Beat the Heat: 5K Training Program for All Levels Fleet Feet Pensacola
- Date Sat 7th June 2025 - Sat 2nd August 2025
- Time 7:00AM CDT
- Location Pensacola, Florida
- Price $107.00
- Races 1 race
Last chance to enter
Race day is fast approaching
Event summary
Get ready to stay active this summer with the Beat the Heat: 5K Training Program for All Levels, hosted by Fleet Feet Pensacola! Kicking off on Saturday, June 7, 2025, and running until Saturday, August 2, 2025, this exciting 8-week program is designed for both runners and walkers looking to enhance their endurance and prepare for upcoming fall races or personal fitness goals. Set in the beautiful city of Pensacola, Escambia, participants will enjoy weekly group workouts every Thursday at 6 PM and Saturday at 7 AM, all while receiving expert guidance on essential topics like proper running form, hydration tips, and recovery strategies.
Whether you’re new to running, returning after a break, or seeking a supportive community to keep you motivated, this program is perfect for you! Plus, don’t miss the special guest session with Dr. Anthony, focusing on injury prevention and body mechanics. As a fantastic lead-in to the 10-week Battleship 12K Training Program starting September 4, this is your chance to train smart, stay consistent, and crush your fitness goals this summer. Join us at Fleet Feet Pensacola and let’s Beat the Heat together!
Whether you’re new to running, returning after a break, or seeking a supportive community to keep you motivated, this program is perfect for you! Plus, don’t miss the special guest session with Dr. Anthony, focusing on injury prevention and body mechanics. As a fantastic lead-in to the 10-week Battleship 12K Training Program starting September 4, this is your chance to train smart, stay consistent, and crush your fitness goals this summer. Join us at Fleet Feet Pensacola and let’s Beat the Heat together!
Organiser's Description
Fleet Feet Pensacola - 5K Beat the Heat Training Program
June 7 August 2, 2025 | For Runners & Walkers of All Levels
Ready to keep moving this summer and train smarter, not harder even in the heat? sun Join us for our 8-week Beat the Heat 5K Training Program, designed for both runners and walkers looking to stay active, build endurance, and prepare for upcoming fall races or personal fitness goals.
INFO MEETING & PROPER RUNNING FORM
June 3, 2025 (Tuesday, 6PM @ Fleet Feet)
START DATE: SATURDAY, JUNE 7
Meeting THURSDAY'S AT 6PM (Location Fleet Feet)
Meeting SATURDAY'S AT 7AM (Location Fleet Feet)
End Date: Saturday, August 2
Duration: 8 Weeks
Group Workouts: Weekly sessions with expert-led topics and community support
What Youll Learn:
Each week, well focus on a key area to support your performance and health through the summer, including:
Proper Running & Walking Form
Breathing Techniques
The Importance of Good Socks & Shoes
Hydration & Nutrition Tips
Recovery Strategies
Special Guest Session with Dr. Anthony (Injury Prevention & Body Mechanics)
female sign Who Its For:
New to running or walking and want structure
Coming back after time off
Looking for community and motivation
Planning to build toward longer fall races (like the Battleship 12K!)
Whats Next?
This program is the perfect lead-in to our 10-week Battleship 12K Training Program, launching September 4 and ending on race day, November 16. Stay consistent and crush your goals with back-to-back training support.
Join us, train smart, and Beat the Heat this summer with Fleet Feet Pensacola!
June 7 August 2, 2025 | For Runners & Walkers of All Levels
Ready to keep moving this summer and train smarter, not harder even in the heat? sun Join us for our 8-week Beat the Heat 5K Training Program, designed for both runners and walkers looking to stay active, build endurance, and prepare for upcoming fall races or personal fitness goals.
INFO MEETING & PROPER RUNNING FORM
June 3, 2025 (Tuesday, 6PM @ Fleet Feet)
START DATE: SATURDAY, JUNE 7
Meeting THURSDAY'S AT 6PM (Location Fleet Feet)
Meeting SATURDAY'S AT 7AM (Location Fleet Feet)
End Date: Saturday, August 2
Duration: 8 Weeks
Group Workouts: Weekly sessions with expert-led topics and community support
What Youll Learn:
Each week, well focus on a key area to support your performance and health through the summer, including:
Proper Running & Walking Form
Breathing Techniques
The Importance of Good Socks & Shoes
Hydration & Nutrition Tips
Recovery Strategies
Special Guest Session with Dr. Anthony (Injury Prevention & Body Mechanics)
female sign Who Its For:
New to running or walking and want structure
Coming back after time off
Looking for community and motivation
Planning to build toward longer fall races (like the Battleship 12K!)
Whats Next?
This program is the perfect lead-in to our 10-week Battleship 12K Training Program, launching September 4 and ending on race day, November 16. Stay consistent and crush your goals with back-to-back training support.
Join us, train smart, and Beat the Heat this summer with Fleet Feet Pensacola!
Races
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Beat the Heat: 5K Training Program for All Levels Fleet Feet Pensacola
Incl. $7.00 Fee
Sat 7th June 2025 (7:00AM CDT)
$107.00
spiral calendar Program Details: Info meeting & Proper Running Form June 3, 2025 (Tuesday, 6PM @ Fleet Feet) Start Date: Thursday, June 5 Meeting Thursday's at 6pm (Location Fleet Feet) Meeting Saturday's at 7am (Location Fleet Feet) End Date: Saturday, August 2 Duration: 8 Weeks Group Workouts: Weekly sessions with expert-led topics and community support
Beat the Heat: 5K Training Program for All Levels Fleet Feet Pensacola
