10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Christmas 5K/10K/Half Marathon in July - Chattanooga
Chattanooga, TennesseeMarch for the Fallen 2026
Nine Mile Falls, WashingtonRun Lantana 5K & 10K
Argyle, TexasSasquatch Preservation Trail Run 5 & 10 K
Seven Valleys, PennsylvaniaWHITE CHAPEL PATRIOTS RACE
Troy, MichiganEureka Schools Foundation Granite Bay 5K/10K
Granite Bay, CaliforniaNCSG 5K & 10K Championship Results
Cary, North CarolinaHalf Moon Bay Beach Safety Run
Half Moon Bay, CaliforniaThe Attic SuperHero Run
Midland, TexasThe East Bay Running Festival
Warren, Rhode IslandHead Over Teal 5K & 10K
Hoover, AlabamaKiwanis River Run
Fresno, CaliforniaTap into the Trails
Cheboygan, MichiganHold the Fort 10K, 5K, & 1 Mile Warrior Walk
Pelham, AlabamaStrut Your Kidney - a dash for NW Kidney Kids (Vamos a Caminar Con Orgullo Su RiΓ±Γ³n - una carrera para βNW Kidney Kidsβ )
Portland, OregonArc'teryx Run Boston 10K
Milton, MassachusettsChad Lovette Memorial Trail Run
Wilkesboro, North CarolinaJack-O-Lantern 5K & 10K
Quakertown, PennsylvaniaOver the River and Through the Woods 5k/10K and Morning Fest
Montezuma, Indiana2026 PRE-SALE Margaritaville Run Orlando Half Marathon, 10K & 5K
Kissimmee, FloridaLakeland Rotary's Rump Roast Run
Minocqua, WisconsinRun With The Senses
Montgomery, AlabamaQue Classic
Hollsopple, Pennsylvania77th Annual Pancake Day Fun Run
Centerville, IowaMedal Madness 5K, 10K & 13.1M at Pflugerville, TX (39)
Pflugerville, TexasAnnual Knights of Columbus Race for St. Marys Police K-9s
Saint Marys, GeorgiaSt. Luke's FitOne 5K/10K/Half Marathon
Boise, IdahoAchilles New Jersey Hope & Possibility 2026
Rochelle Park, New JerseyThe Raven 10K
Lexington, KentuckyMoosup Valley 5k, 8K and 10K All Trail Race
Sterling, ConnecticutThe Rehab Rover Canicross and Trail Race - 10k, 5K, Casual Dog Friendy 5K and Virtual 5K
Gordonsville, VirginiaTo The Good Times Trail Run
Belmont, North CarolinaThe Rad Race
Houston, TexasKaolin Kanter 10K and Fun Run
Sandersville, GeorgiaHaunted 5K, 10K, 13.1M & 26.2M at Everett, WA (40)
Everett, WashingtonKeene Family YMCA Fall Foliage Trail Races
Keene, New HampshireJordan DeMay 5k/10k run/walk starts at 10am October 5th 2025
Marquette, MichiganTie Dye Run
Hagerstown, MarylandBlackfoot Tater Trot
Blackfoot, IdahoFarmland 5K, 10K, & Kid's Race
Traverse City, MichiganRush Creek Stampede
Cambridge, Idaho
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.