10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Hustle S'more for Lions Camp
Rosholt, WisconsinWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
Get in touch
Hi, I'm Rosie from findarace.com!
If you're looking to boost your event or have any questions, please fill in your details below and I'll be in touch to help you.
NJ Trail Series SOMO Winter 3
South Orange, New JerseyBeat the Bridge 10k/5k
Jacksonville, North CarolinaViking Dash - Cape Fear
Winnabow, North CarolinaBest Damn Race Safety Harbor
Safety Harbor, FloridaOMRR's Cabin Fever Reliever
Rogersville, MissouriViking Dash - Raleigh, NC
New Hill, North CarolinaSuperbowl Tailgate Trot 10K
Allentown, PennsylvaniaLitchfield Park 10K, 5K, 1 Mile Run/Walk
Litchfield Park, ArizonaDENFIT Winter Soldier
Cape Vincent, New YorkViking Dash - Greensboro, NC
Pleasant Garden, North CarolinaLiv Active | Southern Fashion 10k
Savannah, GeorgiaFSM RUN WITH A MISSION (5K/10K)
Ponte Vedra Beach, FloridaFreeze For Food
Madison, WisconsinUNC Health Southeastern 5K, 10K & Fun Mile (Rumba on the Lumber)
Lumberton, North CarolinaSt Leo - Run Leo 5K, 10K, and John Hanson Fun Run
Winston-Salem, North CarolinaBeer City Half™ San Diego
San Diego, CaliforniaFort Bragg Whale Run and Walk
Fort Bragg, CaliforniaBeer City Half™ Long Beach
Long Beach, CaliforniaViking Dash - Pinehurst, NC
Pinehurst, North CarolinaOkefenokee Swamp Run
Waycross, Georgia2027 Crescent City Classic 10k: Early Registration
New Orleans, LouisianaRunning of the Elk
Elk Grove, California2027 Tyler Run for Autism - 16th Annual
Tyler, TexasTwo Rivers Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Lackawaxen, Pennsylvania18th Annual BRIDGE2BRIDGE
Danville, VirginiaMorgan Hill AAUW Wildflower Run
Morgan Hill, CaliforniaApex Health Run 2027
San Antonio, TexasPre-Registration Bakersfield Marathon 2028
Bakersfield, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
