10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
The Burn Run
East Syracuse, New YorkRockville 10K/5K
Rockville, MarylandRattlesnake Master Run for the Prairie
Urbana, IllinoisRun of the Dead 2026
Detroit, MichiganSanibel's only 10K/5K Race
Sanibel, FloridaShelli Huether Veterans Day Honor Run
Brentwood, TennesseeOlde Towne's "Stride for Wellness" CARTER'S GROVE 10K & 5K
Williamsburg, VirginiaHorseshoe Hill Climb
Zanesfield, OhioβWHATARUN 5K/10Kβ (Houston, TX)
Houston, TexasNarrow Way
Cumberland, Maryland19th Annual Jim Rowland FCA River Valley Run 5k, 10k, Half Marathon
Fort Smith, ArkansasXavier's Race
Ann Arbor, MichiganCape Fear River Run
Fayetteville, North CarolinaEola Hills "No Hills" 5K/10K
Rickreall, OregonKaweah Lake Bottom Trail Run
Three Rivers, CaliforniaSpa Running Festival
Hot Springs, ArkansasORRRC Veterans Land 5k, Sea 10k and Air 15k
Spring Valley, OhioSAVAGE RACE FL Fall
Dade City, FloridaNJ Trail Series SOMO Winter 1
South Orange, New JerseyRun Hard Half Marathon, 10k & 5k
Lexington, South CarolinaThe Cool Down 5K/10K
Ave Maria, FloridaNew Braunfels Half Marathon, 10K-5K
New Braunfels, TexasMiles for Moffitt
Tampa, FloridaHickory Foundation YMCA Turkey Trot 5K 10K & Youth Fun Run
Hickory, North CarolinaGobble Waddle 5K/10K
Smithfield, North CarolinaArtFest Half Marathon | 10K | 5K | Fun Run
Moultrie, Georgia2025 Turkey Trot
Decatur, IllinoisLincolnwood Turkey Trot: 5K, 10K, Walk, Dash
Lincolnwood, IllinoisHigh Country Turkey Trot 5K & 10K
Boone, North CarolinaThankful Paws Turkey Trot
Bonita, CaliforniaTurkey Trot Prediction Run
Columbia, MarylandTipp Turkey Trot
Tipp City, OhioCrossroads Fitness Turkey Trot
Helena, MontanaCandy Land Run
Richland, WashingtonGobbler 5K, 10K & 13.1M at Pflugerville, TX (48)
Pflugerville, Texas9th Annual Doylestown Jingle Bell Turkey Trot 5k, 10k, 2 Mile FUN Reindeer Run/Walk & Li'l Elves Kids' Run!
Doylestown, Pennsylvania16th Annual Reindeer Run/Walk
American Canyon, CaliforniaSanta Hustle Chicago
Chicago, IllinoisSanta Hustle Indianapolis
Indianapolis, IndianaSanta Hustle Austin
Round Rock, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.