10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Herd the Curd
Honesdale, PennsylvaniaAnnual Fun Run for Charities
Red Lodge, MontanaCopper Harbor Trails Fest
Copper Harbor, MichiganHill Country Triple Trail Run
Burnet, TexasAlternatives Inc. Dignity Dash
Bridgewater, New JerseyMammoth Bar Trail Runs
Auburn, CaliforniaHome Run for Recovery
La Crosse, Wisconsin53rd Annual Walpole Labor Day Road Race
Walpole, MassachusettsGeorge B. Wallace Memorial Mountain Man Run
Williams, Arizona2026 Breathitt County Honey Run
Jackson, KentuckyLSA's Run Home 2026
Los Gatos, CaliforniaRun Lantana 5K & 10K
Argyle, TexasSasquatch Preservation Trail Run 5 & 10 K
Seven Valleys, Pennsylvania2025 Ranger Ruck
Stevens Point, WisconsinPark to Playa: Latinx Power Run 10K
Culver City, California15th Annual Race For A Soldier Half Marthon, 10K & 5K, Virtual Run, or Kids Run
Gig Harbor, WashingtonWHITE CHAPEL PATRIOTS RACE
Troy, MichiganLittle Steps, Big Dreams Race
Puyallup, Washington+ Navajo Hopi Health Foundation + Run for Hope
Tuba City, Arizona16th Annual Woodforest Charity Run
Conroe, TexasBe Healthy Burleson 5K/10K/Fun Run
Burleson, TexasKiwanis River Run
Fresno, CaliforniaArc Run
Meriden, ConnecticutStrut Your Kidney - a dash for NW Kidney Kids (Vamos a Caminar Con Orgullo Su Riñón - una carrera para “NW Kidney Kids” )
Portland, OregonMedal Madness 5K, 10K & 13.1M at Pflugerville, TX (39)
Pflugerville, Texas77th Annual Pancake Day Fun Run
Centerville, IowaRace for the Bays 2026
Panama City Beach, FloridaChad Lovette Memorial Trail Run
Wilkesboro, North CarolinaJack-O-Lantern 5K & 10K
Quakertown, PennsylvaniaLakeland Rotary's Rump Roast Run
Minocqua, Wisconsin2026 PRE-SALE Margaritaville Run Orlando Half Marathon, 10K & 5K
Kissimmee, FloridaThe River Run
Simsbury, ConnecticutRun With The Senses
Montgomery, AlabamaQue Classic
Hollsopple, PennsylvaniaSt. Joseph Hospital's Commit to Community: 5K Walk, 5K Run, 10K Run and Kids Obstacle Course
Bangor, MaineRace for the Refuge
Sudbury, MassachusettsThe Raven 10K
Lexington, KentuckyDeKalb Corn Classic
DeKalb, IllinoisMoosup Valley 5k, 8K and 10K All Trail Race
Moosup, ConnecticutS'more Fun Trail Run
Baraboo, Wisconsin
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
