Winter 2024/2025 Adult Run + Strength - Cary
- Date Sun 8th December 2024 - Sun 16th March 2025
- Time 12:00AM EST
- Location Cary, North Carolina
- Price $85.80
- Races 1 race
Event summary
Get ready to elevate your fitness game with the Winter 2024/2025 Adult Run + Strength program in Cary! Kicking off on December 8, 2024, and running through March 16, 2025, this exciting 12-week class is designed for adults of all fitness levels, from beginners to seasoned runners. Participants will enjoy a dynamic combination of running workouts and strength training, perfect for staying active during the winter months.
Join us every Tuesday and Thursday from 9:30 AM to 10:30 AM at Ritter Park and Koka Booth, with additional group long runs on Saturdays from 7:30 AM to 9:30 AM at various locations throughout the Triangle area. For just $75 if registered by December 1, 2024, you'll receive a comprehensive training schedule, two coach-led workouts each week, ongoing email support from your coach, and exclusive discounts at local running stores. Don't miss out on this fantastic opportunity to improve your health, meet new friends, and enjoy the great outdoors! Register by December 15, 2024, to secure your spot!
Join us every Tuesday and Thursday from 9:30 AM to 10:30 AM at Ritter Park and Koka Booth, with additional group long runs on Saturdays from 7:30 AM to 9:30 AM at various locations throughout the Triangle area. For just $75 if registered by December 1, 2024, you'll receive a comprehensive training schedule, two coach-led workouts each week, ongoing email support from your coach, and exclusive discounts at local running stores. Don't miss out on this fantastic opportunity to improve your health, meet new friends, and enjoy the great outdoors! Register by December 15, 2024, to secure your spot!
Organiser's Description
WINTER 2024/2025 ADULT RUN + STRENGTH TRAINING IN CARY is brought to you by TRIANGLE RUN SMART TRAINING, PRESENTED BY PACE YOURSELF RUN COMPANY AND THE RUNNING PTS.
The class is 12 WEEKS LONG and is geared toward helping adults get/stay active with run workouts incorporating strength training. This class is great for beginners as well as seasoned runners. All levels and paces are welcome!
COST OF THE CLASS IS $75 IF YOU REGISTER BY 12/1/24. Registration cost from 12/2 - 12/15 is $80. Deadline to register is 12/15/24. No refund and no class credit if you drop the class after registering.
COST INCLUDES: 12-week training schedule, 2 coach-led group workouts per week, email access to the coach throughout the program, 20% off discount at Pace Yourself Run Company (some restrictions apply), training class shirt, 15% off merchandise (shirts, hats) at The Running PTs, and weekly tips and running information from your coach and The Running PTs to supplement your knowledge.
If you have financial difficulty in affording a training class, please contact us. We have a donation program that can help out.
COACH PATTI TIERNAN will coach this class.
PROGRAM DATES: DECEMBER 8, 2024 - MARCH 16, 2025, (no class weeks of 12/22/24 - 1/4/25). Group training will meet on Tuesdays & Thursdays at 9:30AM-10:30AM, and there are group long runs with all fall adult classes on Saturdays at 7:30AM-9:30AM. THE CLASS WILL MEET AT RITTER PARK (301 W LOCHMERE DRIVE, CARY 27518) & KOKA BOOTH (8003 REGENCY PARKWAY, CARY 27518 ON TUESDAYS & THURSDAYS. SATURDAY RUN LOCATIONS VARY WEEKLY AND ROTATE THROUGHOUT THE TRIANGLE AREA.
Please direct any QUESTIONS to Training Coordinator, Kelly Svihovec: [email protected]
The class is 12 WEEKS LONG and is geared toward helping adults get/stay active with run workouts incorporating strength training. This class is great for beginners as well as seasoned runners. All levels and paces are welcome!
COST OF THE CLASS IS $75 IF YOU REGISTER BY 12/1/24. Registration cost from 12/2 - 12/15 is $80. Deadline to register is 12/15/24. No refund and no class credit if you drop the class after registering.
COST INCLUDES: 12-week training schedule, 2 coach-led group workouts per week, email access to the coach throughout the program, 20% off discount at Pace Yourself Run Company (some restrictions apply), training class shirt, 15% off merchandise (shirts, hats) at The Running PTs, and weekly tips and running information from your coach and The Running PTs to supplement your knowledge.
If you have financial difficulty in affording a training class, please contact us. We have a donation program that can help out.
COACH PATTI TIERNAN will coach this class.
PROGRAM DATES: DECEMBER 8, 2024 - MARCH 16, 2025, (no class weeks of 12/22/24 - 1/4/25). Group training will meet on Tuesdays & Thursdays at 9:30AM-10:30AM, and there are group long runs with all fall adult classes on Saturdays at 7:30AM-9:30AM. THE CLASS WILL MEET AT RITTER PARK (301 W LOCHMERE DRIVE, CARY 27518) & KOKA BOOTH (8003 REGENCY PARKWAY, CARY 27518 ON TUESDAYS & THURSDAYS. SATURDAY RUN LOCATIONS VARY WEEKLY AND ROTATE THROUGHOUT THE TRIANGLE AREA.
Please direct any QUESTIONS to Training Coordinator, Kelly Svihovec: [email protected]
Races
-
Winter 2024/2025 Adult Run + Strength - Cary
Incl. $5.80 Fee & TRS Longsleeve Technical Shirt
Sun 8th December 2024 (12:00AM EST)
$85.80
CLOSED
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