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High Lodge 16k Trail Run
Brandon, SuffolkIP27 0AF, Brandon, United Kingdom
Sun 21st August 2022
Starting at 09:00
Join us for 16k of fantastic trails, where as well as running, we will give you fascinating facts about the local forest and tips on trail running.
- UK Athletics qualified Run Leaders to guide you round the forest
- Discounted parking
- Fully guided so no need to worry about getting lost
What pace will we be running at?
You will be placed in a group of similar ability, and will be running at a social pace
Is there parking?
There is plenty of parking at High Lodge and will be charged at £2
Do I need trail shoes?
The forest is fast draining and dries quickly, so road shoes will be fine
What experience do I need?
These runs are suitable for anyone that’s been running on the road, and is now taking their first steps in to trail running. The terrain will be mostly flat, with very few obstacles. They are also suitable for anyone that is looking for a nice relaxed run, where they can just enjoy the trails without having to worry about pace
How long will we be running?
We allow 2.5 hours for this event, but this will depend on the abilities of the people attending. We want everyone to be able to enjoy it without feeling rushed, and to have time to answer any questions that you may have.
what do I need?
We will be running on a variety of terrain from hard-packed trails, to single track trails through woods. Trail shoes would be recommended, but road shoes will be OK if that is all you have.
Waterproof jacket and depending on the weather sun cream
At least 500ml of water and as many snacks as you think you’ll need.
Most importantly a willingness to enjoy the trails and have fun.
on the day schedule
8:45 - 9:00
9:00 - 11:15
Guided Trail Run
11:15 - 11:30
Optional cool down and stretching
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