10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Corrales Ditch Run
Corrales, New MexicoAMSKAPI PIIKANI HEALTH RUN
Browning, MontanaRun Your Bass Off
Crystal Falls, MichiganThe Brooklynite Summer Half, 10K & 5K
Brooklyn, New YorkRun for the Pie 10K
Rocky Ridge, MarylandKatoyiss "Sweet Pine" Trail Run
Browning, MontanaEagle 5K, 10K, & 13.1M at Columbus, GA (29)
Columbus, Georgia2026 Delaware Youth Center 5k/10K River Race - Sunday 19th July 2026
Callicoon, New YorkIao Valley 5K & 10K
Wailuku, HawaiiAberdeen Family YMCA Bull Run
Aberdeen, South DakotaNext Step Training - Building to 10K
Columbia, MarylandORRRC Tadmor 10k
Tipp City, OhioBulldog Challenge
Effingham, IllinoisViolence Free Community Run
Kenai, AlaskaPhilly Mayor's Cup
Philadelphia, PennsylvaniaMount Roseau Trail Run!
Roseau, MinnesotaCANCELLED - Ruck for the Fallen 2026
New Gloucester, MaineBeer City Halfβ’ SLAM
Fremont, CaliforniaHead for the Hills - Festivus 5k and 10k
Burkesville, Kentucky34th Annual 10K Foot Race & 5K Woodsmen's Walk
Boonville, New YorkSteps4SMILEs 5k/10k Charity Race
Sunnyvale, CaliforniaNinja 5K, 10K & 13.1M at Pflugerville, TX (34)
Pflugerville, TexasRun, Ride, Roll Past Paralysis 5K/ 1 mile
Riverton, UtahNorth Shore RunFest
SALEM, MassachusettsTaco The Town 5K & 10K
Stockton, CaliforniaCopper Harbor Trails Fest
Copper Harbor, MichiganAnnual Fun Run for Charities
Red Lodge, MontanaAlternatives Inc. Dignity Dash
Bridgewater, New JerseyMammoth Bar Trail Runs
Auburn, CaliforniaHome Run for Recovery
La Crosse, WisconsinGeorge B. Wallace Memorial Mountain Man Run
Williams, Arizona53rd Annual Walpole Labor Day Road Race
Walpole, Massachusetts2026 Breathitt County Honey Run
Jackson, KentuckyHobo Trail Runs 10k-25k-50k
Rockford, IllinoisWorld Heritage Festival Tour de las Misiones
San Antonio, TexasLSA's Run Home 2026
Los Gatos, CaliforniaPack the Place in Pink Presents Lewistown Chokecherry Run
Lewistown, MontanaRun Lantana 5K & 10K
Argyle, TexasSasquatch Preservation Trail Run 5 & 10 K
Seven Valleys, PennsylvaniaWHITE CHAPEL PATRIOTS RACE
Troy, Michigan18th Annual Sevathon 2026 | 5K Walk/Run, 10K Walk/Run, Tiny Trots 1K, & Virtual Runs
Sunnyvale, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.