10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Springville Apple Run
Springville, CaliforniaPRESALE! 2026 AmeriHealth Atlantic City Marathon, Half Marathon, 10K & G. Larry James 5K
Atlantic City, New JerseyRise and Run Fest 10K, 5K, & 1 Miler
Russellville, ArkansasBuzz Sawyer Western Maryland Marathon/Half Marathon/10k
Hancock, MarylandEverybody's 10K + 5K at Lincoln Park
Jersey City, New JerseyJust for the Helena of It
Helena, MontanaIMT Des Moines Marathon - Early Bird
Des Moines, IowaClinton Road Zombie Run
West Milford, New JerseyRUNorwalk
Norwalk, IowaHaunted 5K, 10K & 13.1M at Pflugerville, TX (43)
Pflugerville, TexasBatavia United Way Bat Race 5K & 10K
Batavia, IllinoisNeewollah 5K and 10K
Independence, KansasGreenway Trick 'R Trot
Dunnellon, FloridaPARAGHOUL 5k/10k
Paragould, ArkansasFriends of the Parks Half Marathon, 10k, & 5k
Coshocton, OhioTo Grandmother's House We Go
West Des Moines, IowaOperation Hope: AAS 5K/10K for Suicide Awareness
Lexington, VirginiaPipestem Pumpkin Run
Pipestem, West VirginiaThe 13th Annual Tapping of the Great Pumpkin 5k, 10k, 2 Mile Fun Run/Walk & Lil' Pumpkin Kids Run!
Spring House, PennsylvaniaRun of the Dead 2026
Detroit, MichiganDRC's The Half (13.1, 10K & 5K)
Dallas, TexasFriends 10K - 5K and Fun Run/Walk
Thurmont, MarylandThe Burn Run
East Syracuse, New YorkRockville 10K/5K
Rockville, MarylandRattlesnake Master Run for the Prairie
Urbana, Illinois‘WHATARUN 5K/10K’ (Houston, TX)
Houston, TexasSanibel's only 10K/5K Race
Sanibel, FloridaHoudini 10k
Appleton, WisconsinShelli Huether Veterans Day Honor Run
Brentwood, TennesseeMoab Trail Marathon
Moab, UtahOlde Towne's "Stride for Wellness" CARTER'S GROVE 10K & 5K
Williamsburg, VirginiaHorseshoe Hill Climb
Zanesfield, Ohio19th Annual Jim Rowland FCA River Valley Run 5k, 10k, Half Marathon
Fort Smith, ArkansasXavier's Race
Ann Arbor, MichiganCape Fear River Run
Fayetteville, North CarolinaNJ Trail Series SOMO Winter 1
South Orange, New JerseySAVAGE RACE FL Fall
Dade City, FloridaRun Hard Half Marathon, 10k & 5k
Lexington, South CarolinaEola Hills "No Hills" 5K/10K
Rickreall, OregonKaweah Lake Bottom Trail Run
Three Rivers, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
