5k Runs in Rochdale 2026 - 2027

The most comprehensive list of 5k Runs in and near Rochdale in 2026 - 2027. Find your perfect race!

A 5K around Rochdale can be anything from a quick run along the canal to a much hillier outing towards the Pennines. If you've ever run around Hollingworth Lake, you'll know it's almost exactly 5K for a full lap, making it a handy place to practise holding your race pace. Head towards Healey Dell, though, and you'll find wooded paths and hills that make for a very different sort of run. Ready to go a little further? 10k runs in Rochdale are the next step.

Have a look through the Rochdale 5K races listed below and find one that takes your fancy. With the flatter Rochdale Canal towpath and the hills around Littleborough on your doorstep, you've got plenty of ways to prepare, whether you're chasing a PB or getting ready for your first race. Just check the individual event details to see what kind of course you're signing up for. Half marathons in Rochdale and marathons in Rochdale are there when you're ready to go further.

Looking for more options?

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