10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Gobbler 5K, 10K, & 13.1M at Stillwater, OK (45)
Stillwater, OklahomaRun the Bay
University Place, WashingtonThe 20th Annual Liquid Youth Fort Lauderdale Running Festival
Fort Lauderdale, FloridaMO' Cowbell Marathon/Half-Marathon/10K/5K
Saint Charles, MissouriGarmin Marathon Tucson
Tucson, ArizonaDunedin Veterans Day 5K 10K and Kids HONOR Dash Celebrating All USA Veterans
Dunedin, FloridaRed Yeti Rampage
Eau Claire, WisconsinJourney Home Road Race
Devens, MassachusettsTurkey Trails- Toledo
Toledo, OhioThe Brooklyn Fall Half, 10K, and 5K
Brooklyn, New YorkRed, White, & Blue
Kilgore, TexasThe Original Kroger A2 Turkey Trot
Dexter, MichiganKona Chocolate Run
Detroit, MichiganTurkey Trails- Indianapolis
Indianapolis, IndianaTurkey Trails - Rochester
Rochester, MinnesotaTemecula Half Marathon, 10K, 5K
Temecula, CaliforniaTurkey Trails - Colorado Springs
Colorado Springs, ColoradoCamp Turkey Terror: After Dark- Friday the 13th Turkey Trot: 5K. 10K. Half Marathon by Califlow Runs
Long Beach, California2026 Hytrol Industrial Park 5K/10K
Jonesboro, ArkansasPoker Run
Irving, TexasEzra J. Hartke 5K/10K Race for Hope
Tipp City, OhioTurkey Trails- Tulsa
Tulsa, OklahomaGobbler 5K, 10K & 13.1M at Richmond, KY (46)
Richmond, KentuckyStars, Stripes, & Strides
Cary, North CarolinaGobbler 5K, 10K, & 13.1M at Everett, WA (46)
Everett, WashingtonGobbler 5K, 10K, & 13.1M, Temple, TX (46)
Temple, TexasTurkey Trails- Cincinnati
Cincinnati, OhioStrides For Service 5k/10k
Radcliff, KentuckyCatalina Island Half-Marathon & 10K
Avalon, CaliforniaGobbler 5K, 10K, 13.1M & 26.2M at Little Rock, AR (46)
Little Rock, ArkansasGobbler 5K, 10K, & 13.1M at Deland, FL (46)
Deland, FloridaGreenway Half Marathon, 10K & 5K
Leetonia, OhioGobbler 5K, 10K, & Half Marathon at Jamison Park, Winston-Salem, NC (46)
Winston-Salem, North CarolinaGobbler 5K & 10K at Raleigh, NC (46)
Raleigh, North CarolinaThe Forge Trail Run Festival
Lemont, IllinoisDenver Veterans Day Run
Denver, ColoradoRun To Feed The Hungry - Half Marathon, 10k, 5k, 1mi & Kids Dash
Columbus, OhioGobbler 5K & 10K at Akron, PA (46)
Akron, PennsylvaniaGobbler 5K, 10K, & Half Marathon at Naples, FL (46)
Naples, FloridaGobbler 5K, 10K & 13.1M at Augusta, GA (46)
Augusta, Georgia
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.