10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Trail Hog Half Marathon
Venice, FloridaGobbler 5K, 10K, 13.1M & 26.2M at Homestead, FL (48)
Homestead, FloridaLeftovers Trail Run
Chapel Hill, North CarolinaTurkey Trails - Sioux Falls
Sioux Falls, South DakotaThe South Florida First Responders Foundation, 2026 Heroes Run! 10K β’ 5K β’ 1 Mile
Pompano Beach, FloridaCoffee Lovers Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaGobbler 5K, 10K, 13.1 at Lansing, MI (48)
Lansing, MichiganGobbler 5K & 10K at Gainesville, FL (48)
Gainesville, FloridaGobbler 5K, 10K, & 13.1M at Hughesville, PA (48)
Hughesville, PennsylvaniaGobbler 5K, 10K, & 13.1M at Olympia, WA (48)
Olympia, WashingtonTurkey Trails - Greater Chicago
Shorewood, IllinoisGobbler 5K, 10K, & 13.1M at Shreveport, LA (48)
Shreveport, LouisianaGobbler 5K & 10K at Byron, GA (48)
Byron, GeorgiaTurkey Chase
Cary, North CarolinaTurkey Trails- Dallas
Dallas, TexasGobbler 5K, 10K, & 13.1M at Temple, TX (48)
Temple, TexasColumbus Hungry Turkey Trot
Columbus, OhioGobbler 5K, 10K, & 13.1M at Bowling Green, KY (48)
Bowling Green, KentuckyGobbler 5K, 10K, & 13.1M, Spokane, WA (48)
Spokane, WashingtonGobbler 5K & 10K at Knoxville, TN (48)
Knoxville, TennesseeTurkey Trails - St. Louis
St. Louis, MissouriGobbler 5K, 10K, & 13.1M, Colonial Heights, VA (48)
Colonial Heights, VirginiaTurkey Trails - Kansas City
Kansas City, MissouriTurkey Trails - Lincoln
Lincoln, South DakotaTurkey Trails- Lansing
Lansing, MichiganTurkey Trails - San Antonio
San Antonio, TexasKeep on Living: Move for Hope - Virtual β Dec β Rainbow & Unicorn Run - 1K β’ 5K β’ 10K β’ Half Marathon Run
Miami, FloridaThe Krampus Cross Country 5K, 10K, or Naughty Nine Miler (LIVE or VIRTUAL)!
San Francisco, CaliforniaHoliday 5K, 10K, & 13.1M at Stillwater, OK (49)
Stillwater, OklahomaSouth Pasadena Tiger Run 5K/10K
South Pasadena, CaliforniaHoliday 5K, 10K, & 13.1M at Springdale, AR (49)
Springdale, ArkansasWilmington Historic Half, 10K & 5K
Wilmington, North CarolinaHoliday 5K, 10K, & 13.1M at Charlotte, NC (49)
Charlotte, North CarolinaCandy Cane Course- St. Paul
St. Paul, MinnesotaHoliday 5K, 10K, & 13.1M at Grand Ledge, MI (49)
Grand Ledge, MichiganHoliday 5K, 10K, & 13.1M, Beavercreek, OH (49)
Beavercreek, OhioHoliday 5K, 10K, & 13.1M at Biglerville, PA (49)
Biglerville, PennsylvaniaCandy Cane Course- Cleveland
Cleveland, OhioJamestown Glow Run/Walk
Sequim, WashingtonSan Joaquin River Trail 10k/25k/50k
Friant, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.