Join us for a Chasing Number midweek run. The aim of our midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.

Any completed distance from 1 lap will earn our fabulous Winter puzzle piece medal (spring, summer & autumn to follow!). We will also have a selection of past medals for anyone who has already earnt the winter medal.

The midweek runs are fully flexible with start times available from 7.30am with time to run all the way to 4.00pm! Now that's a FLEXIBLE Friday!

All abilities are welcome at our super-inclusive events and we also welcome walkers too.

Distance & Time: This is a 7hr Time Challenge event which allows you full control over the distance you want to run. The minimum distance is 5km, which is part of a lap. A full lap is 4.37 miles (7km) and you can run as many or as few of these laps as you wish in the 7hr time limit which starts from the official event start time. It is 3 laps for a half marathon, 6 for a marathon and 7 or over for an ultra, we also have a 50km distance available.

The regular course is subject to some change near the time of the event depending on our health and safety review of the course and council / land owner final approval.

Course: The course along a beautiful stretch of the River Thames. It is fully signed so no navigational experience is required. The course is mainly well made paths and tarmac with a very short grass section. Road shoes are suitable all year round.

Medals: As long as you complete one lap, you will be an official finish and you will receive our fantastic medal.

Goody Bag: Absolutely! You earned the calories after all, so all our finishers get a goody bag. As well as our standard goody bag, with a selection of various goodies to choose from, we also have a fabulous vegan goody bag for our vegan runners.

Distance Pins: We have distance pins available for anyone who runs a half-marathon distance or more. Pins available to collect are our Half-Marathon, Mega-Half, Marathon, 50km and Ultra pins. You will receive one pin on the ribbon of your medal to reflect your achievement.

Aid Table: We have a fantastic aid table and drinks table at the start / finish of each lap. There is a great selection of savoury, sweet, fruit, cheese and vegan items at the aid table.

Toilets & Changing Facilities: There are toilets available at the race HQ, however this venue does not have any changing facilities.

Final Instructions / Number pick up: Final race day instructions will be sent out via email 4-5 days prior to the event with full race day information. Number pick up is on the day at race registration before the start of the event.

Parking: There is some limited free parking in streets near to the venue. Alternatively, there are plenty of paid public car parking spaces nearby. You can also often find much cheaper parking if you arrange parking online.

Other Info: There will be somewhere to leave a bag at the start / finish area. However, this is not a secure bag and the items cannot be watched at all times so please don't leave anything valuable.

Headphones are allowed.