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5k Runs Found In Memphis, Tennessee
View all ↓5k Runs in & near Memphis, Tennessee 2025 - 2026
The most comprehensive list of 5k Runs in and near Memphis, Tennessee in 2025 - 2026. Find your perfect race!
Memphis offers some of Tennessee's fastest 5k courses. The city's flat terrain and wide streets create ideal conditions for personal records, with routes winding past iconic Beale Street and along the Mississippi River. First-time racers find these 3.1-mile courses particularly welcoming, while experienced runners use them for speed training before tackling the Memphis 10k Circuit.
Race season peaks in fall and spring when temperatures cooperate. Most courses start downtown, featuring river views and historic neighborhoods. For a longer challenge, consider the Memphis Half Marathon which builds on similar routes.
Filter above to find your next race, or explore nearby Nashville 5k Events and Knoxville 5k Races.
More Memphis Options:
Race Calendar: 5k Runs Found In Memphis, Tennessee
🚀Boosted
Race For Grace 5K/10K/1 Mile Fun Run
Conway, Arkansas
12 Apr 25
$16.90 - $48.70
🚀Boosted
Tunnel to Towers 5K Run & Walk - Middle Tennessee
McMinnville, Tennessee
07 Jun 25
$10.00 - $35.00
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Summer Sizzler- Nashville
Gallatin, Tennessee
09 Aug 25
$18.83 - $44.28
Summer Sizzler- Memphis
Memphis, Tennessee
10 Aug 25
$18.83 - $44.28
Gresham Gladiator 5K
Knoxville, Tennessee
16 Aug 25
$22.20 - $32.80
Fall Creek Falls Half Marathon, 10K & 5K Road Runs
Spencer, Tennessee
17 Aug 25
$28.50 - $54.00
Blakelyn Foundation Brave Run
Smyrna, Tennessee
23 Aug 25
$38.10
Pathways 5K for Tennessee Children's Home
Knoxville, Tennessee
23 Aug 25
$27.50 - $38.10
REACH OUT 5K RUN
Gatlinburg, Tennessee
23 Aug 25
$27.50
Firehawk 5k & 1 Mile
Pulaski, Tennessee
23 Aug 25
$16.90 - $27.50
Great Smoky Mountains Half Marathon & 5K
Townsend, Tennessee
05 Sep 25 - 06 Sep 25
Free - $234.20
Tunnel to Towers 5K Run & Walk - Loudon, TN
Loudon, Tennessee
06 Sep 25
$5.00 - $25.00
Cotton Candy Classic
Knoxville, Tennessee
06 Sep 25
$27.50
Nashville Recovery Run 5k
Nashville, Tennessee
06 Sep 25
$9.00 - $20.00
Sickle Cell Warrior Walk & Run 5K
Nashville, Tennessee
06 Sep 25
$33.78 - $44.45
Medal Madness 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (36) 80
Knoxville, Tennessee
06 Sep 25
$33.05 - $70.15
Tunnel to Towers 5K Run & Walk - Lynchburg, TN
Lynchburg, Tennessee
06 Sep 25
$5.00 - $25.00
Run Your Mutt 5K Run & 1 Mile Walk/Run
Madisonville, Tennessee
13 Sep 25
$38.10
Hendersonville Triple Classic-15K/10K/5K
Hendersonville, Tennessee
13 Sep 25
$43.40 - $54.00
Fayette Cares High Cotton 5k/1k Run/Walk
Somerville, Tennessee
13 Sep 25
$16.90 - $32.80
Women Run Walk Memphis Program & 5K
Cordova, Tennessee
13 Sep 25
$43.40
15th Annual Steps of Success 5K & 1 Mile Fun Run/Walk
Nashville, Tennessee
13 Sep 25
$43.40 - $54.00
Townsend 15K and 7K
Townsend, Tennessee
13 Sep 25
$27.00 - $37.40
Mark Hayes 5K
Columbia, Tennessee
13 Sep 25
$18.60 - $33.60
Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (37) 150
Jackson, Tennessee
13 Sep 25
$27.75 - $70.15
Discovery Dash 5K/10K and 1 Mile Fun Run
Union City, Tennessee
13 Sep 25
$27.50 - $32.80
George Butler/Bart Williams Memorial Rail Run/Walk Morning Mile
Newbern, Tennessee
20 Sep 25
$16.90 - $22.20
Bow Wow Dash
Lewisburg, Tennessee
20 Sep 25
$38.10
Run the Rails
Union City, Tennessee
20 Sep 25
$27.50 - $54.00
Music City Run for Dyslexia
Nashville, Tennessee
27 Sep 25
$22.20 - $54.00
Ridge Runner 5k & 1 Mile Fun Run
Maynardville, Tennessee
27 Sep 25
$16.90 - $32.80
Horton Trail Race
Memphis, Tennessee
03 Oct 25
$16.90 - $54.00
Champion Paws 5K
Memphis, Tennessee
04 Oct 25
$27.50 - $38.10
The PJP 5K/10K Run for Parkinson's
Farragut, Tennessee
04 Oct 25 - 24 Oct 25
$27.50 - $43.40
Haunted 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (40) 80
Knoxville, Tennessee
04 Oct 25
$33.05 - $70.15
7th Annual Nashville, TN Run for Resilience Ostomy 5K
Nashville, Tennessee
04 Oct 25 - 05 Oct 25
Free - $35.00
Granville Volunteer Fire & Rescue 5k/walk
Granville, Tennessee
11 Oct 25
$22.20 - $38.10
Haunted 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (41) 50
Jackson, Tennessee
11 Oct 25
$27.75 - $70.15
Smoky Mountain Very Scary 5K
Townsend, Tennessee
17 Oct 25
$48.70
Clinton 5K & 1 Mile Fun Run
Clinton, Tennessee
18 Oct 25
Free - $27.75
Spooky Sprint- Nashville
Nashville, Tennessee
18 Oct 25
$18.83 - $44.28
Spooky Sprint - Memphis
Memphis, Tennessee
19 Oct 25
$18.83 - $44.28
Showing 121-160 of 215 results
