10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youโll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youโll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
YMCA Santa Run 5k & 10k Run
Beaver, PennsylvaniaMy Resolution 5K & 10K
San Antonio, Texas2026 Auburn Toys for Tots 5K/10K
Auburn, AlabamaKenner's Ole Man River Half Marathon
Kenner, LouisianaSanta Hustle Roseville
Roseville, CaliforniaYRRC Winter Series 2025 - 2026 - Dallastown 10K
Dallastown, PennsylvaniaSanta Hustle San Antonio
San Antonio, TexasSanta Hustle Orlando
Kissimmee, FloridaSanta Hustle Johnson City
Johnson City, TennesseeCatch the Elf 5k & 10k
Markham, IllinoisSanta Hustle Glendale
Glendale, ArizonaSanta Hustle Galveston
Galveston, TexasThe Kilgore Half Marathon & 10k
Oklahoma City, OklahomaHoliday 5K, 10K & 13.1M at Pflugerville, TX (52)
Pflugerville, TexasLehigh Valley New Year's Chaser: Half Marathon, 10K and 5K
Coplay, PennsylvaniaGordy's First Race to benefit the Boys & Girls Club of Greater Westfield
Westfield, MassachusettsRUN JEKYLL
Jekyll Island, GeorgiaBeat the Bridge 10k/5k
Jacksonville, North CarolinaViking Dash - Cape Fear
Winnabow, North CarolinaGopherdillo Trail Run
Bradenton, FloridaRun Oak Island 2027
Oak Island, North CarolinaOMRR's Cabin Fever Reliever
Rogersville, MissouriViking Dash - Raleigh, NC
New Hill, North CarolinaSuperbowl Tailgate Trot 10K
Allentown, PennsylvaniaBeer City Halfโข Santa Rosa
Santa Rosa, CaliforniaLiv Active | Southern Fashion 10k
Savannah, GeorgiaFSM RUN WITH A MISSION (5K/10K)
Ponte Vedra Beach, FloridaPre-Registration Bakersfield Marathon 2027
Bakersfield, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.