Race for Life Liverpool Pretty Muddy 5k event image

Race for Life Liverpool Pretty Muddy 5k

Sefton Park, Aigburth Road, Liverpool, L17 1AP

Sat 20th July 2024

1 race


Organiser's Description

Climb, crawl and slide your way around the Pretty Muddy® obstacle course at your own pace. 5k is just over 3 miles and can take about an hour to complete on average, but there's no pressure to finish in a certain time – it's all designed for fun! Get muddy as an individual or with a group of friends or family, act like a big kid and raise money for life-saving cancer research.


  • Adults

    Entry for Adults 18 and Over

    Sat 20th July 2024



  • Adults

    Entry for Adults 18 and Over

    Sat 20th July 2024


How to Get There

There is no official Race for Life parking at the venue. Please use the surrounding area and on-street parking around the park. Please do park carefully and be considerate of the residents.

Public Transport: Sefton Park is accessible via public transport with bus services operating in the vicinity of the park. Please check availability via the following link: https://www.merseytravel.gov.uk/timetables/bus/4-4a/

Further Information

Due to the nature of the event it is not suitable for wheelchair users. However If you require any further information on the accessibility of a Pretty Muddy event, or wish to bring a carer/assistant to accompany you or if you need to bring a guide runner, please contact our Supporter Hotline on0300 123 0770 and press 1 when prompted(Opening hours are 8am - 6pm Monday to Friday) or email us at<a href="mailto:[email protected]">[email protected]</a>

Although this course route is mostly flat and on grass and paths, unfortunately we would advise that our Pretty Muddy event is unsuitable for wheelchairs, mobility aids and pushchairs due to the nature of the obstacles.

If spectating, the event site, course route and car park are mostly on grass or paths, so those with accessibility issues may require assistance on the uneven surfaces.

Meeting Point Information

The meeting point and start line arewithin the park playing field off Mossley Hill Drive, near to The Needle statue.The finish line will also be within the similar vacinity.

If using what3words, enter<a href="https://www.what3words.com/pinks.fish.steer?partner=RaceForLife"> ///pinks.fish.steer</a> in the free app, to find the exact starting point.

Event Day Information

We are delighted to welcome spectators to Race for Life so please do bring your family and friends along to cheer you on and support you on the day.

Do to the nature of this event - no dogs are allowed.

If you feel you might need extra help at the event please do pick up a special badge at the Blue Enquires Marquee so that our crew and volunteers can look out for you.

Our team of Event Managers are proud Dementia Friends

Please bring a change of clothes for after the event.

If spectating, the event site, course route and car park are mostly on grass or paths, so those with accessibility issues may require assistance on the uneven surfaces.


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Who's In

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Rosie Robinson hill


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