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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon & 5K

San Diego, California
Sat 16 May 26
$74.50 - $169.72

Offer

18% OFF with code: FINDARLEP

πŸš€Boosted

Holiday 5K, 10K, & 13.1M at Bowling Green, KY (52)

Bowling Green, Kentucky
Sat 26 Dec 26
$33.80 - $70.90
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YRRC Winter Series 2025 - 2026 - Dallastown 10K

Dallastown, Pennsylvania
Sun 13 Dec 26
Free

Naptown Half Marathon & 10K/5K

Annapolis, Maryland
Sat 19 Dec 26
$43.90 - $96.90

Catch the Elf 5k & 10k

Markham, Illinois
Sat 19 Dec 26
$38.35 - $43.65

Jingle Bell Jog 5k/10k Run-Walk at Dos Vientos

Newbury Park, California
Sat 19 Dec 26
$27.50 - $32.80

The Kilgore Half Marathon & 10k

Oklahoma City, Oklahoma
Thu 24 Dec 26
Free

Holiday 5K, 10K & 13.1M at Pflugerville, TX (52)

Pflugerville, Texas
Sat 26 Dec 26
$33.80 - $70.90

Lehigh Valley New Year's Chaser: Half Marathon, 10K and 5K

Coplay, Pennsylvania
Fri 01 Jan 27
$43.40 - $85.80

Gordy's First Race to benefit the Boys & Girls Club of Greater Westfield

Westfield, Massachusetts
Fri 01 Jan 27
$38.10 - $43.40

RUN JEKYLL

Jekyll Island, Georgia
Sat 16 Jan 27 - Sun 17 Jan 27
$38.10 - $191.80

Pre-Registration Bakersfield Marathon 2027

Bakersfield, California
Sun 21 Mar 27 - Mon 22 Mar 27
$31.74 - $95.34

Pre Reg 2027 Wrigley River Run & Tadpole Trot Presented by Long Beach Clinical Trials

Long Beach, California
Sat 05 Jun 27
$6.30 - $75.20
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.