10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Lake Michigan RTS
Laketown Township, MichiganClear Lake Run Day, Fun Day
Fremont, IndianaTeam Vark
Bethlehem, PennsylvaniaOhio Hills Folk Festival 5k and 10k
Quaker City, Ohio2026 Run Like the Wind -- Westport 5K, 10K and Half Marathon
Westport, WashingtonRun for the Pie 10K
Rocky Ridge, MarylandRun to the Moon 5K/10K and 1-Mile Fun Run
Wapakoneta, OhioRoxbury Road Race Series #19
Roxbury, ConnecticutWaterman Eco-Challenge & Summer Safe Ocean State 5K/10K
Narragansett, Rhode IslandDavis Moonlight Run
Davis, CaliforniaSanta Fe Striders Running Festival
Santa Fe, New MexicoIao Valley 5K & 10K
Wailuku, HawaiiHolly's Heart and Sole Family Fun Run
Monroe, WisconsinThe Alden Run
Alden, MichiganNext Step Training - Building to 10K
Columbia, MarylandORRRC Tadmor 10k
Tipp City, OhioJudith Mountain 10K
Lewistown, MontanaNinja 5K, 10K & 13.1M at Everett, WA (31)
Everett, WashingtonRun for Salem Free Clinics
Salem, OregonCANCELLED - Ruck for the Fallen 2026
New Gloucester, MaineSmelter City Scamper
Anaconda, MontanaEtowah River Park Summer Classic - 5k/10k
Canton, GeorgiaQ-Town Evening Road Races
Quincy, MichiganORRRC Darby Creek Bison 10k Trail Race
Galloway, OhioThe Cheyenne Mountain Run
Colorado Springs, ColoradoAaron Butler Memorial Purple Heart Run: Idaho
Eagle, IdahoRUN FOR THE HEALTH OF IT
La Canada, CaliforniaNinja 5K, 10K & 13.1M at Pflugerville, TX (34)
Pflugerville, TexasPhoenix River Rat 10K Run
Phoenix, New YorkDash for Down Syndrome
Idaho Falls, IdahoRun Wild for Wildwood
Harrisburg, PennsylvaniaStagecoach Run
Phoenix, Oregon1st Annual Newtown Community Running Event
Newtown, ConnecticutCadillac YMCA Festival of Races
Cadillac, MichiganCopper Harbor Trails Fest
Copper Harbor, MichiganMedal Madness 5K, 10K, 13.1M & 26.2M at Everett, WA (36)
Everett, WashingtonAlternatives Inc. Dignity Dash
Bridgewater, New JerseyHome Run for Recovery
La Crosse, Wisconsin53rd Annual Walpole Labor Day Road Race
Walpole, Massachusetts2026 Ranger Ruck
Stevens Point, Wisconsin
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.