10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
10k Runs 2026 - 2027
Time to Paddy 5k/10k & Lucky 13.1 - Omaha
Omaha, NebraskaRun for Coffee Lovers 5K/10K/13.1 NYC
New York City, New YorkShelli Huether Veterans Day Honor Run
Brentwood, TennesseeβWHATARUN 5K/10Kβ (Houston, TX)
Houston, TexasHorseshoe Hill Climb
Zanesfield, OhioOlde Towne's "Stride for Wellness" CARTER'S GROVE 10K & 5K
Williamsburg, Virginia2026 #HonorMark 5K, 10K, 5k Ruck & Kids Fun Run
Savannah, Georgia19th Annual Jim Rowland FCA River Valley Run 5k, 10k, Half Marathon
Fort Smith, ArkansasExplore The Falls Race
Spring, TexasRUN FOR FREEDOM
San Dimas, CaliforniaGoblin Valley Trail Runs
Green River, UtahCape Fear River Run
Fayetteville, North CarolinaGarmin Marathon Tucson
Tucson, ArizonaEola Hills "No Hills" 5K/10K
Rickreall, OregonKaweah Lake Bottom Trail Run
Three Rivers, CaliforniaORRRC Veterans Land 5k, Sea 10k and Air 15k
Spring Valley, OhioSpa Running Festival
Hot Springs, ArkansasNew Braunfels Half Marathon, 10K-5K
New Braunfels, TexasHickory Foundation YMCA Turkey Trot 5K 10K & Youth Fun Run
Hickory, North CarolinaGobble Waddle 5K/10K
Smithfield, North CarolinaArtFest Half Marathon | 10K | 5K | Fun Run
Moultrie, Georgia2025 Turkey Trot
Decatur, IllinoisHigh Country Turkey Trot 5K & 10K
Boone, North CarolinaBurn The Bird 10k, 5k and 1.33 mile Fun Run/Walk
Great Falls, MontanaTurkey Trot Prediction Run
Columbia, MarylandThankful Paws Turkey Trot
Bonita, CaliforniaCrossroads Fitness Turkey Trot
Helena, MontanaTipp Turkey Trot
Tipp City, OhioTwisted Trail 5K, 10K, 15K and FREE 1 MILE
Grand Rapids, MichiganGobbler 5K, 10K & 13.1M at Pflugerville, TX (47)
Pflugerville, Texas9th Annual Doylestown Jingle Bell Turkey Trot 5k, 10k, 2 Mile FUN Reindeer Run/Walk & Li'l Elves Kids' Run!
Doylestown, PennsylvaniaFayetteville Half Marathon
Fayetteville, ArkansasSanta Hustle Indianapolis
Indianapolis, IndianaYMCA Santa Run 5k & 10k Run
Beaver, PennsylvaniaMy Resolution 5K & 10K
San Antonio, Texas2026 Auburn Toys for Tots 5K/10K
Auburn, AlabamaYRRC Winter Series 2025 - 2026 - Dallastown 10K
Dallastown, PennsylvaniaJingle Bell Jog 5k/10k Run-Walk at Dos Vientos
Newbury Park, CaliforniaNaptown Half Marathon & 10K/5K
Annapolis, MarylandThe Kilgore Half Marathon & 10k
Oklahoma City, OklahomaHoliday 5K, 10K & 13.1M at Pflugerville, TX (52)
Pflugerville, TexasGordy's First Race to benefit the Boys & Girls Club of Greater Westfield
Westfield, Massachusetts
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.