10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Sole Sisters 13.1 / 10k / 5k
Wilsonville, OregonWanderlust Half Marathon, 10k, 5k
Fredericksburg, GillespieCatalina Island Marathon, 10K, 5K
Avalon, CaliforniaThe Long Beach Leprechaun Run - Kids Dash, 1 Miler, 5k, 10K, & Half Marathon by Califlow Runs
Long Beach, CaliforniaThe Spring Rising
Oviedo, FloridaRun with Joy Half Marathon/10k/5k and 1 Miler
Albuquerque, New MexicoAll-Out Spring Fever
Golden, ColoradoBluebonnet Trail Run: 50 Miler, 50K, Marathon, Half-Marathon, 10K, 5K
Marble Falls, TexasBeer Garden Run 5k, 10k, Relay, Half Marathon
San Antonio, BexarPre-Registration Bakersfield Marathon 2027
Bakersfield, CaliforniaModesto Marathon
Modesto, California=PR= Races: Spring Classic 10K
Ashburn, Virginia2027 runDisney Springtime Surprise Weekend with A Running Passion
Orlando, FloridaThe Sports Spectacular 5K/10K WILL be now in May, 2027.
Huntington Beach, CaliforniaPre Reg 2027 Wrigley River Run & Tadpole Trot Presented by Long Beach Clinical Trials
Long Beach, CaliforniaGainesville Galloway Training Program
Gainesville, FloridaGainesville Galloway Training Program
Gainesville, FloridaAll Access Pass
Oconomowoc, WisconsinBay Bridge Run
Annapolis, MarylandRun Kalamazoo Run Camp
Kalamazoo, MichiganThe Best Races 5K/10K/13.1 (2026 TIMED Results)
All Locations, New YorkHistoric Half Training (sponsored by FARC)
Fredericksburg, Virginia2026 C.O.P.S. WINTER RACE SERIES
Golden, ColoradoGainesville Galloway Training Program
Gainesville, FloridaDallas Running Club 2026 Spring Training Program
Dallas, TexasMCRRC Speed Development Program
Rockville, MarylandMEGAMILES
Hattiesburg, MississippiBoise Galloway Run Walk Run
Boise, IdahoYMCA 10k Training Team
Henrico, VirginiaPGRC Spring 10k Training
Greenbelt, Maryland10K Training Program
Bay Saint Louis, MississippiSTART 5K & 10K
Saint Louis, MissouriTrinity Hall's Monarchs on the RUN! powered by Jim Curley Buick GMC
Anywhere, New JerseyRun for Breast Cancer 5K/10K/13.1 NYC
New York City, New YorkRun for Breast Cancer 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaAlways Hope Easter Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasSilver Moon Race: Kings River
Reedley, CaliforniaAlways Hope Easter Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaRun for Breast Cancer 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasAlways Hope Easter Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisRun for Breast Cancer 5K/10K/13.1 PHOENIX
Phoenix, Arizona
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.