10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Run Juneteenth Day 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasMove 4 Hope - Prism of Possibility - 1K β’ 5K β’ 10K β’ Half Marathon Virtual Races
Miami, FloridaThe Krampus Cross Country 5K, 10K, or Naughty Nine Miler (LIVE or VIRTUAL)!
San Francisco, CaliforniaFayetteville Half Marathon
Fayetteville, ArkansasNolan Davidson Champions Run
Kansas City, KansasHoliday 5K, 10K, & 13.1M, Beavercreek, OH (49)
Beavercreek, OhioHoliday 5K, 10K, & 13.1M at Charlotte, NC (49)
Charlotte, North CarolinaCandy Cane Course- St. Paul
St. Paul, MinnesotaHoliday 5K, 10K, & 13.1M at Biglerville, PA (49)
Biglerville, PennsylvaniaCandy Cane Course- Cleveland
Cleveland, OhioHoliday 5K, 10K, & 13.1M at Savannah, GA (49)
Savannah, GeorgiaSan Joaquin River Trail 10k/25k/50k
Friant, CaliforniaHoliday 5K, & 10K at New Cumberland, PA (49)
New Cumberland, PennsylvaniaMosaic Trail Race
Liberty Hill, TexasRun Houston! Sugar Land Santa 5K & 10K presented by Houston Methodist
Sugar Land, TexasHoliday 5K, 10K & 13.1M at Longview, TX (49)
Longview, TexasAll-Out Fa La La
Westminster, ColoradoHoliday 5K & 10K at Panama City, FL (49)
Panama City, FloridaHoliday 5K, 10K, 13.1M & 26.2M at Ocala, FL (49)
Ocala, FloridaHoliday 5K, 10K, 13.1M & 26.2M at Temple, TX (49)
Temple, TexasGingerbread Lane 5K & 10K - Tulsa
Tulsa, OklahomaHoliday 5K, 10K, & 13.1M at Venice, FL (49)
Venice, FloridaUtah Santa Run - Gardner Village
West Jordan, UtahHoliday 5K, 10K, & 13.1M at Rocky Mount, NC (49)
Rocky Mount, North CarolinaHoliday 5K, 10K, & 13.1M at Mobile, AL (49)
Mobile, AlabamaHoliday 5K, 10K, & 13.1M at Piedmont, AL (49)
Piedmont, AlabamaCandy Cane Course - Colorado Springs
Colorado Springs, ColoradoGingerbread Lane 5K & 10K Austin
Pflugerville, TexasHoliday 5K, 10K, & 13.1M at DeBary, FL (49)
DeBary, FloridaHoliday 5K, 10K, & 13.1M at Fort Smith, AR (49)
Fort Smith, Arkansas2026 Run for the Children 5K 10K and Fun Run
Canton, GeorgiaHoliday 5K, 10K, & 13.1M at Tallahassee, FL (49)
Tallahassee, FloridaJamestown Glow Run/Walk
Sequim, WashingtonHoliday 5K, 10K, & 13.1M at Everett, WA (49)
Everett, WashingtonCandy Cane Course - Dallas
Garland, TexasMidway Shelter Winter Run / Walk ~ 5k, 10k and Kids Run
Alameda, CaliforniaTrail to Tryon Holiday Half, 10K & 5K
New Bern, North CarolinaHoliday 5K, 10K, & 13.1M at Williamsburg, VA (49)
Williamsburg, VirginiaCandy Cane Course-Louisville
Louisville, KentuckyTexas City Half Marathon, 10k, 5k, & Mile
Texas City, TexasHoliday 5K, 10K, & 13.1M at Knoxville, TN (49)
Knoxville, Tennessee
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.