10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Turkey Trot Prediction Run
Columbia, MarylandTipp Turkey Trot
Tipp City, OhioCrossroads Fitness Turkey Trot
Helena, MontanaGobbler 5K, 10K & 13.1M at Pflugerville, TX (48)
Pflugerville, Texas9th Annual Doylestown Jingle Bell Turkey Trot 5k, 10k, 2 Mile FUN Reindeer Run/Walk & Li'l Elves Kids' Run!
Doylestown, PennsylvaniaHoliday 5K, 10K, & 13.1M at Everett, WA (49)
Everett, Washington16th Annual Reindeer Run/Walk
American Canyon, CaliforniaFayetteville Half Marathon
Fayetteville, ArkansasYMCA Santa Run 5k & 10k Run
Beaver, PennsylvaniaSanta's CHRISTMAS EXPLOSION Run
Springfield, MissouriKenner's Ole Man River Half Marathon
Kenner, Louisiana2026 Auburn Toys for Tots 5K/10K
Auburn, AlabamaMy Resolution 5K & 10K
San Antonio, TexasYRRC Winter Series 2025 - 2026 - Dallastown 10K
Dallastown, PennsylvaniaCatch the Elf 5k & 10k
Markham, IllinoisThe Kilgore Half Marathon & 10k
Oklahoma City, OklahomaHoliday 5K, 10K & 13.1M at Pflugerville, TX (52)
Pflugerville, TexasLehigh Valley New Year's Chaser: Half Marathon, 10K and 5K
Coplay, PennsylvaniaGordy's First Race to benefit the Boys & Girls Club of Greater Westfield
Westfield, MassachusettsRUN JEKYLL
Jekyll Island, GeorgiaBattle of the Run Clubs
Aiken, South CarolinaAbominable Snow Race
Lake Geneva, WisconsinBeat the Bridge 10k/5k
Jacksonville, North CarolinaViking Dash - Cape Fear
Winnabow, North CarolinaRun Oak Island 2027
Oak Island, North CarolinaOMRR's Cabin Fever Reliever
Rogersville, MissouriViking Dash - Raleigh, NC
New Hill, North CarolinaPre-Registration Bakersfield Marathon 2027
Bakersfield, California2027 runDisney Springtime Surprise Weekend with A Running Passion
Orlando, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.