5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaSteps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventThomas J. Frericks 5K
Dayton, OhioPensacola Seafood Don McCloskey 5K
Pensacola, FloridaRun For It!
Davis, West VirginiaThe Ivy Community Charities of Prince George's County, Inc. -31st Annual 5K Walk-Run Soul Fitness Weekend
Upper Marlboro, MarylandDash of the Titans 5K Run/Walk
Miami, Florida2026 Pies & Pub TaTa Trot 5k
Middlebury, ConnecticutTomaras Deveridge Scholarship Fund 5k Run
Goshen, AlabamaRace for the Bays 2026
Panama City Beach, FloridaThrive IRC Freedom 5K Run/Walk
Vero Beach, FloridaOHIOGUIDESTONE Promise Run
Berea, OhioRanch Run at the U
Chiefland, FloridaWine at the Line
Bargersville, IndianaDeKalb Corn Classic
DeKalb, Illinois9/11 Heroes Run - Lehigh Valley, Pennsylvania
Allentown, Pennsylvania8th Annual Weighted Angels 5k Run & Walk
Williamsburg, VirginiaSt. Joseph Hospital's Commit to Community: 5K Walk, 5K Run, 10K Run and Kids Obstacle Course
Bangor, MaineFollow the Sign
Dunwoody, Georgia16th Annual Faithful Friends 5K & Mutt Mile
Wilmington, Delaware17th Annual Iowa Remembrance Run
West Des Moines, IowaSJA 5K
Hammonton, New JerseyMillis Boosters Run Back to School
Millis, Massachusetts2026 PGXC Race Series
Rochester, New YorkFriends 5K Run/Walk, benefiting the Friends of the Helen F. Graham Cancer Center & Research Institute
Newark, DelawareMoosup Valley 5k, 8K and 10K All Trail Race
Moosup, ConnecticutNashville Predators Fangtastic 5K
NASHVILLE, TennesseeM Family Foundation's 2026 Superhero Race Against Cancer 5K
Celebration, FloridaKelsey Bradley Favrot Memorial Run & Walk
New Orleans, LouisianaRunTough 2026
Saline, MichiganLester Fun Run 2025
Downers Grove, IllinoisHickory Hammock 5K & Kids Fun Run
Winter Garden, FloridaLive Well Community Wellness 5K- Greenway Trail
Dolgeville, New YorkBronson Children's Hospital Run & Walk
Kalamazoo, MichiganThe Bull Run for ALS of Michigan
Milford, MichiganFountain Inn Food Drive XC Race
Fountain Inn, South CarolinaGreat Bay 5K | Race for a Healthy Estuary
Stratham, New HampshireI AM Too Sexy Virtual 5K Run/Walk
Durham, North CarolinaRun the Platte Half / 10K / 5K
Springfield, NebraskaSeattle Kraken 5K
Seattle, WashingtonFirst Mount Zion Baptist Church 7th Annual Healthy Start Mind & Body 5K Run/Walk
Lorton, VirginiaFranciscan Rhythms Trail 5K Run & Walk
Lowell, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).