10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 10K & 5K
La Jolla, CaliforniaBTC Vulcan Run
Homewood, Alabama11th Annual Chimpathon - Run/Walk 5K & 10K
Fort Pierce, FloridaTexasMedRun
Houston, TexasPearland Half Marathon
Pearland, TexasDENFIT Winter Soldier
Cape Vincent, New YorkFSM RUN WITH A MISSION (5K/10K)
Ponte Vedra Beach, FloridaLiv Active | Southern Fashion 10k
Savannah, GeorgiaViking Dash - Greensboro, NC
Pleasant Garden, North CarolinaLitchfield Park 10K, 5K, 1 Mile Run/Walk
Litchfield Park, ArizonaFreeze For Food
Madison, WisconsinUNC Health Southeastern 5K, 10K & Fun Mile (Rumba on the Lumber)
Lumberton, North CarolinaLawrence Shamrock Shuffle
Lawrence, KansasSt Leo - Run Leo 5K, 10K, and John Hanson Fun Run
Winston-Salem, North CarolinaBeer City Halfβ’ San Diego
San Diego, CaliforniaFort Bragg Whale Run and Walk
Fort Bragg, CaliforniaFinish The Ride and Finish The Run Griffith Park
Los Angeles, CaliforniaViking Dash - Pinehurst, NC
Pinehurst, North CarolinaTexas Canyon Trail Run
Dragoon, ArizonaOkefenokee Swamp Run
Waycross, GeorgiaSunSky 10K
Saint Petersburg, FloridaCrescent City Classic 10k
New Orleans, Louisiana2027 Crescent City Classic 10k: Early Registration
New Orleans, LouisianaRunning of the Elk
Elk Grove, CaliforniaBlue Bell Fun Run
Brenham, TexasGreater St. Louis Marathon
St. Louis, MissouriPoppy's Run For Life
Houston, Texas18th Annual BRIDGE2BRIDGE
Danville, VirginiaRun The Land - East vs. West
Cleveland, OhioMorgan Hill AAUW Wildflower Run
Morgan Hill, CaliforniaRock the Nock 2026
Quakertown, Pennsylvania33 Ultra
Odell, NebraskaDrake Road Races
Des Moines, IowaMountain City Mammoth 5K/10K
Mountain City, TennesseeSARR Fiesta Mission Run
San Antonio, TexasNail the Rail Half Marathon, 10K & 5K
Shasta Lake, CaliforniaNo Foolin' Foot Race
San Carlos, CaliforniaSalt Lake City Marathon
Salt Lake City, UtahRiver Rat Run
Yankton, South DakotaPike's Peek 10K
Derwood, MarylandLeatherman's Loop
Cross River, New YorkQueen Bee 5k & 10k
Birmingham, Alabama
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.