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5k Runs Found In Memphis, Tennessee

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5k Runs in & near Memphis, Tennessee 2025 - 2026

The most comprehensive list of 5k Runs in and near Memphis, Tennessee in 2025 - 2026. Find your perfect race!

Memphis offers some of Tennessee's fastest 5k courses. The city's flat terrain and wide streets create ideal conditions for personal records, with routes winding past iconic Beale Street and along the Mississippi River. First-time racers find these 3.1-mile courses particularly welcoming, while experienced runners use them for speed training before tackling the Memphis 10k Circuit.

Race season peaks in fall and spring when temperatures cooperate. Most courses start downtown, featuring river views and historic neighborhoods. For a longer challenge, consider the Memphis Half Marathon which builds on similar routes.

Filter above to find your next race, or explore nearby Nashville 5k Events and Knoxville 5k Races.

More Memphis Options:

Race Calendar: 5k Runs Found In Memphis, Tennessee

πŸš€Boosted

Wyatt's Walk and Run 5k

Mount Juliet, Tennessee
14 Jun 25
$28.44 - $39.11
πŸš€Boosted

2025 Knoxville Gran Fondo and Trail Run

Knoxville, Tennessee
21 Jun 25
$33.95 - $71.16
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Blackberry Festival 5K Fun Run

Powell, Tennessee
28 Jun 25
$35.00

Fireball Classic 5K and Kid's Mile, presented by The Long Run

Knoxville, Tennessee
03 Jul 25
$11.60 - $32.00

4th of July Fun Run - McMinnville, TN

Mcminnville, Tennessee
04 Jul 25
$16.90

Independence Day 5K

Sweetwater, Tennessee
04 Jul 25
$11.60 - $38.10

Tiger Dash 5K

Lewisburg, Tennessee
04 Jul 25
$22.20 - $32.80

Music City July 4th 5K

Nashville, Tennessee
04 Jul 25

US 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (27) 80

Knoxville, Tennessee
05 Jul 25
$33.05 - $70.15

Run for Joe

Decherd, Tennessee
05 Jul 25
$22.20 - $27.50

Scholars Run

Maryville, Tennessee
07 Jul 25 - 27 Jul 25
$22.45 - $35.17

Burn Your Half Off, An Awesomesauce Event presented by Run Chattanooga

Chattanooga, Tennessee
12 Jul 25
$54.00 - $75.20

US 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (28) 80

Jackson, Tennessee
12 Jul 25
$27.75 - $70.15

Lane Purser Memorial Road Race Series

Memphis, Tennessee
13 Jul 25 - 15 Nov 25
$27.50 - $133.50

Springbrook Splash, Presented by Covenant Health

Alcoa, Tennessee
19 Jul 25
$11.60 - $47.40

Christmas 5K/10K/Half Marathon in July - Chattanooga

Chattanooga, Tennessee
27 Jul 25
$39.10 - $59.90

Ninja 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (31) 80

Knoxville, Tennessee
02 Aug 25
$33.05 - $70.15

Live Like Jack 5k for Clubfoot

Franklin, Tennessee
02 Aug 25
$22.20 - $43.40

Sun Down Run Down

Cookeville, Tennessee
02 Aug 25
$22.20 - $32.80

2025 Nashville Urban Runoff 5K & Water Quality Festival

Nashville, Tennessee
02 Aug 25
$41.70

Summer Sizzler- Chattanooga

Chattanooga, Tennessee
03 Aug 25
$18.83 - $44.28

Summer Sizzler- Nashville

Gallatin, Tennessee
09 Aug 25
$18.83 - $44.28

The Great Chase Race

COOKEVILLE, Tennessee
09 Aug 25
$11.60 - $32.80

Ninja 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (32) 80

Jackson, Tennessee
09 Aug 25
$27.75 - $70.15

Summer Sizzler- Memphis

Memphis, Tennessee
10 Aug 25
$18.83 - $44.28

Gresham Gladiator 5K

Knoxville, Tennessee
16 Aug 25
$22.20 - $32.80

Wix Warrior 5K - Run for Justice

Springfield, Tennessee
16 Aug 25
$27.50 - $54.00

Fall Creek Falls Half Marathon, 10K & 5K Road Runs

Spencer, Tennessee
17 Aug 25
$28.50 - $54.00

Blakelyn Foundation Brave Run

Smyrna, Tennessee
23 Aug 25
$38.10

Pathways 5K for Tennessee Children's Home

Knoxville, Tennessee
23 Aug 25
$32.80 - $38.10

Firehawk 5k & 1 Mile

Pulaski, Tennessee
23 Aug 25
$16.90 - $27.50

REACH OUT 5K RUN

Gatlinburg, Tennessee
23 Aug 25
$27.50

5th Annual Lakeside Ten Mile 5K Fun Run

Ten Mile, Tennessee
30 Aug 25
$38.10

Great Smoky Mountains Half Marathon & 5K

Townsend, Tennessee
05 Sep 25 - 06 Sep 25
Free - $234.20

Cotton Candy Classic

Knoxville, Tennessee
06 Sep 25
$27.50

Sickle Cell Warrior Walk & Run 5K

Nashville, Tennessee
06 Sep 25
$33.78 - $44.45

Tunnel to Towers 5K Run & Walk - Lynchburg, TN

Lynchburg, Tennessee
06 Sep 25
$5.00 - $25.00

Medal Madness 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (36) 80

Knoxville, Tennessee
06 Sep 25
$33.05 - $70.15

Oak Ridge Fall Classic 5k

Oak Ridge, Tennessee
06 Sep 25
$25.00

Tunnel to Towers 5K Run & Walk - Loudon, TN

Loudon, Tennessee
06 Sep 25
$10.00 - $35.00

Nashville Recovery Run 5k

Nashville, Tennessee
06 Sep 25
$9.00 - $20.00

Mark Hayes 5K

Columbia, Tennessee
13 Sep 25
$18.60 - $33.60
Showing 81-120 of 207 results