10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Oktoberfest Fly Away 10K Run & 5K Run/Walk
Kenmore, Washington2nd Annual Centerstone Life;Story 5K Run/Walk for Veteran/Military Suicide Prevention - Tennessee
Clarksville, TennesseeLSA's Run Home 2026
Los Gatos, CaliforniaSasquatch Preservation Trail Run 5 & 10 K
Seven Valleys, Pennsylvania2025 Ranger Ruck
Stevens Point, WisconsinWHITE CHAPEL PATRIOTS RACE
Troy, MichiganOklahoma Fallen Heroes
Oklahoma City, OklahomaKiwanis River Run
Fresno, CaliforniaShirley May France 10k Road Race
Somerset, MassachusettsArc Run
Meriden, Connecticut34th Annual Centerstone Life;Story 5K Run/Walk for Suicide Prevention - Florida
Sarasota, FloridaRun For Freedom 5K and 10K
Warrensburg, MissouriRep Your Run Crew
Baltimore, MarylandAutumn Run
Buena Vista, Colorado16th Annual Woodforest Charity Run
Conroe, TexasBe Healthy Burleson 5K/10K/Fun Run
Burleson, TexasCASA Superhero Run
Leavenworth, KansasJoin us for 11th Annual Plattsburgh Tour de Force charity run and bike race. Choose from the 1/2 Marathon,10k, 5k, 1 mile walk, or 25 mile and 50 mile bike ride. Our 2026 honorees will be announced in the next couple months.
Plattsburgh, New YorkWonderful Water Run: Half Marathon, 10K, & 5K
Stevens Point, WisconsinWyatt's Walk 5k/10k 4th Annual
Continental, OhioSIUE Cougars Unleashed Homecoming Run & Pancake Breakfast
Edwardsville, IllinoisThe Piggyback Dash 10K, 5K, 2K
Union, MissouriThe River Run
Simsbury, ConnecticutLakeland Rotary's Rump Roast Run
Minocqua, Wisconsin2026 PRE-SALE Margaritaville Run Orlando Half Marathon, 10K & 5K
Kissimmee, FloridaRun With The Senses
Montgomery, AlabamaQue Classic
Hollsopple, PennsylvaniaMedal Madness 5K, 10K & 13.1M at Pflugerville, TX (39)
Pflugerville, Texas77th Annual Pancake Day Fun Run
Centerville, IowaChad Lovette Memorial Trail Run
Wilkesboro, North CarolinaDeKalb Corn Classic
DeKalb, IllinoisSt. Joseph Hospital's Commit to Community: 5K Walk, 5K Run, 10K Run and Kids Obstacle Course
Bangor, MainePlainfield Harvest Run 5k/10k & Kids Miler
Plainfield, IllinoisThe Raven 10K
Lexington, KentuckyMoosup Valley 5k, 8K and 10K All Trail Race
Moosup, ConnecticutHENRY VILAS ZOO - RUN WILD 2025
Madison, WisconsinRun the Platte Half / 10K / 5K
Springfield, NebraskaHaunted 5K, 10K, 13.1M & 26.2M at Everett, WA (40)
Everett, WashingtonS'more Fun Trail Run
Baraboo, WisconsinKeene Family YMCA Fall Foliage Trail Races
Keene, New Hampshire
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.