10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
The Cool Down 5K/10K
Ave Maria, FloridaNCSG 5K & 10K Championship Results
Cary, North CarolinaThe East Bay Running Festival
Warren, Rhode IslandBe Healthy Burleson 5K/10K/Fun Run
Burleson, Texas16th Annual Woodforest Charity Run
Conroe, TexasKiwanis River Run
Fresno, CaliforniaTap into the Trails
Cheboygan, MichiganHold the Fort 10K, 5K, & 1 Mile Warrior Walk
Pelham, AlabamaStrut Your Kidney - a dash for NW Kidney Kids (Vamos a Caminar Con Orgullo Su RiΓ±Γ³n - una carrera para βNW Kidney Kidsβ )
Portland, OregonGarden of Reflection 5K (9/11 Memorial Race)
Lower Makefield, PennsylvaniaRun to Exile
Des Moines, Iowa2026 PRE-SALE Margaritaville Run Orlando Half Marathon, 10K & 5K
Kissimmee, FloridaLakeland Rotary's Rump Roast Run
Minocqua, WisconsinRun With The Senses
Montgomery, AlabamaQue Classic
Hollsopple, Pennsylvania10,000 Meter on Van Meter
Winchester, Kentucky77th Annual Pancake Day Fun Run
Centerville, IowaMedal Madness 5K, 10K & 13.1M at Pflugerville, TX (39)
Pflugerville, TexasZooTown Challenge Obstacle Course Race by VRTX Fitness @Washington-Grizzly Stadium, Missoula MT
Missoula, MontanaAnnual Knights of Columbus Race for St. Marys Police K-9s
Saint Marys, GeorgiaChad Lovette Memorial Trail Run
Wilkesboro, North CarolinaSt. Luke's FitOne 5K/10K/Half Marathon
Boise, IdahoJack-O-Lantern 5K & 10K
Quakertown, PennsylvaniaThe Raven 10K
Lexington, KentuckyMoosup Valley 5k, 8K and 10K All Trail Race
Moosup, ConnecticutTo The Good Times Trail Run
Belmont, North CarolinaHaunted 5K, 10K, 13.1M & 26.2M at Everett, WA (40)
Everett, WashingtonRun the Platte Half / 10K / 5K
Springfield, NebraskaThe Rehab Rover Canicross and Trail Race - 10k, 5K, Casual Dog Friendy 5K and Virtual 5K
Gordonsville, VirginiaThe Rad Race
Houston, TexasKeene Family YMCA Fall Foliage Trail Races
Keene, New HampshireNorfolk Land Trust Trail Race Series/Haystack Mountain Challenge
Norfolk, ConnecticutJordan DeMay 5k/10k run/walk starts at 10am October 5th 2025
Marquette, MichiganCoffee Lovers Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasBagel Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasSarcoma Stomp: Run for Research
Carlyle, IllinoisWillie McCool Memorial Half-Marathon, 5K & 10K
Lubbock, TexasTie Dye Run
Hagerstown, MarylandBlackfoot Tater Trot
Blackfoot, IdahoPumpkin Run 10K, 5K & 1Mile
Grand Prairie, TexasFarmland 5K, 10K, & Kid's Race
Traverse City, Michigan
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.