Running tips for beginners: How to start running
18 Jul 2022
Running can provide a superb release, both physically and mentally, and is an exercise that anyone can do.
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Explore the wonderful world of running: training advice, inspiring stories and the importance of good socks.
Why new runners should sign up for their first race
04 Jul 2022
The best way to give yourself an entirely new experience and add a new dimension to your runs is to enter your first race.
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Half Marathon Kit List: All The Essentials You Need For The Perfect Race
27 Sept 2021
Whether you’re an experienced road warrior hunting down the next PB, or taking up the challenge of a half marathon race for the first time, preparation is key
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The Benefits Of Running For 30 Minutes - Weight Loss, Better Sleep & More!
13 Sept 2021
We’ve put together all the top benefits of running for 30 minutes to help inspire you to get that extra workout in.
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