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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon & 10K & 5K

La Jolla, California
Sat 15 May 27
$48.05 - $106.24
πŸš€Boosted

Haunted 5K, 10K, & 13.1M at Slidell, LA (42)

Slidell, Louisiana
Sat 17 Oct 26
$33.80 - $70.90
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Goose Creek Classic

Odin, Illinois
Sat 29 May 27
Free - $29.50

Lake City Running Festival

Plattsburgh, New York
Sat 29 May 27
$22.20 - $64.60
5.0

Pike Lake Races

Duluth, Minnesota
Sat 29 May 27
Free - $68.00

Big River Race

Pasco, Washington
Sat 29 May 27
Free - $59.30

Pre Reg 2027 Wrigley River Run & Tadpole Trot

Long Beach, California
Sat 05 Jun 27
$6.30 - $69.90

3 State Marathon - 26.2 - 13.1 - 10K - 5K

Mesquite, Nevada
Sat 06 Nov 27
$38.10 - $1,041.00

Pre-Registration 2027 Plymouth Rock n Run

Anaheim, California
Thu 25 Nov 27
$10.00 - $40.00

Pre-Registration Bakersfield Marathon 2028

Bakersfield, California
Sun 02 Apr 28
$38.10 - $116.54
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.