0232

5k Runs Found In Memphis, Tennessee

View all

5k Runs in & near Memphis, Tennessee 2025 - 2026

The most comprehensive list of 5k Runs in and near Memphis, Tennessee in 2025 - 2026. Find your perfect race!

Memphis offers some of Tennessee's fastest 5k courses. The city's flat terrain and wide streets create ideal conditions for personal records, with routes winding past iconic Beale Street and along the Mississippi River. First-time racers find these 3.1-mile courses particularly welcoming, while experienced runners use them for speed training before tackling the Memphis 10k Circuit.

Race season peaks in fall and spring when temperatures cooperate. Most courses start downtown, featuring river views and historic neighborhoods. For a longer challenge, consider the Memphis Half Marathon which builds on similar routes.

Filter above to find your next race, or explore nearby Nashville 5k Events and Knoxville 5k Races.

More Memphis Options:

Race Calendar: 5k Runs Found In Memphis, Tennessee

πŸš€Boosted

Ryan Burnett Memorial 5K

Cookeville, Tennessee
20 Sep 25
$32.80
πŸš€Boosted

Trach Families presents Breath of Life 5K

Chattanooga, Tennessee
23 May 26
$32.80 - $48.70
Feature your event at the top of the results

Down Set Dash for Down Syndrome 5K

Jacksboro, Tennessee
18 Oct 25
$32.80

Haunted 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (42) 80

Knoxville, Tennessee
18 Oct 25
$33.80 - $70.90

Walk Across Sumner 5k and Fun Run

Gallatin, Tennessee
18 Oct 25
$14.00 - $27.50

the unBelizeable Race

Franklin, Tennessee
18 Oct 25
$11.60 - $38.10

Finish on the Field 5k

Knoxville, Tennessee
18 Oct 25
$29.50 - $39.40

Spooky Sprint - Memphis

Memphis, Tennessee
19 Oct 25
$20.83 - $59.10

MAW's Cause 5K and 1K Run/Walk

Norris, Tennessee
19 Oct 25
$31.40

Buster's 5K Dash

Jackson, Tennessee
25 Oct 25
$16.90 - $38.10

Upper Cumberland Haunted Half Marathon

Cookeville, Tennessee
25 Oct 25
$45.00 - $165.00

Halloween Fun Run/5K sponsored by The Manna Foundation

White House, Tennessee
25 Oct 25
$38.10

Raider Fall 5k & 1Mile Run

Harriman, Tennessee
25 Oct 25
$22.20 - $32.80

Spookasaurus (formerly Kooky Not Spooky), An Awesomesauce Event presented by Run Chattanooga

Chattanooga, Tennessee
25 Oct 25
$38.10 - $69.90

Boo Bash Dash 2025

Springfield, Tennessee
25 Oct 25
$22.20 - $38.10

Halloween 5K 4 Hope and Parkinson's Fun Walk

Mount Juliet, Tennessee
25 Oct 25
$11.60 - $22.20

Marshall County Alumni Association 5k

Lewisburg, Tennessee
25 Oct 25
$32.80

Nashville 1/2 Marathon & 5K

Nashville, Tennessee
25 Oct 25

Running for Love

Fairview, Tennessee
25 Oct 25
$43.40

Zombie 5k & Glow Run

Humboldt, Tennessee
25 Oct 25
$27.50

Spooky Sprint - Chattanooga

Chattanooga, Tennessee
26 Oct 25
$20.83 - $59.10

To The Ends of the Earth 5K and Fun Run

Chapel Hill, Tennessee
01 Nov 25
$28.44 - $33.78

Clarksville Half Marathon & 5K

Clarksville, Tennessee
01 Nov 25
$27.50 - $91.10

Pie Gobbler 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (44) 80

Knoxville, Tennessee
01 Nov 25
$33.80 - $70.90

Unity in Motion 5k

Smyrna, Tennessee
01 Nov 25
$38.10

Tunnel to Towers 5K Run & Walk - Hendersonville, TN

Hendersonville, Tennessee
01 Nov 25
$10.00 - $35.00

Thompson Cancer Survival Center Race Against Cancer

Knoxville, Tennessee
02 Nov 25
$38.35

S'mores Run Knoxville

Knoxville, Tennessee
02 Nov 25
$27.50 - $32.80

DANCING LIGHTS 5K FUN RUN

Lebanon, Tennessee
07 Nov 25
$44.45

Dollywood's Light The Way 5k

Pigeon Forge, Tennessee
07 Nov 25 - 08 Nov 25
$47.40 - $52.40

Shelli Huether Veterans Day Honor Run

Brentwood, Tennessee
08 Nov 25
$48.70 - $305.50

GROW Together 5K

Nashville, Tennessee
08 Nov 25
$6.30 - $38.10

Turkey Trails-Nashville

Hendersonville, Tennessee
08 Nov 25
$20.83 - $46.28

Justice 4 Her 5k Run/Walk

Nashville, Tennessee
08 Nov 25 - 31 Dec 25
$30.00

Pie Gobbler 5K, 10K, & Half Marathon at North Park Soccer Complex, Jackson, TN (45) 30

Jackson, Tennessee
08 Nov 25
$33.80 - $70.90

Trot for Education

Maryville, Tennessee
08 Nov 25
$22.20 - $32.80

Half and Half Marathon, 5K and 10K, + Ruck

Mount Juliet, Tennessee
08 Nov 25
$44.45 - $76.48

Veterans Salute Races

Knoxville, Tennessee
08 Nov 25
$11.85 - $38.35

Turkey Trails - Memphis

Memphis, Tennessee
09 Nov 25
$20.83 - $46.28

Cades Cove Loop Lope

Townsend, Tennessee
09 Nov 25
$91.10

Veterans Day Freedom Run 5K/10K/13.1 MEMPHIS

Memphis, Tennessee
15 Nov 25
$32.80 - $48.70

Bed to 5K/10K/13.1 Snoozers Run MEMPHIS

Memphis, Tennessee
15 Nov 25
$32.80 - $48.70
Showing 81-120 of 232 results