10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youโll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youโll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Hometown Half Marathon & 5k/10k - St Louis
Saint Charles, MissouriRun for Breast Cancer 5K/10K/13.1 NYC
New York City, New YorkSuperHeroes Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisSuperHeroes Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaSuperHeroes Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaSloth Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisMedal Madness 5K, 10K, & 13.1M, Columbus, GA (25)
Columbus, GeorgiaRun Juneteenth Day 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisRun the Line 5k 10k
Reeds Spring, MissouriSloth Run 5K/10K/13.1 NYC
New York City, New YorkMedal Madness 5K & 10K at Phoenix, AZ (25)
Phoenix, ArizonaRun Juneteenth Day 5K/10K/13.1 NYC
New York City, New York2026 Houston Pride Annual Run - 5k, 10k, Walk
Houston, TexasMedal Madness 5K, 10K & 13.1M at Pflugerville, TX (26)
Pflugerville, Texas5k for Fun
test, AlaskaRun for Chocolate 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasJuly 4th Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisFreedom Run 2026
Springfield, IllinoisRun for Chocolate 5K/10K/13.1 NYC
New York City, New YorkJuly 4th Run 5K/10K/13.1 NYC
New York City, New YorkRun for Chocolate 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisAMSKAPI PIIKANI HEALTH RUN
Browning, Montana5K Famous Racing Sausages Run/Walk
Milwaukee, WisconsinThe Brooklynite Summer Half, 10K & 5K
Brooklyn, New YorkGeneral Lewis W. Walt Detachment โ Marine Corps League 5k
Topeka, KansasKatoyiss "Sweet Pine" Trail Run
Browning, MontanaEagle 5K, 10K, & 13.1M at Columbus, GA (29)
Columbus, Georgia2026 Delaware Youth Center 5k/10K River Race - Sunday 19th July 2026
Callicoon, New YorkAberdeen Family YMCA Bull Run
Aberdeen, South DakotaNext Step Training - Building to 10K
Columbia, MarylandORRRC Tadmor 10k
Tipp City, OhioMCRRC Fall 10 Mile Program
Rockville, MarylandCANCELLED - Ruck for the Fallen 2026
New Gloucester, MaineBulldog Challenge
Effingham, IllinoisPhilly Mayor's Cup
Philadelphia, PennsylvaniaMount Roseau Trail Run!
Roseau, MinnesotaBeer City Halfโข SLAM
Fremont, California34th Annual 10K Foot Race & 5K Woodsmen's Walk
Boonville, New YorkSteps4SMILEs 5k/10k Charity Race
Sunnyvale, CaliforniaNinja 5K, 10K & 13.1M at Pflugerville, TX (34)
Pflugerville, Texas11th Annual Log Hill Hustle
Ridgway, Colorado
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.