10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Dairy Air 5k, 10k, 13.1M Calf Marathon, Udderly Fun 2 Mile Run/Walk & HAY YOU Kids' Run!
Del Val University, Doylestown, Pennsylvania5k for Fun
test, Alaska43rd Annual Milton Optimist Independence Day 10K Run/5K Walk/1 Mile Run
Milton, WisconsinPalisades Will Rogers 5K/10K Run
Pacific Palisades, CaliforniaCountry Possum Chase
White Lake, WisconsinEvansville 4th of July Run/Walk
Evansville, WisconsinCARE 5K Run/Walk & 10K Run
Cable, WisconsinRunner Stumbles
Cle Elum, WashingtonCoveathlon #1
Newport Beach, CaliforniaClear Lake Run Day, Fun Day
Fremont, IndianaTeam Vark
Bethlehem, PennsylvaniaBlue Mountain 30k and 10k
Missoula, MontanaHit the Brixx 10K/5K
Greensboro, North CarolinaCoveathlon #2
Newport Beach, CaliforniaRun to the Moon 5K/10K and 1-Mile Fun Run
Wapakoneta, OhioEagle 5K, 10K, & 13.1M at Columbus, GA (29)
Columbus, GeorgiaLake Michigan RTS
Laketown Township, MichiganRun for the Pie 10K
Rocky Ridge, Maryland2026 Delaware Youth Center 5k/10K River Race - Sunday 19th July 2026
Callicoon, New YorkIao Valley 5K & 10K
Wailuku, HawaiiThe Alden Run
Alden, MichiganCoast Guard City USA Run, Presented by Trinity Health Grand Haven
Grand Haven, MichiganCoveathlon #3
Newport Beach, CaliforniaNext Step Training - Building to 10K
Columbia, MarylandBridging The Gap Bringing Communities Together
Detroit, MichiganORRRC Tadmor 10k
Tipp City, OhioCoveathlon #4
Newport Beach, CaliforniaSharp Index #Turnout4Burnout Virtual 1M/5K/10K
Riverton, UtahThe Suck it up Buttercup 5K/10K
Ave Maria, FloridaHustle S'more for Lions Camp
Rosholt, WisconsinRun for Salem Free Clinics
Salem, OregonViolence Free Community Run
Kenai, AlaskaCANCELLED - Ruck for the Fallen 2026
New Gloucester, MaineQ-Town Evening Road Races
Quincy, MichiganORRRC Darby Creek Bison 10k Trail Race
Galloway, OhioHead for the Hills - Festivus 5k and 10k
Burkesville, KentuckyBrewz Cruize
Cleveland, OhioNinja 5K, 10K & 13.1M at Pflugerville, TX (34)
Pflugerville, TexasDash for Down Syndrome
Idaho Falls, IdahoAbe's Amble
Springfield, Illinois
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.