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5k Runs Found In Memphis, Tennessee

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5k Runs in & near Memphis, Tennessee 2025 - 2026

The most comprehensive list of 5k Runs in and near Memphis, Tennessee in 2025 - 2026. Find your perfect race!

Memphis offers some of Tennessee's fastest 5k courses. The city's flat terrain and wide streets create ideal conditions for personal records, with routes winding past iconic Beale Street and along the Mississippi River. First-time racers find these 3.1-mile courses particularly welcoming, while experienced runners use them for speed training before tackling the Memphis 10k Circuit.

Race season peaks in fall and spring when temperatures cooperate. Most courses start downtown, featuring river views and historic neighborhoods. For a longer challenge, consider the Memphis Half Marathon which builds on similar routes.

Filter above to find your next race, or explore nearby Nashville 5k Events and Knoxville 5k Races.

More Memphis Options:

Race Calendar: 5k Runs Found In Memphis, Tennessee

πŸš€Boosted

Trach Families presents Breath of Life 5K

Chattanooga, Tennessee
23 May 26
$32.80 - $48.70
πŸš€Boosted

Out-Cider 5K

Knoxville, Tennessee
09 Aug 25
$27.50
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Nashville Predators Fangtastic 5K

NASHVILLE, Tennessee
28 Sep 25
$75.06

Horton Trail Race

Memphis, Tennessee
03 Oct 25
$16.90 - $54.00

Judge Freeman Marr Panther Pride 5K Celebration - 5K

Bartlett, Tennessee
04 Oct 25
$38.10

Haunted 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (40) 80

Knoxville, Tennessee
04 Oct 25
$33.05 - $70.15

Champion Paws 5K

Memphis, Tennessee
04 Oct 25
$27.50 - $38.10

Color Me Mutt 5K & 1 Mile Color Walk/Run

Sevierville, Tennessee
04 Oct 25
$6.30 - $38.10

Race for the Summitt 5K

Knoxville, Tennessee
04 Oct 25
$27.50 - $32.80

The PJP 5K/10K Run for Parkinson's

Farragut, Tennessee
04 Oct 25
$27.50 - $43.40

Booby Bolt 5k & Kids 1 Mile Fun Run

Pleasant View, Tennessee
04 Oct 25
$22.20 - $43.40

8th Annual Nashville, TN Ostomy 5K

Nashville, Tennessee
04 Oct 25
Free - $35.00

9 to 5K

Sevierville, Tennessee
04 Oct 25
$22.20 - $38.10

Haunted 5K, 10K, & Half Marathon at North Park Soccer Complex, Jackson, TN (41) 50

Jackson, Tennessee
11 Oct 25
$33.80 - $70.90

2025 Golden Helix 5k

Cookeville, Tennessee
11 Oct 25
$32.80

Century Farm Haunted Wine Run 5k

Jackson, Tennessee
11 Oct 25
$38.99

Race Judicata

Nashville, Tennessee
11 Oct 25
Free - $48.70

Shelby Bottoms Boogie 15K Run and 5K Run/Walk

Nashville, Tennessee
11 Oct 25
$43.40 - $48.70

Smoky Mountain Very Scary 5K

Townsend, Tennessee
17 Oct 25
$54.00

Down Set Dash for Down Syndrome 5K

Jacksboro, Tennessee
18 Oct 25
$32.80

TShawStrong 5k to Beat ALS

Brentwood, Tennessee
18 Oct 25
$27.50 - $43.40

Amber Falls Haunted Wine Run 5k

Hampshire, Tennessee
18 Oct 25
$18.49 - $28.49

Spooky Sprint- Nashville

Nashville, Tennessee
18 Oct 25
$20.83 - $59.10

Clinton 5K & 1 Mile Fun Run

Clinton, Tennessee
18 Oct 25
$27.75

Finish on the Field 5k

Knoxville, Tennessee
18 Oct 25
$29.50 - $39.40

Haunted 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (42)

Knoxville, Tennessee
18 Oct 25
$33.05 - $70.15

Spooky Sprint - Memphis

Memphis, Tennessee
19 Oct 25
$20.83 - $59.10

Zombie 5k & Glow Run

Humboldt, Tennessee
25 Oct 25
$27.50

Running for Love

Fairview, Tennessee
25 Oct 25
$43.40

Nashville 1/2 Marathon & 5K

Nashville, Tennessee
25 Oct 25

Upper Cumberland Haunted Half Marathon

Cookeville, Tennessee
25 Oct 25
$45.00 - $165.00

Halloween Fun Run/5K sponsored by The Manna Foundation

White House, Tennessee
25 Oct 25
$38.10

Buster's 5K Dash

Jackson, Tennessee
25 Oct 25
$16.90 - $38.10

Boo Bash Dash 2025

Springfield, Tennessee
25 Oct 25
$22.20 - $38.10

Spookasaurus (formerly Kooky Not Spooky), An Awesomesauce Event presented by Run Chattanooga

Chattanooga, Tennessee
25 Oct 25
$38.10 - $69.90

Raider Fall 5k & 1Mile Run

Harriman, Tennessee
25 Oct 25
$22.20 - $32.80

Spooky Sprint - Chattanooga

Chattanooga, Tennessee
26 Oct 25
$20.83 - $59.10

To The Ends of the Earth 5K and Fun Run

Chapel Hill, Tennessee
01 Nov 25
$28.44 - $33.78

Tunnel to Towers 5K Run & Walk - Hendersonville, TN

Hendersonville, Tennessee
01 Nov 25
$10.00 - $35.00

Clarksville Half Marathon & 5K

Clarksville, Tennessee
01 Nov 25
$27.50 - $80.50

Pie Gobbler 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (44) 80

Knoxville, Tennessee
01 Nov 25
$33.05 - $70.15

Unity in Motion 5k

Smyrna, Tennessee
01 Nov 25
$38.10
Showing 81-120 of 215 results