10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youโll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youโll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Eagle 5K, 10K, & 13.1M at Winston-Salem, NC (29)
Winston-Salem, North CarolinaRun for Breast Cancer 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisMedal Madness 5K & 10K at Phoenix, AZ (23)
Phoenix, ArizonaMedal Madness 5K, 10K, & 13.1M at Columbus, GA (23)
Columbus, GeorgiaFlapjack 5/10K
Westland, MichiganCorporate Challenge 5k/10k
Oklahoma City, OklahomaGreenway Grand Prix
Huntsville, AlabamaCASA of Marion County Superhero Run
Salem, OregonRiver Valley Crawfish Festival 5K & 10K
Greenwood, ArkansasMedal Madness 5K & 10K at Phoenix, AZ (25)
Phoenix, ArizonaMedal Madness 5K, 10K, & 13.1M, Columbus, GA (25)
Columbus, GeorgiaMedal Madness 5K, 10K & 13.1M at Pflugerville, TX (26)
Pflugerville, Texas5k for Fun
test, AlaskaCountry Possum Chase
White Lake, WisconsinOurayce 10K Fun Run
Ouray, Colorado43rd Annual Milton Optimist Independence Day 10K Run/5K Walk/1 Mile Run
Milton, WisconsinFolsom Firecracker Race
Folsom, CaliforniaBlue Mountain 30k and 10k
Missoula, MontanaRun Your Bass Off
Crystal Falls, MichiganHit the Brixx 10K/5K
Greensboro, North CarolinaEagle 5K, 10K, & 13.1M at Columbus, GA (29)
Columbus, GeorgiaRun for the Pie 10K
Rocky Ridge, Maryland2026 Delaware Youth Center 5k/10K River Race - Sunday 19th July 2026
Callicoon, New YorkIao Valley 5K & 10K
Wailuku, HawaiiAberdeen Family YMCA Bull Run
Aberdeen, South DakotaThe Alden Run
Alden, MichiganCoast Guard City USA Run, Presented by Trinity Health Grand Haven
Grand Haven, MichiganNext Step Training - Building to 10K
Columbia, MarylandORRRC Tadmor 10k
Tipp City, OhioViolence Free Community Run
Kenai, AlaskaPhilly Mayor's Cup
Philadelphia, PennsylvaniaRun for Salem Free Clinics
Salem, OregonMount Roseau Trail Run!
Roseau, MinnesotaCANCELLED - Ruck for the Fallen 2026
New Gloucester, MaineRush Springs Watermelon Festival Watermelon 5k/10k
Rush Springs, OklahomaSpace Wizards 5k & 10k
Springfield, MissouriHead for the Hills - Festivus 5k and 10k
Burkesville, KentuckyBeer City Halfโข SLAM
Fremont, CaliforniaNinja 5K, 10K & 13.1M at Pflugerville, TX (34)
Pflugerville, TexasPanerathon 10K & 2-Mile
Youngstown, OhioTHE PHILLY 10K
Philadelphia, Pennsylvania
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.