Race for Life London - Blackheath Pretty Muddy 5k

The Blackheath course is a single lap course which is mainly on grass and winds up and down the heath. The course crosses some roads around the heath, but these roads have been closed for your safety. The Blackheath course is relatively flat throughout.

Please arrive 15 to 20 minutes before your start time so that you are prepared and ready to go on time.

There will not be any water refill stations along the course so if you require water during the event, please remember to bring your own reusable water bottle already filled up. You will be able to refill this at the refill station when you finish.

Due to the nature of this event and the obstacles this event is not wheelchair accessible. Those with vision impairments are welcome to take part with a guide.

If you require any further information on the accessibility of a Race for Life event, or wish to bring a carer/helper to accompany you, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (opening hours are 8am - 6pm Monday to Friday) or email us at [email protected]

The start is located in Baiter Park.


If using what3words, enter ///grid.supporter.fits in the free app, to find the exact starting point.

<a href="https://www.what3words.com/jetting.incisions.mergers?partner=RaceForLife">https://www.what3words.com/jetting.incisions.mergers?partner=RaceForLife</a>

We are delighted to welcome spectators to Race for Life so please do bring your family and friends along to cheer you on and support you on the day.

Please bring a filled water bottle with you to your event as we're proactively managing our impact on the environment. We will be removing single-use plastic bottles.