10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Chatham in the Fall 10k Run
Chatham, MassachusettsAnnual Fun Run for Charities
Red Lodge, MontanaTaco The Town 5K & 10K
Stockton, CaliforniaCopper Harbor Trails Fest
Copper Harbor, MichiganHome Run for Recovery
La Crosse, WisconsinAlternatives Inc. Dignity Dash
Bridgewater, New JerseyMammoth Bar Trail Runs
Auburn, California2026 Breathitt County Honey Run
Jackson, KentuckyGeorge B. Wallace Memorial Mountain Man Run
Williams, Arizona53rd Annual Walpole Labor Day Road Race
Walpole, MassachusettsSasquatch Preservation Trail Run 5 & 10 K
Seven Valleys, PennsylvaniaPack the Place in Pink Presents Lewistown Chokecherry Run 2025
Lewistown, MontanaLSA's Run Home 2026
Los Gatos, CaliforniaRun Lantana 5K & 10K
Argyle, TexasWHITE CHAPEL PATRIOTS RACE
Troy, MichiganNCSG 5K & 10K Championship Results
Cary, North CarolinaBe Healthy Burleson 5K/10K/Fun Run
Burleson, TexasTap into the Trails
Cheboygan, MichiganHold the Fort 10K, 5K, & 1 Mile Warrior Walk
Pelham, Alabama2026 MHRRC Dutchess County Classic
Poughkeepsie, New YorkSPACE COWBOYS 5K/10K/KIDS DASH
Sugar Land, TexasRun To Set Them Free 5K | 10K Run and Walk
Shelby Township, Michigan16th Annual Woodforest Charity Run
Conroe, TexasThe East Bay Running Festival
Warren, Rhode IslandStrut Your Kidney - a dash for NW Kidney Kids (Vamos a Caminar Con Orgullo Su RiΓ±Γ³n - una carrera para βNW Kidney Kidsβ )
Portland, OregonMedal Madness 5K, 10K & 13.1M at Pflugerville, TX (39)
Pflugerville, Texas77th Annual Pancake Day Fun Run
Centerville, IowaSt. Luke's FitOne 5K/10K/Half Marathon
Boise, IdahoRace for the Bays 2026
Panama City Beach, FloridaChad Lovette Memorial Trail Run
Wilkesboro, North CarolinaJack-O-Lantern 5K & 10K
Quakertown, PennsylvaniaOHIOGUIDESTONE Promise Run
Berea, OhioLakeland Rotary's Rump Roast Run
Minocqua, Wisconsin2026 PRE-SALE Margaritaville Run Orlando Half Marathon, 10K & 5K
Kissimmee, FloridaThe River Run
Simsbury, ConnecticutRun With The Senses
Montgomery, AlabamaQue Classic
Hollsopple, Pennsylvania10,000 Meter on Van Meter
Winchester, KentuckyRace for the Refuge
Sudbury, MassachusettsThe Raven 10K
Lexington, KentuckyMoosup Valley 5k, 8K and 10K All Trail Race
Moosup, Connecticut
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.