10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
IronHorse - USATF Certified & Sanctioned
Riceville, IowaHoliday 5K, 10K, & 13.1M at Kansas City, MO (52)
Kansas City, MissouriHoliday 5K, 10K, 13.1M & 26.2M at Homestead, FL (52)
Homestead, FloridaCandy Cane Course- Tampa
Tampa, FloridaHoliday Five
Winter Park, FloridaLast Dash Before Midnight 5K, 10K, & Half Marathon by Califlow Runs
Long Beach, CaliforniaResolution 5K /10K
Fort Lauderdale, FloridaLehigh Valley New Year's Chaser: Half Marathon, 10K and 5K
Coplay, PennsylvaniaWCRC New Year's Day Hangover Classic: 5k, 10k, Plunge!
Salisbury, MassachusettsMove for Hope - Rain or Shine - 1K • 5K • 10K • Half Marathon Virtual Races
Miami, FloridaRevolution Run - New Years Day Morning
Kearns, UtahRun In The New Year 5k/10K/Half Marathon
Huntington Beach, CaliforniaCanyon of the Eagles 100: New Year’s Trail Challenge
Burnet, Texas48th Annual Lone Star Stampede
Sugar Land, Texas8th Annual KIWANIS RESOLUTION 5K Run/Walk, and 10K Run/Walk
Mountain View, California2027 WALT DISNEY WORLD® Marathon Weekend presented by State Farm® With A Running Passion
Orlando, FloridaTECH CORPS Charity Group Registration (2027 Walt Disney World® Marathon Weekend)
Kissimmee, Florida2027 Walt Disney World® Marathon Weekend
Orlando, FloridaCitrus Heritage Run
Riverside, CaliforniaSarasota Half Marathon
Sarasota, FloridaAll-Out Polar Prowl
Arvada, ColoradoRiver Road Half Marathon, 10 mi, 10k and 5k
Comfort, KendallGrievances & Gratitude Run – Not a Resolution - Just a Reset 5K, 10K, and Half Marathon by Califlow Runs
Long Beach, CaliforniaLASAA Mug Run - Altadena Forever Run
Altadena, CaliforniaDefine Your Glow 5K, 10K, Half Marathon by Califlow Runs
Long Beach, CaliforniaAkahai 5K, 10K & Half Marathon
Ewa Beach, HawaiiKey West Half Marathon & 5K, 8K, 10K, Rum Stroll & Beer Mile
Key West, FloridaRUN JEKYLL
Jekyll Island, GeorgiaDAVE'S 10-MILER & YETI 10K Presented by North Star Bluescope
Delta, OhioCOCOA BEACH INTERNATIONAL 5K/10K
Cocoa Beach, FloridaBattle of the Run Clubs
Aiken, South CarolinaSun Marathon - 26.2 - 13.1 - 10K - 5K
Santa Clara, UtahVenice Crescendo
Venice, FloridaEmpire Ranch Trail Run
Sonoita, ArizonaPolar Bear Run 5K, 10K, and Half Marathon by Califlow Runs
Long Beach, CaliforniaAbominable Snow Race
Lake Geneva, WisconsinRunSedona Events
Sedona, ArizonaRailway Marathon & Half Marathon presented by CraneWorks
Fultondale, AlabamaHeart and Sole Valentine's Run 5K, 10K, and Half Marathon by Califlow Runs
Long Beach, CaliforniaGopherdillo Trail Run
Bradenton, FloridaAll-Out Mardi Crawl
Arvada, Colorado
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.