ATW Bedford 5 & 10

The Bedford 5 & 10 is back for 2026!

This flat, fast, traffic-free and chip timed event is a sure-fire guaranteed way to give you the best chance of a PB over the 5 or 10 mile distance.

The distances are popular with runners early in the year for many reasons. For some its the start of a Spring marathon build up, for others its the unique distance that they like to challenge themselves over annually, and for many its simply a winter challenge to provide an early-year target to kick-start their fitness drives.

This 5 mile lap course starts and finishes on the beautiful Bedford Embankment. Heading out towards the Town Bridge you'll cross over the river and head back towards Priory Park on hard standing traffic-free paths that meander alongside the lazy River Ouse. You will loop around the beautiful Priory Lake before traversing the paths heading back to the Finish area on the Embankment. The whole route is on flat, traffic-free tarmac or firm paths and with less than 100m of elevation across the whole course its bound to be a crowd pleaser and PB beater. 

The 10 mile route will bypass the finish area and head out to complete the lap for a second time.

This event is more than just a run. You’ll be welcomed home by a professional commentator and your cheer-squad will be kept fed and watered by quality caterers while you run.

A FREE Children’s Fun Run will also take place before the 10 mile start (no need to book, just turn up to registration, and you’re welcome to use it as a warm-up for the main event!)

Reasons to enter this event:

The perfect way to start a new year

Very popular event

Supportive marshals 

Well marked course 

Custom designed medal 

Finish line snacks & goodies

Positive reviews from previous participants (see below)

Read reviews on Racecheck   

Charity - Join us in making every stride count by raising money for our partner charity, Alzheimers Research UK - your run will not only challenge your limits but also change lives, one step at a time, for a cure. Opportunities to donate and fundraise will appear at checkout.

ATW Transfer & Refund Policy

At ATW, we understand that sometimes plans change. While we do not offer refunds or transfers to another person, we provide a hassle-free event transfer option for those unable to attend their booked event. If you are unable to participate in your scheduled event for any reason—including injury, illness, pregnancy, bereavement, or other unforeseen circumstances—you can transfer your entry to any future ATW event. There is no proof required, we trust you!
Even better news, transfers can be made all the way up to 48 hours before your original event date.

Event Organiser

ATW was established in 2011 by James Shipley. We have now become a national events company in the UK, specialising in Running, Triathlon, Duathlon, Aquathon, Cycling, Swimming and all permutation of swim-bike run events. With over 40,000 entries a year ATW has become a firm favourite amongst people who are determined to Dream, Believe and Achieve.