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5k Runs Found In Memphis, Tennessee

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5k Runs in & near Memphis, Tennessee 2025 - 2026

The most comprehensive list of 5k Runs in and near Memphis, Tennessee in 2025 - 2026. Find your perfect race!

Memphis offers some of Tennessee's fastest 5k courses. The city's flat terrain and wide streets create ideal conditions for personal records, with routes winding past iconic Beale Street and along the Mississippi River. First-time racers find these 3.1-mile courses particularly welcoming, while experienced runners use them for speed training before tackling the Memphis 10k Circuit.

Race season peaks in fall and spring when temperatures cooperate. Most courses start downtown, featuring river views and historic neighborhoods. For a longer challenge, consider the Memphis Half Marathon which builds on similar routes.

Filter above to find your next race, or explore nearby Nashville 5k Events and Knoxville 5k Races.

More Memphis Options:

Race Calendar: 5k Runs Found In Memphis, Tennessee

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Summer Splash 5k

Cookeville, Tennessee
21 Jun 25
$22.20
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Live Like Jack 5k for Clubfoot

Franklin, Tennessee
02 Aug 25
$22.20 - $43.40
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Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (45) 50

Jackson, Tennessee
08 Nov 25
$27.75 - $70.15

Half and Half Marathon, 5K and 10K, + Ruck

Mount Juliet, Tennessee
08 Nov 25
$39.11 - $71.14

Turkey Trails-Nashville

Hendersonville, Tennessee
08 Nov 25
$18.83 - $44.28

Turkey Trails - Memphis

Memphis, Tennessee
09 Nov 25
$18.83 - $44.28

Secret City Half Marathon and 5K

Oak Ridge, Tennessee
15 Nov 25 - 29 Nov 25
$35.98 - $64.60

BK5K Knoxville, TN

Knoxville, Tennessee
15 Nov 25
Free - $19.02

Turkey Trails- Chattanooga

Chattanooga, Tennessee
16 Nov 25
$18.83 - $44.28

Stepping Out Turkey Trot 5K and 1 Mile Fun Run/Walk

Morristown, Tennessee
22 Nov 25
$27.75

Nashville Turkey Trot 10 Mile and 5K

Nashville, Tennessee
27 Nov 25
Free - $109.99

Hardin Valley Hawk Trot 5K

Knoxville, Tennessee
27 Nov 25
$22.20 - $32.80

Give 'N Gobble 5K

Dickson, Tennessee
27 Nov 25
$22.20 - $43.40

Turkey Trot for A-Rare-Ness: MPS1

Rockwood, Tennessee
27 Nov 25
$11.60 - $38.10

Regal Knoxville Turkey Trot 5K + Little Gobbler Kid's Run

Knoxville, Tennessee
27 Nov 25
$10.00 - $30.00

Spring Hill Turkey Burn

Columbia, Tennessee
29 Nov 25
$22.20 - $54.00

Medal Madness 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (49) 80

Knoxville, Tennessee
06 Dec 25
$33.05 - $70.15

Run LoCo Certified Half Marathon and 5K Elf On the Run Presented by Kimberly Clark

Lenior City, Tennessee
06 Dec 25
$32.80 - $59.30

Lewisburg Ugly Sweater 5K

Lewisburg, Tennessee
06 Dec 25
$27.50 - $32.80

Candy Cane Course- Chattanooga

Chattanooga, Tennessee
13 Dec 25
$23.98 - $44.28

Candy Cane Course - Memphis

Memphis, Tennessee
13 Dec 25
$23.98 - $44.28

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (50) 50

Jackson, Tennessee
13 Dec 25
$27.75 - $70.15

Rock'in Santa Half Marathon & Sunshine Santa 5K

Knoxville, Tennessee
13 Dec 25
$29.00 - $86.90

Jingle Run for Hope 5K Run/Walk

Morristown, Tennessee
13 Dec 25
$38.50

Candy Cane Course- Nashville

Nashville, Tennessee
14 Dec 25
$23.98 - $44.28

Cummins Falls Marathon, Half, 10K, 5K

Cookeville, Tennessee
28 Feb 26
$32.80 - $91.10

St. Patrick's Music City Half Marathon, 10K & 5K

Nashville, Tennessee
14 Mar 26
$31.74 - $84.74

The Big Run 5K Training

Knoxville, Tennessee
08 Apr 25 - 04 Jun 25
$54.25

2025 Iris Festival 5K & Fun Run

Dresden, Tennessee
03 May 25
$11.60 - $22.20

Mindful Steps for Mindful Care

Nashville, Tennessee
26 May 25
$38.10

Firecracker Chase

Fayetteville, Tennessee
28 Jun 25
$32.80 - $54.00

Henry County Fair 5k

Paris, Tennessee
09 Aug 25
$27.50

Run Toward the Future 5K

Nashville, Tennessee
16 Aug 25
$53.90

Miles 4 Maryville 10K, 5K & 1Mile Run/Walk 2025

Maryville, Tennessee
23 Aug 25
$27.50 - $48.70

9/11 Hero Run

Wartburg, Tennessee
06 Sep 25
$27.50

Sherry's Run 5K Run/Walk

Lebanon, Tennessee
13 Sep 25
$35.00 - $45.00

A.T. Still fit for life Fun Run 5k

Nashville, Tennessee
28 Sep 25
$38.10

UpStander 5K 2025

Columbia, Tennessee
03 Oct 25
$38.00

9 to 5K

Sevierville, Tennessee
04 Oct 25
$22.20 - $38.10

Halloween 5K 4 Hope and Parkinson's Fun Walk

Mount Juliet, Tennessee
25 Oct 25
$11.60 - $22.20

Clarksville Half Marathon & 5K

Clarksville, Tennessee
01 Nov 25
$27.50 - $80.50

Cades Cove Loop Lope

Townsend, Tennessee
09 Nov 25
$91.10
Showing 161-200 of 209 results