10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Grievances & Gratitude Run β Not a Resolution - Just a Reset 5K, 10K, and Half Marathon by Califlow Runs
Long Beach, CaliforniaSAVAGE RACE FL Fall
Dade City, FloridaNew Braunfels Half Marathon, 10K-5K
New Braunfels, TexasHickory Foundation YMCA Turkey Trot 5K 10K & Youth Fun Run
Hickory, North CarolinaGobble Waddle 5K/10K
Smithfield, North Carolina2025 Turkey Trot
Decatur, IllinoisHigh Country Turkey Trot 5K & 10K
Boone, North CarolinaGive NCW Turkey Trot
Wenatchee, WashingtonThankful Paws Turkey Trot
Bonita, CaliforniaTurkey Trot Prediction Run
Columbia, MarylandTipp Turkey Trot
Tipp City, Ohio30A 10K Thanksgiving Day Races
Rosemary Beach, FloridaCrossroads Fitness Turkey Trot
Helena, Montana10th Annual Turkey Trot on The Ranch
Rancho Mission Viejo, CaliforniaBrigantine Ugly Sweater Run & Family Frolic
Brigantine, New JerseyGobbler 5K, 10K & 13.1M at Pflugerville, TX (48)
Pflugerville, TexasCandy Land Run
Richland, Washington9th Annual Doylestown Jingle Bell Turkey Trot 5k, 10k, 2 Mile FUN Reindeer Run/Walk & Li'l Elves Kids' Run!
Doylestown, PennsylvaniaFirst State Bank Key Largo Bridge 10k/5k Run/Walk
Key Largo, Florida16th Annual Reindeer Run/Walk
American Canyon, CaliforniaJingle Dash 10K, 5K, and Fun Run
Chantilly, VirginiaYMCA Santa Run 5k & 10k Run
Beaver, PennsylvaniaMy Resolution 5K & 10K
San Antonio, Texas2026 Auburn Toys for Tots 5K/10K
Auburn, AlabamaThe Charleston Winter Series
Charleston, West VirginiaYRRC Winter Series 2025 - 2026 - Dallastown 10K
Dallastown, PennsylvaniaDowntown Dunedin Holiday 5K 10K and 15K With Toy Drive
Dunedin, FloridaHuntsville City FC Holiday 5K and 10k 2026
Huntsville, AlabamaThe Kilgore Half Marathon & 10k
Oklahoma City, OklahomaHoliday 5K, 10K & 13.1M at Pflugerville, TX (52)
Pflugerville, TexasGordy's First Race to benefit the Boys & Girls Club of Greater Westfield
Westfield, MassachusettsBlack Diamond
DFW, TexasBlack Diamond
DFW, TexasShark Bite Half Marathon & 5k
New Smyrna Beach, FloridaBeat the Bridge 10k/5k
Jacksonville, North CarolinaGo Short, Go Long, Go Very Long
Tulsa, OklahomaViking Dash - Cape Fear
Winnabow, North CarolinaGroundhog Run 2027
Kansas City, MissouriViking Dash - Raleigh, NC
New Hill, North CarolinaOMRR's Cabin Fever Reliever
Rogersville, MissouriSuperbowl Tailgate Trot 10K
Allentown, Pennsylvania
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.