5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventTurkey Scramble
Ozark, Missouri2026 Ashley Hasychak Memorial Scholarship 5K Run / Walk
Chicora, PennsylvaniaGarland Marathon
Garland, TexasWink Centennial 5k Color Run
Wink, Texas"Using our Voices" Mental Health Run Series - New Hyde Park
New Hyde Park, New YorkDuo Dash 5K & Fun Run
Springdale, ArkansasAngelman Strong 5k
Nixa, MissouriLuau 5K & 10K at Westminster, MD (19)
Westminster, MarylandGreat Cape May Footrace
Cape May, New JerseyHarmony Run 5K
Cameron, North CarolinaNYC Race of Hope
New York, New YorkAABB Foundation World Blood Donor Day Virtual Walk/Run
Your City, MarylandThe Ta Ta Dash The Race to Erase Breast Cancer
Spokane, WashingtonConquer the Campus 2026
Wichita, KansasMAD DASH
Conover, North CarolinaBethel Temple 5K Walk/Run
Hampton, VirginiaMay Day 5K
Bluffton, South CarolinaRegistration Link has changed: https://events.elitefeats.com/26blackexcellence (Copy and paste the link in your browser or click the link in the description)
Lynn, MassachusettsZD30 First Push (1 Mile, 5K, and 10K)
Boise, IdahoWashtenaw County Heart Walk & 5k
Dexter, MichiganEinstein Walk and Run Through the Park
Norristown, PennsylvaniaYoung Life LivCo 5k Run/Walk
Brighton, MichiganCamp Challenge
Ashford, ConnecticutLuau 5K & 10K at Phoenix, AZ (20)
Phoenix, ArizonaFamily Readiness 5K Run
Kokomo, IndianaWoodson High School Eddie Zhou Charity 5K Run/Walk
Fairfax, VirginiaCary Hero Dash 5KM Walk/Run
Cary, IllinoisGood Grief's 5K Run & Walk - Princeton Area
West Windsor, New JerseyChasing Chad's Recovery 5K and 1 Mile Kids' Trot
Bethel Park, PennsylvaniaHDHS Student Senate's 5k Color Run
Augusta, Maine11th Annual Boston Bulldogs Run for Recovery 5K
West Roxbury, SuffolkMommy B Crusaders Youth 5K Run & 1-Mile Walk
Thorofare, New JerseyMemorial Day Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaLuau 5K, 10K & 13.1M at Pflugerville, TX (21)
Pflugerville, TexasMemorial Day Run 5K/10K/13.1 NYC
New York City, New YorkRun for Mental Health 5K/10K/13.1 MIAMI
Key Biscayne, FloridaRun for Mental Health 5K/10K/13.1 NYC
New York City, New YorkFirst Annual Pharos House 5K
Portland, MaineMemorial Day Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisLogan's Laps for Love
Hartford, WisconsinRun for Mental Health 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, Illinois
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).