Please arrive 30 to 45 minutes before your start time so that you are prepared and ready to go on time.

The Preston 10k course is a double 5K lap route mostly on flat grass with the occasional slight incline. The route starts and finishes in the middle of the field. Due to the course being on grass, it may be slightly muddy underfoot depending on recent weather conditions.

Please remember to bring your own water bottle already filled as there will be no bottled water provided at events. ScottishPower water refill stations will be available to use.

The majority of this course is on path, so is suitable for wheelchair users with assistance. The event site and some parts of the course do involve going on grass and could be unsuitable for wheelchairs if the ground is wet, however short cuts are available.

If you require any further information on the accessibility of a Race for Life event, or wish to bring a carer/helper to accompany you, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (Opening hours are 8am - 6pm Monday to Friday) or email us at [email protected]

We are delighted to welcome spectators to Race for Life so please do bring your family and friends along to cheer you on and support you on the day.

Please bring a filled water bottle with you to your event as we're proactively managing our impact on the environment. We will be removing single-use plastic bottles.