10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Blueberry Fun Run
Ketchikan, AlaskaSunrise Marathon 5K/10K/13.1 HOUSTON
Houston, TexasCinco De Mayo Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaTHE NYC SPRING 10K and 5K
New York, New YorkHudson Valley Marathon
Highland, UlsterThe Sasquatch Scramble 5K/10K/ENIGMATIC 11 MILER (live or virtual)
San Francisco, CaliforniaGarland Marathon
Garland, TexasLuau 5K & 10K at Westminster, MD (19)
Westminster, MarylandBlock Island Shad Bloom 10 K Trail Race
Block Island, Rhode IslandThe Trellis 10k
Augusta, GeorgiaThe Ta Ta Dash The Race to Erase Breast Cancer
Spokane, WashingtonZD30 First Push (1 Mile, 5K, and 10K)
Boise, IdahoLuau 5K & 10K at Phoenix, AZ (20)
Phoenix, ArizonaRun for Mental Health 5K/10K/13.1 NYC
New York City, New YorkLuau 5K, 10K & 13.1M at Pflugerville, TX (21)
Pflugerville, TexasRun for Mental Health 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisMemorial Day Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaMemorial Day Run 5K/10K/13.1 NYC
New York City, New YorkRun for Mental Health 5K/10K/13.1 MIAMI
Key Biscayne, FloridaMemorial Day Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisNYC Memorial Day Weekend Half Marathon, 10K, 5K
Brooklyn, New YorkPinkathon 2026 Virtual and In-Person Challenge for Breast Cancer!
Any Place in the World!, CaliforniaRun for Breast Cancer 5K/10K/13.1 NYC
New York City, New YorkSuperHeroes Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisSuperHeroes Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaMedal Madness 5K & 10K at Phoenix, AZ (23)
Phoenix, ArizonaMedal Madness 5K, 10K, & 13.1M at Columbus, GA (23)
Columbus, GeorgiaRun for Breast Cancer 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisFlapjack 5/10K
Westland, MichiganRun for Breast Cancer 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaOne Tough Mile
Woodbury, MinnesotaSuperHeroes Run 5K/10K/13.1 NYC
New York City, New YorkTonganoxie Library Run 5K/10K
Tonganoxie, KansasRun Juneteenth Day 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisMedal Madness 5K & 10K at Phoenix, AZ (25)
Phoenix, ArizonaSloth Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisMedal Madness 5K, 10K, & 13.1M, Columbus, GA (25)
Columbus, GeorgiaStrawberry Shortcut
Glenwood Springs, ColoradoMedal Madness 5K, 10K & 13.1M at Pflugerville, TX (26)
Pflugerville, Texas5k for Fun
test, Alaska43rd Annual Milton Optimist Independence Day 10K Run/5K Walk/1 Mile Run
Milton, Wisconsin
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.