10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Gainesville Galloway Training Program
Gainesville, FloridaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Nurses Rock
San Dimas, California4th Annual Veterans Combat Stigma
Bethlehem, PennsylvaniaNURSES ROCK Run/Walk
San Dimas, CaliforniaThe Sports Spectacular 5K/10K WILL be now in May, 2027.
Huntington Beach, CaliforniaPre Reg 2027 Wrigley River Run & Tadpole Trot
Long Beach, CaliforniaRun Ocean Isle Beach 2027
Ocean Isle Beach, North CarolinaGainesville Galloway Training Program
Gainesville, FloridaGainesville Galloway Training Program
Gainesville, FloridaAll Access Pass
Oconomowoc, WisconsinThe Best Races 5K/10K/13.1 (2026 TIMED Results)
All Locations, New YorkHistoric Half Training (sponsored by FARC)
Fredericksburg, VirginiaTakeOff 2026: Trooper Kenton Iwaniec Memorial Event
Latrobe, PennsylvaniaGainesville Galloway Training Program
Gainesville, FloridaToledo, OH Galloway Training Program
Whitehouse, OhioTaco Sloth 1M 5K 10K 13.1 26.2 - Now Only $12!
Mcdonough, GeorgiaBoise Galloway Run Walk Run
Boise, IdahoSTART 5K & 10K
Saint Louis, MissouriFleet Feet Hartford Spring 2026 Training Programs
West Hartford, ConnecticutSpring 2026 Adult 5K/10K Training PM - Apex
Apex, North CarolinaThe North Jersey Masters 10K Training Program
Glen Rock, New JerseyWisconsin Trail Series
Oconomowoc, WisconsinSalt Lake City Marathon
Salt Lake City, UtahNeuse River Bridge Run 2026
New Bern, North CarolinaThe Colorado Marathon
Fort Collins, ColoradoMom Day 5K, 10K + Kiddo Dash
Westerville, Ohio42nd Annual Guthrie Gallop 5K & 10K LIVE RACE
Sayre, PennsylvaniaCanyon City Classic
Azusa, CaliforniaPhil Christensen Memorial Hotfoot 5k-10k
Fort Smith, ArkansasBe The One Run
Broadway, North CarolinaThe Ta Ta Dash The Race to Erase Breast Cancer
Spokane, WashingtonDetective Mike Doty Memorial Run
Rock Hill, South CarolinaLuau 5K & 10K at Phoenix, AZ (20)
Phoenix, ArizonaThe Jersey City Spring Half Marathon, 10K, 5K
Jersey City, New JerseyRun for Mental Health 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaMemorial Day Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoRun for Mental Health 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyMemorial Day Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaRun for Mental Health 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaRun for Mental Health 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasMemorial Day Run 5K/10K/13.1 HOUSTON
Houston, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
