Tipp City, OhioTHE FNR 10K | WEST PHILLY 5K | PTJ 2K
Philadelphia, PennsylvaniaMount Roseau Trail Run!
Roseau, MinnesotaNinja 5K, 10K & 13.1M at Richmond, KY (32)
Richmond, KentuckyCANCELLED - Ruck for the Fallen 2026
New Gloucester, MaineBeer City Halfβ’ SLAM
Fremont, CaliforniaGreenbelt's Vineyard Hill Trail Run
South Hamilton, MassachusettsConcrete Climb Half Marathon, 10K & 5K
Columbia, MarylandJames Test Site
Lyons, ColoradoAlternatives Inc. Dignity Dash
Bridgewater, New JerseyMammoth Bar Trail Runs
Auburn, CaliforniaGeorge B. Wallace Memorial Mountain Man Run
Williams, ArizonaSasquatch Preservation Trail Run 5 & 10 K
Seven Valleys, PennsylvaniaRun Lantana 5K & 10K
Argyle, TexasChance for Hope Going Gold Fun Run
Pearland, TexasWHITE CHAPEL PATRIOTS RACE
Troy, MichiganNCSG 5K & 10K Championship Results
Cary, North CarolinaHold the Fort 10K, 5K, & 1 Mile Warrior Walk
Pelham, AlabamaThe Attic SuperHero Run
Midland, TexasThe East Bay Running Festival
Warren, Rhode IslandArc'teryx Run Boston 10K
Milton, Massachusetts77th Annual Pancake Day Fun Run
Centerville, IowaAnnual Knights of Columbus Race for St. Marys Police K-9s
Saint Marys, GeorgiaChad Lovette Memorial Trail Run
Wilkesboro, North Carolina2026 PRE-SALE Margaritaville Run Orlando Half Marathon, 10K & 5K
Kissimmee, FloridaRun With The Senses
Montgomery, AlabamaQue Classic
Hollsopple, PennsylvaniaSt. Luke's FitOne 5K/10K/Half Marathon
Boise, IdahoThe 55th Annual Switchback Scamper
Jim Thorpe, PennsylvaniaMidwest Greater Des Moines Half Marathon, 10K & 5K
Des Moines, IowaThe Raven 10K
Lexington, KentuckyAchilles New Jersey Hope & Possibility 2026
Rochelle Park, New JerseyBimbo Global Race - Los Angeles
Pasadena, CaliforniaTo The Good Times Trail Run
Belmont, North CarolinaThe Rad Race
Houston, TexasHaunted 5K, 10K, 13.1M & 26.2M at Everett, WA (40)
Everett, WashingtonGay Head Run for the Light 10K
Aquinnah, MassachusettsJordan DeMay 5k/10k run/walk starts at 10am October 5th 2025
Marquette, MichiganSt. John's Waltz Applefest 5K/10K Run
New Boston, Michigan
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.