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5k Runs Found In Memphis, Tennessee

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5k Runs in & near Memphis, Tennessee 2025 - 2026

The most comprehensive list of 5k Runs in and near Memphis, Tennessee in 2025 - 2026. Find your perfect race!

Memphis offers some of Tennessee's fastest 5k courses. The city's flat terrain and wide streets create ideal conditions for personal records, with routes winding past iconic Beale Street and along the Mississippi River. First-time racers find these 3.1-mile courses particularly welcoming, while experienced runners use them for speed training before tackling the Memphis 10k Circuit.

Race season peaks in fall and spring when temperatures cooperate. Most courses start downtown, featuring river views and historic neighborhoods. For a longer challenge, consider the Memphis Half Marathon which builds on similar routes.

Filter above to find your next race, or explore nearby Nashville 5k Events and Knoxville 5k Races.

More Memphis Options:

Race Calendar: 5k Runs Found In Memphis, Tennessee

πŸš€Boosted

UpStander 5K 2026

Columbia, Tennessee
04 Oct 26
$38.00
πŸš€Boosted

Rock'in Santa Half Marathon & Sunshine Santa 5K

Knoxville, Tennessee
13 Dec 25
$29.00 - $86.90
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BK5K Knoxville, TN

Knoxville, Tennessee
15 Nov 25
Free - $19.02

Little River Run 5K

Townsend, Tennessee
15 Nov 25
$27.50 - $32.80

True Hero Veterans 5k

Tellico Plains, Tennessee
15 Nov 25
$22.20

Pie Gobbler 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (46)

Knoxville, Tennessee
15 Nov 25
$33.80 - $70.90

Flight For a Cause

Brentwood, Tennessee
15 Nov 25
$27.50 - $54.00

Secret City Half Marathon and 5K

Oak Ridge, Tennessee
15 Nov 25 - 29 Nov 25
$35.98 - $64.60

Sango Scamper 2025

Clarksville, Tennessee
15 Nov 25
Free - $32.80

Turkey Trails- Chattanooga

Chattanooga, Tennessee
16 Nov 25
$20.83 - $46.28

Stepping Out Turkey Trot 5K and 1 Mile Fun Run/Walk

Morristown, Tennessee
22 Nov 25
$27.75

Tullahoma Area Chamber of Commerce Wobble Gobble 5k

Tullahoma, Tennessee
22 Nov 25
$27.50

Cross Country Coaches National Youth Championships

Knoxville, Tennessee
22 Nov 25
$7.30 - $28.50

Full Belly Friends of Shelby 5K and Fun Run

Nashville, Tennessee
26 Nov 25 - 30 Nov 25
$11.60 - $43.40

Regal Knoxville Turkey Trot 5K + Little Gobbler Kid's Run

Knoxville, Tennessee
27 Nov 25
$10.00 - $30.00

Nashville Turkey Trot 10 Mile and 5K

Nashville, Tennessee
27 Nov 25
Free - $109.99

Smoky Bear Turkey Chase 5K

Sevierville, Tennessee
27 Nov 25
$43.40

Hardin Valley Hawk Trot 5K

Knoxville, Tennessee
27 Nov 25
$22.20 - $32.80

Give 'N Gobble 5K

Dickson, Tennessee
27 Nov 25
$32.80 - $43.40

Tommy Crockett Memorial Rescue Run at Two Rivers Ford: 5k and Family Fun Run

Mount Juliet, Tennessee
27 Nov 25
$28.50 - $39.10

13th Annual Stuffing Strut

Hixson, Tennessee
27 Nov 25
$27.50

Turkey Trot for A-Rare-Ness: MPS1

Rockwood, Tennessee
27 Nov 25
$11.60 - $38.10

Black Friday 5K Fun Run/Walk for Covenant Academy

Mcminnville, Tennessee
28 Nov 25
$27.50

Spring Hill Turkey Burn

Columbia, Tennessee
29 Nov 25
$22.20 - $91.10

Thanksgiving Turkey Gobble Trot 5K/10K/13.1 MEMPHIS

Memphis, Tennessee
29 Nov 25
$32.80 - $48.70

Run for Coffee Lovers 5K/10K/13.1 MEMPHIS

Memphis, Tennessee
29 Nov 25
$32.80 - $48.70

Grab Bag Winter Edition, An Awesomesauce Event presented by Run Chattanooga

Chattanooga, Tennessee
06 Dec 25
$43.40 - $59.30

Medal Madness 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (49) 80

Knoxville, Tennessee
06 Dec 25
$33.80 - $70.90

Run LoCo Certified Half Marathon and 5K Elf On the Run Presented by Kimberly Clark

Lenior City, Tennessee
06 Dec 25
$32.80 - $64.60

2025 Jingle Bell Run - Nashville, TN

Nashville, Tennessee
06 Dec 25
$54.00

Lewisburg Ugly Sweater 5K

Lewisburg, Tennessee
06 Dec 25
$27.50 - $32.80

Linda Carman Memorial 5K

Hartsville, Tennessee
06 Dec 25
$25.00

Reindeer Run

Maryville, Tennessee
07 Dec 25
Free - $35.17

Candy Cane Course- Chattanooga

Chattanooga, Tennessee
13 Dec 25
$25.98 - $46.28

Candy Cane Course - Memphis

Memphis, Tennessee
13 Dec 25
$25.98 - $46.28

2025 Jingle Bell Run - Knoxville, TN

Knoxville, Tennessee
13 Dec 25
$48.70 - $54.00

Jingle Run for Hope 5K Run/Walk

Morristown, Tennessee
13 Dec 25
$38.50

Medal Madness 5K, 10K, & Half Marathon at North Park Soccer Complex, Jackson, TN (50) 30

Jackson, Tennessee
13 Dec 25
$33.80 - $70.90

Rock'in Santa Half Marathon & Sunshine Santa 5K

Knoxville, Tennessee
13 Dec 25
$29.00 - $86.90

β€˜A CHARLIE BROWN CHRISTMAS 5K/10K’ (Nashville, TN)

Nashville, Tennessee
13 Dec 25
$43.15 - $62.20

A Worthy Clause

Columbia, Tennessee
13 Dec 25
$22.20 - $32.80

Candy Cane Course- Nashville

Nashville, Tennessee
14 Dec 25
$25.98 - $46.28
Showing 121-160 of 232 results