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Running in Iowa found

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Running in Iowa 2025 - 2026

The most comprehensive list of Iowa Running Events in 2025 - 2026. Discover 100's of US Iowa Running. Find your perfect race here!

Running Iowa 2025 - 2026

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Spooky Sprint- Cedar Falls

Cedar Falls, Iowa
12 Oct 25
$20.83 - $59.10

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SAVE 20% OFF with code: SPOOKYSAVE20

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Haunted Heritage Trail Fun Run / Hero Walk

Dyersville, Iowa
04 Oct 25
Free - $54.00
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Time Travel Half-Marathon (and 5k/10k) - Cedar Falls

Cedar Falls, Iowa
11 Jan 26
$20.83 - $46.28

Medal Madness 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (01) 80

Bettendorf, Iowa
17 Jan 26
$33.05 - $70.15

Cupid's Chase 5K Council Bluffs

Council Bluffs, Iowa
14 Feb 26
$40.00 - $10,000.00

Wellmark YMCA Red Flannel Run

Des Moines, Iowa
14 Feb 26
$27.50 - $38.10

Cupid's Chase 5K Des Moines

Des Moines, Iowa
14 Feb 26
$40.00 - $10,000.00

Viking 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (08) 80

Bettendorf, Iowa
21 Feb 26
$33.05 - $70.15

Medal Madness 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (12) 80

Bettendorf, Iowa
21 Mar 26
$33.05 - $70.15

Pirate 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (16) 80

Bettendorf, Iowa
18 Apr 26
$33.05 - $70.15

Kewash Marathon, Half Marathon, 10K & 5K

Washington, Iowa
25 Apr 26
$33.75 - $86.75

Des Moines Women's Half Marathon, 10K, 5K + Team Relay

Des Moines, Iowa
02 May 26 - 03 May 26
$38.88 - $145.04

IronHorse - USATF Certified & Sanctioned

Riceville, Iowa
02 May 26
$16.90 - $69.90

Red Shoe Run & Walk 5K

Iowa City, Iowa
03 May 26
$43.40

Friends of Yellow River State Forest Trail Run/ Walk

Harpers Ferry, Iowa
08 May 26 - 09 May 26
$38.10 - $59.30

Luau 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (20) 80

Bettendorf, Iowa
16 May 26
$33.05 - $70.15

EMC DAM to DSM

Polk City, Iowa
30 May 26
$76.15 - $86.60

Movie Madness 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (25) 80

Bettendorf, Iowa
20 Jun 26
$33.05 - $70.15

Running Free 5K Presented by Running Wild

Davenport, Iowa
13 Sep 25
$33.75

U of I AirCare Virtual 5K

Dubuque, Iowa
17 Sep 25 - 21 Sep 25
Free

Haunted Heritage Trail Fun Run / Hero Walk

Dyersville, Iowa
04 Oct 25
Free - $54.00

19th Annual Pink Ribbon Run

Cedar Falls, Iowa
04 Oct 25
$32.80

HAWKS WATCH RUN/WALK

Honey Creek, Iowa
05 Oct 25
$38.95

Carl's 5K and Fall Fest

Oxford, Iowa
18 Oct 25
$27.50 - $48.70

Iowa State Homecoming 5k Benefiting LSI

Ames, Iowa
19 Oct 25
$27.50

Pumpkin Dash

Davenport, Iowa
19 Oct 25
$22.20 - $34.92

RUNorwalk

Norwalk, Iowa
25 Oct 25
$16.90 - $43.40

Girls on the Run 5K Presented by EMC Insurance

Des Moines, Iowa
09 Nov 25
$27.50

Birmingham Marathon, Half, & 10K

Birmingham, Alabama
11 Apr 26
$28.00 - $97.88

Riverview Riverwalk: We Walk So They Can Talk

Dyersville, Iowa
11 Apr 26
$27.50
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