The most comprehensive list of 5k Runs in and near Tennessee in 2025 - 2026. Find your perfect race!

Walk, jog, or sprint - Tennessee's 5k circuit hits just right for first-timers and speedsters alike. These 3.1-mile throwdowns pack plenty of character, from the 5k Runs in Nashville where country stars sometimes join the fun, to the Memphis 5k Events that cruise past blues joints and BBQ spots.

Down for elevation? The Knoxville 5k Races deliver those Smoky Mountain views, while Chattanooga 5k Events mix riverside flats with just enough hills to keep it spicy. Timing here is on point - spring and fall races dodge the southern heat, but you'll find solid events any season.

Tennessee race directors know their stuff - these aren't just thrown-together fun runs. Each event comes with chip timing, well-marked courses, and plenty of water stations. The volunteer crews here go all out too, often bringing local flair like live bluegrass at mile markers or homemade post-race treats. Use the filters above to find your perfect starting line.

More Tennessee Running Options:

• 10k Runs in Tennessee

• Half Marathons in Tennessee

• Trail Runs in Tennessee

• Fun Runs in Tennessee

Popular 5k Cities:

• Nashville 5k Events

• Memphis 5k Races

• Knoxville 5k Runs

• Chattanooga 5k Events

• Clarksville 5k Calendar

Nearby States:

• Kentucky 5k Calendar

• Georgia 5k Events

• North Carolina 5k Races

• Virginia 5k Runs