5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaSteps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventBOOKIN' IT 5K
Trussville, AlabamaEast Herkimer Fire Department Fall 5k
Herkimer, New YorkMonster Dash Run/Walk 5k
Clintonville, WisconsinEl Trote De Las Calacas
Elgin, IllinoisSun City Barry James Memorial 5K and Half Marathon
Yakima, WashingtonChampion Mine Trail Race
Nevada City, CaliforniaLeaLea Charity Run 5K
Honolulu, Hawaii13th Annual Every Boob Counts 5K Run/Walk
Boca Raton, FloridaWXPN 5k Run for Musicians On Call
Philadelphia, PennsylvaniaAustin Reardon Memorial 5K Road Race
Norwood, MassachusettsRun for the Cure
Wayne, PennsylvaniaSt. Mary's Steps for Hope 5K Run/Walk and Kids Obstacle Course
Lewiston, Maine2026 Rhinebeck Fall Foliage Half Marathon & 5K
Rhinebeck, New YorkRed Tutu Trot 2026
Madison, WisconsinUnity Beach Swim - Aquathlon & Run Training Races (October)
Saint Petersburg, Florida5K Fun Run/Walk for Blood Clot Awareness
Pennsauken, New JerseyRun for MWS 5K
Frederick, MarylandKDB Melanoma 5k Run/Walk
Milford, MichiganNew Market STRONG Run/Walk and Festival
New Market, MarylandEpiphany Cross Country #3
New Bern, North CarolinaMiCHN 5K & 1-mile run/walk
Lansing, MichiganNVL Cross Country Championship
Watertown, ConnecticutBreast Reconstruction Awareness Close the Loop 5K 2026
Houston, Texas2026 Jog Your Memory 5K Run and 1.5 Mile Walk for Alzheimer's
Needham, MassachusettsCantigny 5K Run/Walk 2026 - Benefiting The Midwest Shelter for Homeless Veterans
Wheaton, IllinoisFriends of Mae S. Bruce Library Fun Run
Santa Fe, TexasBethlehem Lutheran Fall Fest
Richland, WashingtonRise and Run Fest 10K, 5K, & 1 Miler
Russellville, ArkansasRotary Monster Dash
Harker Heights, Texas5K for heating oil supporting the Maine Veterans Project
Brewer, MaineTiffin Zombie Run
Tiffin, OhioArdmore RAH! 10K, 5K, Fun Run and Food Drive
Winston Salem, North CarolinaEaton 5K Run/Walk
Eaton, New YorkSpringville Apple Run
Springville, CaliforniaBoulder Dash at Pinesburg Quarry
Williamsport, MarylandSan Francisco - HFTC 5k
Blue Springs, MissouriORRRC Cross Country Trail 5k
Centerville, OhioRise Running Festival
Galveston, TexasFlorida Breast Cancer Foundation Race 2 Cure 5k and Tribute Walk
Oviedo, FloridaJAIMIE COX MEMORIAL RUN
Roscoe, Illinois
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).