10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
One Tough Mile
Woodbury, MinnesotaMedal Madness 5K, 10K, & 13.1M at Everett, WA (23)
Everett, WashingtonCamas Lily Fun Run
Fairfield, IdahoCapital City Stampede 10K Road Race & 5k Power Walk
Montpelier, VermontFriends of Holliston Trails 5K & 10K
Holliston, MassachusettsClinton Classic Run
Clinton, OklahomaCountryside 10k
Sidney, IllinoisFlapjack 5/10K
Westland, MichiganCatfish Crawl
Glasgow, MontanaGreene County FISH Food Pantry 5k/10k
Xenia, Ohio43rd Annual Montclair Run
Montclair, New JerseyGreenway Grand Prix
Huntsville, Alabama52nd Annual Rooster Run
Newtown, ConnecticutRoxbury Road Race Series #15
Roxbury, ConnecticutThe Praise Run
Victorville, CaliforniaRace for CDH
Hazleton, PennsylvaniaGarden of the Gods 10 Mile/10K and Trail Run
Colorado Springs, ColoradoMountain to Meadow Half Marathon & 10k
Lolo, MontanaThe 7th Annual Heroes On The Run
Bend, OregonBCH Foundation Trestle Hustle
Madrid, IowaLongest Dam Race
Fort Peck, MontanaThe Bridge of Storm Lake's Run For Our Future 2025
Storm Lake, IowaDad Strong 5K Run/Walk
Benton Harbor, MichiganCASA of Marion County Superhero Run
Salem, OregonCecil Jarvis Greater Clarksburg 10K
Clarksburg, West VirginiaDairy Air 5k, 10k, 13.1M Calf Marathon, Udderly Fun 2 Mile Run/Walk & HAY YOU Kids' Run!
Del Val University, Doylestown, PennsylvaniaZebra Dash 5K, 10K, Fun Run & Walk
Grandview, TexasMedal Madness 5K, 10K & 13.1M at Pflugerville, TX (26)
Pflugerville, Texas5k for Fun
test, AlaskaCountry Possum Chase
White Lake, WisconsinLenexa Freedom Run
Lenexa, KansasReach Inc. Race for Independence
Bozeman, MontanaCARE 5K Run/Walk & 10K Run
Cable, WisconsinEagle 5K, 10K & 13.1M Everett, WA (27)
Everett, WashingtonFreedom Run
De Forest, WisconsinEvansville 4th of July Run/Walk
Evansville, Wisconsin43rd Annual Milton Optimist Independence Day 10K Run/5K Walk/1 Mile Run
Milton, WisconsinL.L.Bean 4th of July 10K and 1-Mile Family Fun Run/Walk
Freeport, MaineEllwood City Arts & Crafts Food Festival 10K (formerly known as the Ledger 10k)
Ellwood City, Pennsylvania2026 Harlan Hustle
Alma, Nebraska
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.