10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Jamestown Lakefest Mike Hill 10k/5k
Jamestown, KentuckyPi Day 5k: a 3.14 Miler
Lansing, MichiganWanderlust Half Marathon, 10k, 5k
Fredericksburg, GillespieCatalina Island Marathon, 10K, 5K
Avalon, CaliforniaThe Rocky Hill Triathlon
Exeter, CaliforniaZoom San Francisco
San Francisco, CaliforniaLucky 13 Half Marathon - 10K - 5K
West Jordan, UtahLSSC Shamrock Shuffle
Clermont, FloridaThe Long Beach Leprechaun Run - Kids Dash, 1 Miler, 5k, 10K, & Half Marathon by Califlow Runs
Long Beach, CaliforniaThe Spring Rising
Oviedo, FloridaRun with Joy Half Marathon/10k/5k and 1 Miler
Albuquerque, New MexicoKu'ikahi 5K & 10K
Honolulu, HawaiiAll-Out Spring Fever
Golden, ColoradoβRUNNING WITH MY PEEPS 5K/10Kβ (Houston, TX)
Houston, TexasEggs Legs Half Marathon, 10K, 5K
West Jordan, UtahIrving Marathon
Irving, TexasGame On! Run Singer Island
Riviera Beach, FloridaBluebonnet Trail Run: 50 Miler, 50K, Marathon, Half-Marathon, 10K, 5K
Marble Falls, TexasBakersfield Marathon
Bakersfield, California2027 Redbud Classic
Nichols Hills, OklahomaBedrock Valley Trail Runs
Hemet, CaliforniaBeer Garden Run 5k, 10k, Relay, Half Marathon
San Antonio, BexarHop To It 5K / 10K
Pompano Beach, FloridaWickenburg's Wild West Run
Wickenburg, ArizonaModesto Marathon
Modesto, California2027 Run Sunset Beach
Sunset Beach, North Carolina2027 Bridge and Dam
Lake Ozark, MissouriSan Diego Beach & Bay Half Marathon
San Diego, California=PR= Races: Spring Classic 10K
Ashburn, Virginia2027 runDisney Springtime Surprise Weekend with A Running Passion
Orlando, FloridaRun for the Planet -An Earth Day Run by CaliFlow Runs - 5K, 10K, Half Marathon
Long beach, CaliforniaBrew City Marathon, Half Marathon, 10K & 5K
Milwaukee, WisconsinUkrop's Monument Avenue 10k presented by Kroger
Henrico, VirginiaFoot Levelers Blue Ridge Marathon
Roanoke, VirginiaWild Flowers 10k
Auburn, CaliforniaDrake Road Races
Des Moines, IowaSARR Fiesta Mission Run
San Antonio, TexasThe Sports Spectacular 5K/10K WILL be now in May, 2027.
Huntington Beach, CaliforniaPre Reg 2027 Wrigley River Run & Tadpole Trot
Long Beach, CaliforniaRun Ocean Isle Beach 2027
Ocean Isle Beach, North CarolinaGainesville Galloway Training Program
Gainesville, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.